ukwenza ntoni ngeeoyile ezibalulekileyo

ukwenza ntoni ngeeoyile eziyimfuneko

(ukwenza ntoni ngeeoyile ezibalulekileyo)

Ziziphi iioyile eziyimfuneko kwaye yintoni onokuthi uyenze kunye nabo? .

Ii-oyile eziyimfuneko zizicatshulwa zezityalo eziqinileyo. Abantu baye bazisebenzisa kangangeenkulungwane ekuphekeni, ukucoca, ukuchacha, kunye nokuphumla. Zivela kwiintyatyambo, amagqabi, ixolo, iingcambu, okanye amaxolo eziqhamo zesitrasi. Ioli nganye inevumba layo kunye nesiphumo. Abanye bazolisa ingqondo yakho. Abanye bavuselela iingqondo zakho. Abambalwa bade balwe neentsholongwane. Namhlanje, ungasebenzisa ioyile ezibalulekileyo endlwini ngeendlela ezininzi ezilula. Unokubandakanya ukuhla okumbalwa kwi-diffuser, zidibanise kwiikhrimu, okanye ucoce izixhobo zakho zokubala kwindawo yokupheka ngazo. Ubuqhetseba kukwazi ukuba yeyiphi ioyile eyenza ntoni kunye nendlela yokuyisebenzisa ngokukhuselekileyo.

Kutheni kufuneka Ucinge Ngokusebenzisa iioyile eziyimfuneko ebomini? .

Iioyile eziyimfuneko zibonelela ngoncedo lwendalo kwimpilo yemihla ngemihla. Bangakunceda ukuba uphumle ngcono, nyani uzive ungenaxhala, okanye uhlaziye igumbi lakho ngaphandle kweekhemikhali ezigqithisileyo. Njengokuba, ioli yelavenda ibonwa njengemithambo-luvo epholisayo. Ioli ye-Pepper mint inokunciphisa intloko okanye ikhulise ugxininiso. Ioyile yomthi weti inamandla okucoca aqinileyo kwaye ihlala isetyenziswa kukhathalelo lwendalo. Abantu abaninzi babhenela kwii-oyile ezibalulekileyo kuba befuna ezinye iindlela ezithambileyo kunezinto ezithengwa evenkileni ezizaliswe izithako ezisebenzayo. Kwaye kwakhona, Ukusebenzisa iioyile kukuqhagamshela kwindalo ngendlela encinci kodwa enentsingiselo. Ukuba unomdla malunga nokuphila kwendalo, i-oyile ezibalulekileyo yindawo eyoyikisayo ukuqala. Fumana ngakumbi malunga nendlela ezinye ii-oyile ezilwa ngayo iintsholongwane ngokuya le magqabantshintshi kwiioli eziyimfuneko ze-antiviral.

Uyisebenzisa njani ioyile ezibalulekileyo ngokukhuselekileyo nangempumelelo? .

Ukusetyenziswa kweeoyile eziyimfuneko ngokufanelekileyo kubaluleke kakhulu. Ungaze ubeke iioyile ezingaxutywanga ngqo eluswini lwakho. Zixube rhoqo ngeoyile ephethe njengekhokhonathi, jojoba, okanye ioli yealmond. Umthetho okhuselekileyo ngu-1– 2 ukuncipha kwe-oyile efunekayo itispuni nganye ye-oyile yomniki-nkonzo. Ukuphefumlela ivumba, sebenzisa i-diffuser ngamanzi– landela nje izikhokelo ezibonisa isixhobo sakho. Gcina iioyile zikude namehlo, iindlebe, kunye neendawo ezibuthathaka. Kwakhona, ayizizo zonke ioli ezikhuselekileyo kubantwana, izilwanyana zasekhaya, okanye abafazi abakhulelweyo. Yenza umsebenzi wakho wasekhaya ngaphambi kokuba uzame into entsha. Ukuba uceba ukusasaza ioyile ejikeleze ikhaya lakho, jonga oku kubhalwa kukhuseleko lwe-diffuser kunye nokhuseleko ukuze uqiniseke ukuba uyenza ngokufanelekileyo.

Zeziphi ezona zicelo zidumileyo zeeOyile eziBalulekileyo kwiKhaya? .

Ungasebenzisa iioyile ezibalulekileyo kwiindawo ezininzi zemihla ngemihla. Egumbini, yehlisa ukuhla okumbalwa kwelavender okanye i-chamomile ngqo kwi-diffuser ngaphambi kokulala ukukunceda ukuba ukhulule. Kwigumbi lokuhlambela, xuba umthi weti okanye i-oyile ye-eucalyptus ngqo kwishampu yakho okanye umzimba ucocekile ukuze uzive ufana ne-spa. Ekhitshini, I-lemon okanye i-oyile ye-orenji inokunqumla i-oyile kwaye ishiye indawo engaphezulu ivumba. Unokwenza isicoci sakho esisebenza ngeendlela ezininzi ngeviniga, amanzi, kunye nokutshiza kweoli yesitrasi. Kwimisipha ebuhlungu emva kokuzivocavoca, xuba i-pepper mint okanye i-oyile yerosemary kanye kwikhrimu kwaye uyithambise ngobunono. Ioli yeCopaiba yenye enye ekhethiweyo– ithambile kwaye isebenza kakuhle kwimixube ukuze kube lula kunye nokuzola. Ndingathanda ukwazi ngakumbi malunga nale oli ingaziwa kangako? Uphononongo esi sifundo nzulu copaiba oyile kubalulekile.

Oko Kuxhaphakileyo Kubantu Babuza Ngeoyile Ebalulekileyo? .

(ukwenza ntoni ngeeoyile ezibalulekileyo)

Abaninzi abaqalayo bayazibuza ukuba ngaba iioyile eziyimfuneko zisebenza ngokwenene. Inzululwazi ibonisa ukuba ezinye iioyile zineenzuzo zokwenyani, ngakumbi kwimeko yengqondo, phumla, kunye nemiba encinci yesikhumba. Ukanti ayingowoncedo olumangalisayo. Omnye umbuzo omkhulu kukuba ngaba bayaphela na. Ewe, bayayenza– uninzi lokugqibela 1 ukuya 3 iminyaka ukuba igcinwe kwindawo eyoyikekayo, indawo emnyama enekepusi evalwe ngci. Abantu ngokukwanjalo babuza ukuba bangakwazi na ukusebenzisa ioyile. Ngokubanzi, ayicetyiswa ngaphandle kokuba phantsi kwenkathalo yengcali eqeqeshiweyo. Kwakhona ngoko, iioli ezithile kuphela umngcipheko-free ukuba ukuginya. Izilwanyana zasekhaya yenye ingxaki– ezinye iioyile ezifana nomthi weti, i-eucalyptus, okanye i-citrus inokwenzakalisa iimazi kunye nezinja ezifuywayo. Soloko ujonga phambi kokuba usebenzise ioyile kufutshane nezilwanyana zasekhaya. Ekugqibeleni, abantu bahlala bebhideka “umgangatho wokuphilisa” njengexesha elimiselweyo. Ayiyo. Loo thegi kukuthengisa nje. Zama ukufumana okucocekileyo, iioli ezingangxengwanga ukusuka kuxhomekeke brand kunokuba.