i-lemongrass i-oyile ebalulekileyo ekhuselekileyo kwiikati

** Ioli yeLemongrass kunye neekati: Umoya Wengozi? **.

(i-lemongrass i-oyile ebalulekileyo ekhuselekileyo kwiikati)

Ngoko uyayonwabela loo nto intsha, ivumba lelamuni lemongrass ioli ebalulekileyo. Ivumba licocekile. Ivumba eliqaqambileyo. Mhlawumbi kuya kukunceda ukhululeke. Usenokuzibuza ukuba inkazana yakho inokuyixabisa nayo. Mhlawumbi ubancede uthomalalise imithambo-luvo yabo? Yima kanye apho. Ioli ye-lemongrass ibalulekile ** ayikhuselekanga ** ngenxa yeemazi. Le yeyona nto ibalulekileyo kubahlobo bethu abalungileyo.

Iikati zezilwanyana zahlukile kuthi. Inkqubo yemizimba yabo ikhomba ngokukodwa. Izibindi zabo azinazo ii-enzyme ezithile. Ezi enzymes zophula izinto ezininzi ezibekwe kwizityalo nakwii-oyile. Abantu banazo. IiCanines banazo. Iikati ezifuywayo azenzi rhoqo. Oku kwenza ukuba iioyile ezibalulekileyo zibe yingozi kwiikati. Iinkqubo zabo azikwazi ukubaphatha ngendlela yethu.

Ioli yeLemongrass ibandakanya iikhompawundi ezinamandla. I-Citral kunye ne-limonene ngabadlali abaphambili. Ezi zibonelela ngevumba elibukhali lesitrasi. Yeenyamakazi, ezi zinto zinokuba yingozi. Ukufumana ioli eluswini lwabo kuyingozi. Babrasha rhoqo. Ukuyikhotha eboyeni babo kuthetha ukuyiginya. Oku kukhokelela ngokuthe ngqo ekuvezweni kwangaphakathi. Ukuphefumla kwimiphunga esasazekileyo ngomnye umcimbi. Iikati ezifuywayo zinenkqubo yokuphefumla ebuthathaka. Iimolekyuli ezigxininisiweyo zinokucaphukisa imiphunga yazo. Kubi, zingena egazini ngale ndlela.

Kwenzeka ntoni xa ikati esilo-qabane iphantsi kwayo? Iimpawu zinokuvela ngokukhawuleza. Lindela ukunkcunkca okanye ukugabha. Inyamakazi yakho ingabonakala ingcangcazela okanye ibuthathaka. Iingxaki zokuphefumla zisisilumkiso. Ungabona ukushukuma okanye ukuxhuzula kwiimeko ezinzima. Ulusu lwazo lusenokuba bomvu luze ludumbe apho ioli ithe yafika khona. Ukuqhwala emlonyeni okanye ebusweni kukoyisa. Babonakala bekhathazekile. Le miqondiso kunye neempawu zithetha ubunzima. Bafuna ugqirha wezilwanyana ngokukhawuleza. Musa ukulinda.

I-diffusers ibeka ingozi efihliweyo. Inkungu iyaphela yonke indawo. Ifika kwiinwele zekati yakho. Ifika kwiindawo zabo zokuphumla abazithandayo. Kwakhona ukuba uyakholelwa ukuba indawo isasazwa ngaphandle, idipozithi iyaqhubeka ukuba. Ikati yakho ihamba phezu kwayo. Bayayityhala. Emveno kwexesha, bakhotha amanqina abo kunye neenwele zicocekile. Baginya ioli ngaphandle kokubonisa. Ii-plug-in diffusers kunye ne-reed diffuser zihlala zikhupha i-oyile emoyeni. Oku kuvelisa utyhileko olukwinqanaba elisezantsi kodwa oluqhubekayo. Iyakha ngexesha.

Mhlawumbi ucinga ukuba i-dilution sisisombululo. Ukunciphisa ii-oyile eziyimfuneko kwiinyamakazi kulucelomngeni. Akukho kuvunyelwana ngokubanzi “ikhuselekile” inqanaba lokunciphisa. Inqanaba labo lobuntununtunu liyahluka. Into enokuthi ilungile kwenye inkazana inokulimaza enye. Ingozi idla ngokudlula nayiphi na inzuzo enokubakho. Kukho ukhetho olukhuseleke ngakumbi lokuthomalalisa iikati ezifuywayo okanye ulawulo lwezinambuzane.

Namathela kukhetho olulungiselelwe iimazi. I-Catnip yendabuko. Iikati ezininzi ezifuywayo ziyayithanda. ISilver vine yenye yemifuno emnandi ngakumbi. Ingcambu yeValerian inokuvuyisa ezinye iikati kwaye igudise ezinye. Ngenkxalabo yentakumba, Thetha nogqirha wakho. Bacebisa ukuba kungqinwe, unyango olukhuselekileyo cat. Ungaze usebenzise izinto zentakumba ezisekwe kwi-oyile ezicetyiselwe izinja kwinyamakazi yakho. Oku kuyingozi kakhulu.

Gcina ioli ye-lemongrass ikhuselekile. Yithenge kakuhle kwindawo efikelelekayo kwikati yakho. Yisebenzise kwiindawo ezingenakungena kuzo ikati yakho yesilo-qabane. Kanangcono, kuphephe ukuyisebenzisa ukubangqongileyo ngokupheleleyo. Khetha i-diffuser kuphela kwiindawo ezingenazo iikati. Ukuba uchithe nayiphi na ioli, lungisa indawo ngokukhawuleza. Sebenzisa isicoci esikhuselekileyo sesilwanyana. Thintela naluphi na uhlobo lwamathuba okudibana nawo.

(i-lemongrass i-oyile ebalulekileyo ekhuselekileyo kwiikati)

Ikati yakho yesilo-qabane ixhomekeke kuwe ukuba uyigcine ikhuselekile. Elo vumba lihle lemongrass? Lixabise ukude. Yigcine ikude kwinkawu yakho enomdla. Ibhayoloji yabo yohlobo olulodwa iyenza ibe sisisongelo, hayi umncedisi. Khetha ikhosi ekhuselekileyo. Impilo yekati yesilwanyana sakho ifanelekile. Namathela kwizinto ezivunywe yikati. Yixabise isiqinisekiso sokwazi ukuba umkhusele umhlobo wakho onoboya.