yintoni spearmint kubalulekile ioli elungileyo

Isihloko: Vula uMlingo: Yintoni enokuthi i-Spearmint i-Oyile ebalulekileyo ikwenzele ngokwenene?

(yintoni spearmint kubalulekile ioli elungileyo)

Amagama angundoqo eMveliso: Spearmint Oli ebalulekileyo

I-spearmint. Igama nje linokukwenza ucinge ngokuphefumla okutsha okanye mhlawumbi ngesiselo esipholileyo sasehlotyeni. Kodwa kukho indlela engaphezulu kwesi sityalo siluhlaza ngaphezu kokudibana neliso, ingakumbi xa kufikwa oyile yayo ebalulekileyo ebalulekileyo. Zilibale izinto ezenziwe elebhu; sithetha ngabasulungekileyo, i-steam-distilled essence ethathwe kuloo magqabi anevumba elimnandi. Kufana nokukhanya kwelanga kunye nempepho epholileyo. Abantu baye basebenzisa imikhonto kangangeenkulungwane, hayi nje incasa, kodwa ngenxa yoluhlu lwayo olumangalisayo lweenzuzo. Unomdla? Masingene kwihlabathi le-oyile ebalulekileyo ye-spearmint kwaye sibone ukuba yintoni eyenza ibe yodwa.

1. Yintoni kanye kanye Spearmint Essential Oli?

Cinga nge-oyile ye-spearmint ebalulekileyo njengamandla obomi besityalo, zigxile. Ivela kwisityalo seMentha spicata, umzala osondeleyo kwi-peppermint kodwa ithambile kwaye imnandi. Ukwenza le oli kubandakanya inkqubo epholileyo ebizwa ngokuba yi-steam distillation. Amagqabi amatsha espearmint abethwa ngumphunga. Lo mphunga ukhupha ngobunono iikhompawundi ezixabisekileyo eziguquguqukayo. Umphunga kunye nomphunga we-oyile zihamba kunye, Phola, kwaye bahlukane. Into oyifumanayo lulwelo oluluhlaza olukhanyayo okanye oluluthubi olutyheli olupakishwe ngokulunga kwendalo. Umdlali weenkwenkwezi apha yi-carvone. I-Carvone inika i-spearmint utyikityo oluswiti, minty, ivumba elimnandi. Yahlukile kwipunch ebukhali yepeppermint kuba inementhol encinci kwaye ngaphezulu kwalomlingo wecarvone.. Le michiza ekhethekileyo yenziweyo ingundoqo kwisizathu sokuba ioli ye-spearmint isebenza ngendlela eyenza ngayo. Yindlu yamandla edibeneyo yendalo.

2. Kutheni ukhetha i-oyile ebalulekileyo ye-Spearmint ngaphezu kwabanye?

Ngoko, kutheni ukhetha ioli ye-spearmint? Ubunono bayo buyinto enkulu. Ioli yePeppermint ngamanye amaxesha inokuziva ibukhali kakhulu, ngakumbi kwisikhumba esibuthathaka okanye kwabancinci. I-Spearmint inika ukubamba okuthambileyo. Iswiti yayo, Ivumba eliphakamisayo liyamangalisa ekucoceni intloko yakho. Ukuziva unenkungu okanye uxinzelelo? Ukuphefumla kwe-spearmint kunokuziva ngathi kuvula ifestile engqondweni yakho. Abantu bayayithanda intuthuzelo yokwetyisa. Obo buchule be-classic minty bokuthomalalisa isisu esibuhlungu? I-Spearmint inayo, kodwa igudile. Ikwayaziwa ngokuba namandla ayo okunceda ukulinganisela amahomoni, ingakumbi exhasa abasetyhini abajongene nokuguquguquka kwehomoni. Yicinge njengomncedisi wendalo waloo maxesha xa iihomoni ziziva zingahambelani. Ukongeza, icocekile, ivumba elitsha lenza ukuba kube nokuhamba-ukuya kwindalo yokukhupha ivumba nokucoca. Ilwa namavumba ngaphandle kweekhemikhali ezibukhali. Iyaguquguquka kwaye inobubele kwinkqubo yakho.

3. Uyisebenzisa njani i-Oli ye-Spearmint ngokuKhuselekileyo?

Ukusebenzisa i-oyile ye-spearmint kubalulekile, kodwa imiba yokhuseleko. Yihlambulule rhoqo phambi kokuyibeka eluswini lwakho. Xuba amathontsi ambalwa ngeoyile yokuthwala njenge coconut, jojoba, okanye ioli emnandi yealmond. Umthetho olungileyo 1-2 amathontsi itispuni nganye oyile othwala abantu abadala. Ufuna ukuyiphefumlela ngaphakathi? I-diffuser ilungile. Yongeza 3-5 yehla kwitanki yamanzi ye-diffuser yakho. Yonwabela entsha, ivumba elicocekileyo ligcwalisa igumbi lakho. Unokwenza isitshizi segumbi ngokukhawuleza. Xuba malunga 10 amathontsi eoli ye-spearmint ngamanzi kwibhotile yokutshiza encinci. Gcoba kakuhle phambi kokusetyenziswa ngakunye. Gcoba ujikeleze ikhitshi lakho, igumbi lokuhlambela, okanye ibhegi yokuzivocavoca. Ukuziva uxinezelekile? Zama ukongeza ithontsi okanye ezimbini kwiloshini yakho engaqholwanga okanye kwibhafu efudumeleyo (ixutywe neoli ye-carrier kuqala!). Ukuze kube lula ukwetyisa, massage ngobunono ioyile exutyiweyo kwisisu sakho. Ungaze ubeke iioli eziyimfuneko ezingaxutywanga ngqo eluswini lwakho. Kuphephe ukuyifumana kufutshane namehlo akho okanye ngaphakathi ezindlebeni zakho. Ukuba unolusu olubuthathaka, yenza uvavanyo lwephetshi kuqala. Abafazi abakhulelweyo, oomama abancancisayo, kunye nabantu abaneengxaki ezinzulu zempilo kufuneka bathethe nogqirha wabo ngaphambi kokusebenzisa nayiphi na ioli eyimfuneko rhoqo.

