yintoni i-ylang ylang ioli ebalulekileyo efanelekileyo

Yintoni ylang ioli eyimfuneko enkulu .

(yintoni i-ylang ylang ioli ebalulekileyo efanelekileyo)

I-Ylang ylang ebalulekileyo yeoli ivela kwiintyatyambo zomthi weCananga odorata. Esi sityalo seTropiki sikhula kwiindawo ezifana ne-Indonesia, kwiiPhilippines, kunye neMadagascar. Abantu baye bayisebenzisa kangangeenkulungwane kwiziqholo, iyeza eliqhelekileyo, kunye nezithethe zokomoya. Namhlanje, abaninzi babhenela kule oli enombala wegolide ngenxa yevumba layo elithozamisayo neengenelo ezahlukeneyo. Ukuba ngenene wakha waqhola isiqholo seentyatyambo esikwisiphelo esiphezulu, kukho ithuba elikhulu lokuba i-ylang ibe yeyomxube. Nangona kunjalo ngaphandle kokumangalisa kwayo, ivumba elingaqhelekanga, le oli ibonelela ngoncedo lokwenyani zombini ingqondo nomzimba.

Kutheni abantu beyonwabela ioyile yeylang .

Abantu bathanda i-ylang oyile ebalulekileyo kuba inenkonzo enkulu kunomphezulu nje. Ininzi yayo, ivumba lentyatyambo inempembelelo enamandla kwimo yengqondo. Inceda ingqondo yomdyarho wemoto enoxolo kwaye ithomalalisa imvakalelo yoxinzelelo okanye uxinezeleko. Uninzi lwendawo yokuba ukuphefumla okunzulu okumbalwa kwale oli kunokutshintsha iimvakalelo zabo zonke. Kwakhona kuqondwa ukunceda iihomoni ezilinganayo, ngakumbi kwabasetyhini abakhathalela i-PMS okanye ukuyeka ukuya exesheni. Abanye bakwathi inyusa ukuzithemba kwaye ivuselela iimvakalelo zolonwabo. Ngokungafaniyo namafutha abukhali okanye amayeza aphunga, U-ylang uziva ebukeka kwaye epholile ngaxeshanye. Yiyo loo nto ibonakala kuyo yonke into encinci ukusuka kunyango lwe-massage idibanisa ukuya kwiinkqubo zokulala. Kwabo bafuna ukuphatha uxinzelelo lwemihla ngemihla kunye nokuxhalaba ngaphandle kweepilisi, I-ylang isebenzisa ubumnene, ukhetho lwendalo yonke. Unokufunda ngakumbi malunga nendlela ioyile ebalulekileyo efana nale inceda ngayo impilo yengqondo ngokundwendwela esi sikhokelo kuncedo lwendalo yonke.

Indlela yokusebenzisa i-ylang yeoli ebalulekileyo ngokukhuselekileyo nangempumelelo .

Ukusebenzisa i-ylang ioli ebalulekileyo kulula, ukanti imiba yokhuseleko. Ungaze uyifake ngqo eluswini lwakho. Soloko uyixube neoyile yomnikezeli njenge coconut, jojoba, okanye ioli yealmond. Ummiselo olungileyo ngu-2– 3 ukwehla kwe-oyile ebalulekileyo kwitisipuni nganye ye-oyile yomboneleli wenkonzo. Emva koko ungayisebenzisa ukwenza i-massage, yongeza kwiikhilimu, okanye dab kancinci emva kweendlebe zakho. Enye indlela ebalaseleyo kukusasaza. Yongeza u-4– 6 yehla kwi-diffuser elayishwe ngamanzi, kwaye vumela ivumba lizalise igumbi lakho. Oku kusebenza kakuhle kukuzonwabisa ngaphambi kokulala okanye kulo lonke usuku lomsebenzi olunzima. Ukuba umtsha kraca ekusasazeni, jonga iingcebiso malunga nendawo onokuthi usibeke kuyo i-diffuser yakho ngezona ziphumo zintle kakhulu. Hlala ukhululekile ukuyisebenzisa kufuphi namehlo, ezindlebeni zangaphakathi, okanye kwisikhumba esonakeleyo. Abasetyhini abalindelekileyo kunye nabantu abaneemeko ezibuthathaka kufuneka bathethe nogqirha kuqala. Ukongeza, ungayithathi ngomlomo ngaphandle kokuba uphantsi koncedo lwengcali. Namathela kusetyenziso lwangaphandle, kwaye uya kuzixabisa iingenelo zayo ngaphandle kwesoyikiso.

Ukusetyenziswa kweoli ye-ylang ebalulekileyo kubomi bemihla ngemihla .

