mafuta api akakosha akanakira kumutsa

Ndeapi Mafuta Akakosha Akanaka Kukurudzira

(mafuta api akakosha akanakira kumutsa)

Ndeapi mafuta akakosha anobatsira kumutsa .

Mamwe maoiri anodiwa ave achishandiswa kwemazana emakore kumutsa chishuwo uye kugadzira chimiro chepfungwa chehukama hwepedyo.. Izvi zvinomera zvinomera zvechisikigo zvinoshanda kuburikidza nehwema, iyo inobata zvakananga iyo limbic system mupfungwa dzako– chikamu chakabatana nemanzwiro uye ndangariro. Paunofema kumwe kunhuwirira, vanogona kunyandura manzwiro okuva kure, kudziya, kana kufara. Sarudzo dzakakurumbira dzinosanganisira ylang-ylang, rose, sandalwood, jasmine, uye patchouli. Imwe neimwe yeiyi inotakura yayo yega-ye-a-mhando hunhu. Ylang-ylang inopa zvinofadza, floral note iyo inoderedza kushushikana. Rose anounza kupfava uye rudo. Sandalwood inowedzera kudzika nehuni hwayo, inzwi revhu. Jasmine yakapfuma uye inoshamisa, kazhinji inobatanidzwa kune kufarira. Patchouli inopa chigadziko, sensuous base. Iwe unogona kuwana zvimwe maererano nemabatiro anoita zvese-zvinonhuhwirira zvechisikigo mamiriro epfungwa mune ino meseji pa soy wakisi aromatherapy kenduru mwenje.

Nei mafuta akakosha akanakira kumutsa .

Mafuta anokosha anobatsira kuseta chikamu chekubatanidza sezvo vachitaura zvakananga kumanzwiro ako. Kunhuwa ingori imwe yenzira dzinokurumidza kufambisa manzwiro ako. Kusiyana nemapiritsi kana zvinwiwa, mafuta aya anoshanda zvine hunyoro uye zvakasikwa. Havamanikidzi chinhu– vanogamuchira. Kana stress yapera, muviri wako unovhura kune rudo uye chido. Chiverengero chemafuta aya anewo zvisungo zvekare zvekuda tsika. Mutsika dzekare, akawedzera petals akawaridzwa mumakamuri emwenga. Jasmine yaipfekwa nemafeni muIndia. Sandalwood yakanyungudutswa munzvimbo tsvene kukudza mubatanidzwa wakaisvonaka. Nhasi, tsvakurudzo yesayenzi inotsigira zvishomanana zvetsika idzi. Zvidzidzo zvinoratidza kuti kumwe kunhuhwirira kunogona kuderedza cortisol (kushushikana kwehomoni agent) uye kusimudza dopamine kana serotonin– makemikari akasungirirwa kugutsikana uye kubatana. Ndosaka kushandisa mafuta akakosha ekukurudzira hakusi kungori ngano; yakadzika midzi mune zvese tsika uye biology.

Maitiro ekushandisa mafuta akakosha ekumutsa .

Kushandisa mafuta anodiwa pakukurudzira kuri nyore, zvisinei kuchengeteka zvine basa. Usambozvishandisa zvakananga paganda pasina kudiridza kutanga. Sanganisa mashoma anoderera neanopa mafuta sejojoba, almond, kana kokonati mafuta usati wakwiza pane pulse points– maoko, mutsipa, kuseri kwenzeve. Iwe unogona zvakare kuvabatanidza kune inodziya yekugezera. Kusanganisa 5 chete– 10 inodonha nechipunu chemafuta evanopa sevhisi kana mukaka wakazara-mafuta kuitira kuti mafuta apararire zvakaenzana mumvura.. Imwe nzira iri nyore ndeye kushandisa diffuser. Batanidza 4– 6 madonhwe kumvura uye bvumira kunhuhwirira kuzadze mukamuri yako 15– maminetsi makumi matatu pamberi pekuti iwe unoda kusunungura pamwe chete. Vamwe vanhu vanotosanganisa oiri mumakenduru ekurapa masaja epamba. Kana iwe uchinetseka nezvazvo, tarisa gwara iri pa kushandisa mafuta anodiwa mumakenduru magetsi. Gara uchiita chigamba bvunzo kutanga kana uine ganda rinonzwa, uye usambofa wakambodya maoiri anodiwa kunze kwekunge ari pasi pekutsigirwa nehunyanzvi.

