ioli yelamuni ikhuselekile kwiikati

Ioli yeLemon kunye neekati zekati: Umxube onobungozi okanye uKhuselekileyo Ukuphunga?

(ioli yelamuni ikhuselekile kwiikati)

Ngaphambi kokuba ubambe ikati yakho yesilwanyana sasekhaya ngendlela engaqhelekanga ngokwaneleyo ukufutha xa usasaza ioyile ebalulekileyo yelamuni? Ivumba elitsha lesitrasi lingabonakala lingenabungozi. Nangona kunjalo hlala. Ngaba i-lemon ibalulekile kwi-oyile engenamngcipheko kwiimazi? Impendulo emfutshane nguhayi. Ibeka izoyikiso zokwenyani kumhlobo wakho olungileyo. Makhe sijonge ukuba kutheni.

Iikati ezifuywayo zicokisa amanqaku ngeendlela ezahlukeneyo kunabantu okanye mhlawumbi iinkani. Izibindi zabo azinazo ii-enzyme ezithile. Oku kwenza ukonakalisa phantsi izinto kwii-oyile ezibalulekileyo nzima ngokwenene. Ioli yelamuni inezinto ezifana ne-limonene kunye ne-linalool. Ezi zendalo. Nangona kunjalo zisebenza njengetyhefu kumzimba wekati yesilwanyana. Nkqu neepesenti kunokubangela ingxaki.

Cinga ngendlela oyisebenzisa ngayo ioyile yelamuni. Mhlawumbi kwi-diffuser. Amasuntswana e-oyile amancinci ahamba emoyeni. Inyamakazi yakho iyabaphefumlela ngaphakathi. Okanye mhlawumbi usebenzisa ioyile egalelwe amanzi esikhumbeni sakho. Ikati yakho inokugubha ngokuchasene nawe kwaye uyifumane kuboya bayo. Emveno kwexesha, bayayikhotha ngalo lonke ixesha lokulungisa izilwanyana. Zombini ezi ndlela zibabeka emngciphekweni.

Kwenzeka ntoni xa ikati ityhilwa? Iimpawu zinokuvela ngokukhawuleza. Lindela ukuvuza, ukugabha, okanye bayahexa ekuhambeni kwabo. Ezinye iikati ezifuywayo zikhohlela okanye kunzima ukuphefumla. Unokubona ubuhlungu esikhumbeni okanye emlonyeni wabo. Kwiimeko ezimbi, yenza umonakalo wesibindi. Oku akuqhelekanga. Nangona kunjalo kukhulu.

Kutheni uthathe ithuba? Abanini-zilwanyana abaliqela abayiqondi ingozi. Bakholelwa ukuba indalo ilingana nokhuseleko. Ayiyonyani kwiimazi. Iioyile ezibalulekileyo zigxile kakhulu. Ukwehla okunye kweoli yelamuni kufana nexolo leelamuni ezininzi. Lo ngumthamo omkhulu wesilwanyana sasekhaya esincinci.

Iingozi zenzeka. Mhlawumbi isikhongozeli siwisa. Inyamakazi yakho ihamba kwindawo yokuchitheka. Okanye uyalibala kwaye uziphulule emva kokusebenzisa ukhilimu obandayo ngeoli yelamuni. Ukuba ucinga ukuba sesichengeni ngqo, yenza ngokukhawuleza. Hambisa ikati yakho emoyeni omtsha ngoku. Sula naluphi na uhlobo lweoli kuboya babo ngetawuli emanzi. Sebenzisa isepha yokutya ephakathi. Musa ukuzama unyango lwendalo lwasekhaya. Biza ugqirha wakho wezilwanyana ngoko nangoko. Imiba yexesha.

Imisebenzi yokuphepha ingcono kakhulu. Tsiba ukusebenzisa izithambiso zeoyile yelamuni ekhayeni lakho. Khetha ezinye iindlela zokuhombisa igumbi lakho. Zama izilayi ezitsha zelamuni emanzini. Okanye sebenzisa izityalo ezikhuseleke kwikati njengezityalo zesigcawu. Hlola iimveliso zokucoca ngokunjalo. Uninzi lubandakanya ioyile yelamuni. Gcina zonke iioyile ezibalulekileyo kwiikhabhathi ezikhuselekileyo. Baphathe njengeyeza.

Abanye abantu bathi iimali ezincinci zilungile. Musani ukumamela. Iikati ziyahluka ngovakalelo. Okulungileyo komnye kunokulimaza ukongeza. Oogqirha bezilwanyana kunye neziko le-nerve ye-toxin bayavumelana. Thintela ioli yelamuni malunga neekati ngokupheleleyo. Ayifanelanga isoyikiso.

(ioli yelamuni ikhuselekile kwiikati)

Ikati yakho yesilo-qabane ixhomekeke kuwe ukuba uyigcine ikhuselekile. Elo vumba elimnandi lelamuni linokuphakamisa isimo sakho sengqondo. Nangona kunjalo inokuzisa intlekele kwinja yakho. Khangela ezinye iindlela zokuxabisa umgangatho. Impilo yekati yakho iza kuqala. Gcina ezo purrs zihamba ziqinile. Khetha ukhuseleko phezu kwevumba lonke ixesha.