4. Spearmint Essential Oyile izicelo: Ukusuka eKhaya ukuya kwiMpilo

Le oli ayisiyonto nje yokunuka kamnandi. Inenyani, ukusetyenziswa okusebenzayo yonke imihla. Hlaziya umoya wakho ngokwendalo. Yongeza ithontsi elinye kwintlama yakho yamazinyo phambi kokuxukuxa, okanye ugxothe ithontsi kwiglasi yamanzi ngokukhawuleza, umlomo ongenatywala uhlambulule. Yithufe; musa ukuginya. Ukuziva uxinezelekile okanye uphelelwe ngamandla engqondweni? Ukusasaza ioyile ye-spearmint ngelixa usebenza okanye uphumle. Ivumba layo eliphakamisayo linceda ukusula inkungu yengqondo kwaye likhuthaze ukugxila. Kufana ne-pick-me-up yendalo. Unezihlunu ezibuhlungu emva kokujima? Xuba amathontsi ambalwa ngeoyile yokuthwala kwaye uyithambise emagxeni abuhlungu, imilenze, okanye ngasemva. Imvakalelo yokupholisa ivakalelwa kakhulu. IiHormones ziziva zingalungelelananga? Abanye abafazi bafumanisa ukuba ukongeza ithontsi le-oyile ye-spearmint exutyiweyo ezihlahleni zabo okanye kumazantsi esisu kuluncedo.. Ixhasa ukuziva ulungelelene ngakumbi ngamaxesha athile enyanga. Gcina ikhaya lakho linuka ngokumangalisayo. Yisebenzise kwizitshizi zokucoca ze-DIY, yongeza amathontsi ambalwa kwiibhola zokomisa uboya, okanye ubeke ithontsi kwibhola yomqhaphu efakwe kwibhegi yakho yokufunxa. Ijongana namavumba ngokwemvelo. Yindlu yamandla enemisebenzi emininzi.

5. Spearmint Essential Oyile FAQs: Imibuzo Yakho Iyaphendulwa

Ngaba i-oyile ye-spearmint ikhuselekile kubantwana? Ngokubanzi, i-spearmint ithambile kunepeppermint. Ihlala ithathwa njengekhuselekile kubantwana abadala xa isetyenziswe ngokufanelekileyo kwaye ixutywe kakhulu. Hlala ujonga ugqirha wakho wabantwana kuqala, ingakumbi kubantwana abancinci okanye iintsana. Sebenzisa ioyile encinci kakhulu kunokuba ubuya kwenza kumntu omdala.
Ngaba ndinokuginya i-oyile ebalulekileyo ye-spearmint? Le yingxoxo enkulu. Uninzi lweengcali zicebisa ngamandla ngokuchasene nokuginya ioyile eyimfuneko ngaphandle kokuba phantsi kolwalathiso oluthile lwengcali yezempilo eqeqeshelwe iaromatherapy.. Iioyile zixinaniswe kakhulu. Kukhuselekile kwaye kusebenza ngokufanelekileyo ukuzisebenzisa ngokumnandi okanye ngokwezihloko (ixutywe). Namathela kwibakala lokutya legqabi le-spearmint ukuze ufumane inzuzo yangaphakathi.
Ngaba ioli ye-spearmint iyanceda kwi-acne? Iipropathi zayo ze-antibacterial zinokunceda ukulwa neebhaktheriya ezibangela amabala. I-anti-inflammatory effect inokunciphisa ububomvu kunye nokudumba. Yixube kakuhle (1 yehla ngecephe ngecephe yeoli ophethe) kwaye usebenzise isixa esincinci kuphela kwiindawo ezichaphazelekayo. Yenza uvavanyo lwephetshi kuqala. Inokunceda, kodwa ayilonyango oluqinisekisiweyo.
Yahluke njani kwioli yepeppermint? Ioli ye-Spearmint imnandi ngakumbi, buthathaka, kwaye iqulethe kakhulu i-carvone. Ioli yePeppermint ibukhali ngakumbi, epholileyo, kwaye iqulethe ubukhulu becala menthol. I-Peppermint yomelele ekupheliseni iintlungu kunye nokucoca izono ngokukhawuleza. I-Spearmint ithambile, ngcono ulusu olubuthathaka, ukwetyisa ngaphandle kokuqina, kunye nenkxaso yehomoni. Cinga nge-spearmint njengomntakwethu othambileyo wepeppermint.

(yintoni spearmint kubalulekile ioli elungileyo)

Ndiyigcine phi? Gcina i-oyile yakho ebalulekileyo ye-spearmint kwindawo epholileyo, indawo emnyama. Ikhabhathi kude nelanga elithe ngqo kunye nemithombo yobushushu ilungile. Qinisekisa ukuba isiciko siqinile. Oku kunceda ukugcina amandla kunye nokutsha kwayo ixesha elide. Ugcino olululo luyigcina lusebenza kakuhle.