Mashandisirwo emafuta anodiwa ekumutsa muhupenyu .

Iwe haudi mhemberero yakakosha kuti unakirwe nemafuta aya. Zviruke mumaminetsi ezuva nezuva kuti uchengetedze chinongedzo chako chichishanda. Ratidza diffuser husiku hune rugare mumba. Sanganisira kuderera kweylang-ylang kune yako yehusiku cream. Gadzira tsika roller musanganiswa nerose uye sandalwood kuti utsungirire masikati manheru. Vaviri vanogona kuita majana vachipana mapfudzi mapfupi kana tsoka masaja marapirwo vachishandisa diluted jasmine mafuta. Kunyangwe chimwe chinhu chakakosha sekupfapfaidza jira remucheka wemubhedha ne patchouli uye vanilla pamapepa ako zvinogona kushandura simba munzvimbo iyi.. Chakavanzika ndechekufanana– kwete maitiro makuru, asi zvishoma, kudzokorora zviito zvinoti “Ndiripo newe.” Uye rangarira, hwema mabasa zvakanyanya kana akabatanidzwa nekuvapo: bvisa mafoni, dzikisa mwenje, uye simbisanai mumwe nomumwe. Kuti uwane mazano pamusoro pemaitiro akachengeteka ekufema, ona chinyorwa ichi kana kufema mafuta anokosha anogona kuva nengozi.

Mibvunzo inowanzo bvunzwa nezve akakosha mafuta ekumutsa .

Ko mafuta anokosha anogona kunyatsovandudza kudiwa? Ehe– kuvanhu vakawanda, vanobatsira nekuderedza kushushikana uye kugadzira kusunungurwa, nharaunda inogamuchirwa. Havazotevedzeri mishonga, zvisinei ivo vanotsigira kuoneka kwepfungwa.

Ndeapi mafuta akanyanya kuomarara? Jasmine uye ylang-ylang zvinowanzoyerwa zvakanyanya muzvidzidzo zveaphrodisiac mhedzisiro, zvisinei sarudzo yemunhu inonyanya kunetsa. Kana uchifarira hwema, ichashanda zvirinani kwauri.

Mafuta aya haana njodzi kumunhu wese here? Zvizhinji zvakachengeteka kana zvichishandiswa zvakakodzera, zvisinei vakatarisira madzimai, vanhu vane asthma, kana avo vane ganda rinonzwa vanoda kutanga vaonana nanachiremba. Gara uchipera simba uye ugare wakajeka pakubata kwakananga nemeso kana mucous membrane layer.

Ndinogona kusanganisa mafuta akasiyana-siyana pamwechete? Zvirokwazvo. Kusanganiswa kunogadzira zvinonhuwira zvakawanda. Edza 2 madonhwe akasimuka + 2 anodonha sandalwood + 1 kuderedza patchouli mu 10ml roller chigadziko chine mafuta anotakura.

Mugumisiro unotora nguva yakareba sei? Kunhuhwirira kunogona kuramba kuri 1– 3 maawa mune diffuser kana paganda. Zvisinei kuchinja kwemanzwiro– sensation calmer, pedyo, zvakanyanya kuvhurika– can last a lot longer if you remain in that conscious area.

Do men reply to these oils too? Ehe. While advertising often targets ladies, scents like sandalwood, matanda emisidhari, and vetiver are specifically interesting lots of males and still sustain affection.

(mafuta api akakosha akanakira kumutsa)

Can I utilize them daily? Unogona, however provide your nose a break now and then. Using oils 3– 4 times a week often works much better than daily direct exposure, which can plain your sensitivity to the aroma.