Ioli yeYlang ylang ingena kwiindawo ezininzi zobomi. Ukunyamekela isikhumba, inceda ukulawula ukwenziwa kwe-oyile kwaye inokuthoba inkangeleko yamabala xa idityaniswe kwiitoni zeprinta okanye iikhrimu. Abalandeli bokhathalelo lweenwele bayisebenzisa kwiishampu okanye kunyango lwe-scalp ukubhengeza ukukhazimla kunye nokuthomalalisa i-scalp erhawuzelayo. Kwi-aromatherapy, luhambo lokuthomalalisa amandla okuxhalaba okanye uqeqesho oluncitshisiweyo lweemvakalelo. Izibini kwezinye iimeko ziyisebenzisela ukuphuhlisa imeko-bume enomtsalane– kudala iqhagamshelwe kumdla kunye nothando. Ngalo lonke ixesha lobusika, Abanye bayixuba ne-eucalyptus okanye ioyile yomthi weti ukugcina ukuphefumla okucacileyo. Nangona kungeyona ioli ephambili yokuxinana, iquka umaleko oqinisekisayo kwimixube yokuphefumula. 'Yabona yeyiphi ioli esebenza kakuhle kwiimpumlo ezidala ukuba wenza ikiti yokuphila kakuhle. Unokubandakanya ukwehla kwi-pillowcase yakho ebusuku ukuze uphumle ngcono okanye udibanise kwigumbi lokuhlambela elifudumeleyo lokuhlutha okufana ne-spa.. Iqhinga kukuqala kancinci kwaye ubone indlela umzimba wakho ophendula ngayo.

Imibuzo ebuzwa rhoqo malunga neoyile eyimfuneko yeylang .

1. Ngaba i-ylang ebalulekileyo ioli ekhuselekileyo kwizilwanyana zasekhaya?
Hayi. Iioli ezininzi ezibalulekileyo, equka ylang ylang, ingaba yityhefu kwiikati ezifuywayo kunye nezinja. Gcina izixhobo zokusasaza kunye nezikhongozeli zingafikeleleki kuzo.

2. Ngaba ndingasebenzisa ioyile yeylang yonke imihla?
Ewe, kodwa ngokumodareyitha. Ukuyisebenzisa yonke imihla kwi-diffuser okanye ukunkcenkceshelwa eluswini kulungile kubantu abaninzi. Nikeza ukufumanisa kwakho ikhefu kube kanye ngexesha ukuze ungabi namvakalelo kwivumba.

3. Kutheni ioli yam ylang ivumba ezahlukeneyo kwabanye?
I-Ylang ylang ithathwa njengesiqhelo (njengaye “eyongezelelweyo,” “I,” “II,” njl) kusekwe xa igalelwe. Ukucoca kwangethuba kunuka kamnandi kwaye kugqithise kakhulu. Kamva ezinye ziba buthathaka. Zombini ziyinyani– ezahlukeneyo nje.

4. Ngaba iyanceda ngokwenene kuxinzelelo lwegazi?
Olunye uphando lucebisa ukuba ukuphefumla i-ylang kunokuncedisa izinga lokubetha kwentliziyo kunye noxinzelelo lwegazi ngenxa yesiphumo sayo sokuthomalalisa. Nangona kunjalo ayithathi indawo yonyango lwezonyango. Yisebenzise njengesixhobo esiluncedo, hayi unyango.

5. Ndiyigcine njani?
Yigcine kwindawo entle, indawo emnyama kwibhotile yeglasi yokuqala emdaka-tyheli. Ukufudumala nokukhanya kwelanga kungonakalisa ioli kwaye bonakalise iziphumo zayo. Ikhabhathi yokuhlamba ayilungile– zama idrowa okanye ikhitshi.

6. Ndingayixuba nezinye iioyile ezahlukeneyo?
Ngokuqinisekileyo. I-Ylang ylang idibanisa kakuhle ne-lavender, i-bergamot, sandalwood, kunye ne-patchouli. Zama ukuxuba 2 uyanqaba ylang nge 2 yehla i-lavender kwi-diffuser yokuphumla okunzulu.

7. Kuthekani ukuba ndiphathwa yintloko emva kokuyisebenzisa?

(yintoni i-ylang ylang ioli ebalulekileyo efanelekileyo)

Oku kunokwenzeka xa usebenzisa kakhulu. Ivumba leentyatyambo elinamandla linokubangela ukuphazamiseka kubantu ababuthathaka. Nciphisa ubungakanani okanye uyeke ukuyisebenzisa kangangeentsuku ezimbalwa. Hlala usasazeke kwindawo enomoya owaneleyo.