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Imaphi Amafutha Abalulekile Alungele Ukulwa Nomdlavuza
(yimaphi amafutha abalulekile alungele ukulwa nomdlavuza)
Imaphi amafutha adingekayo alungele ukulwa namaseli omdlavuza .
Abantu bavame ukuzibuza ukuthi ingabe ukwelashwa kwemvelo okufana namafutha abalulekile kungasiza yini ekulweni namaseli omdlavuza. Nakuba engekho amafutha abalulekile angakwazi ukwelapha umdlavuza ngokwawo, okunye kwembula isiqinisekiso sokulondoloza impilo evamile phakathi nokwelashwa. Impepho, impepho, i-lavender, namafutha kalamula aphakathi kwalawo acwaningwayo ngezindawo zawo zokuhlala ezilwa nomdlavuza ezingaba khona noma ezentengiselwano. Lawa mafutha ahlanganisa izinhlanganisela ezingasiza ukunciphisa ukuvuvukala, usizo sici sokuzivikela komzimba, noma mhlawumbe yehlisa ukukhula kwamangqamuzana omdlavuza athile ezindaweni zaselabhorethri. Kubaluleke kakhulu ukukhumbula ukuthi amafutha abalulekile akufanele ashintshe ukunakekelwa kwezokwelapha. Asebenza kahle kakhulu njengengxenye yobubanzi, uhlelo olugunyazwe udokotela. Ukuze uthole ukwaziswa okwengeziwe phakathi kwalawa mafutha, ungabuyekeza amafutha abalulekile empepho kanye nokusetshenziswa kwayo ngokwesiko.
Kungani kubaluleke kakhulu)))))) amafutha angase asekele ukunakekelwa kwamangqamuzana omdlavuza .
Amanye amafutha adingekayo anezici zamakhemikhali ezixhumana nomzimba ngezindlela ezingokoqobo. Amafutha empepho, Ngokwesibonelo, kuhlanganisa i-boswellic acid, okuyinto ucwaningo lwaselabhorethri oluphakamisa ukuthi lungase kubambezele ukukhula kwesigaxa. Amafutha emure asetshenziselwe amakhulu eminyaka ezenzweni zokubuyisela futhi aveza imiphumela ye-antioxidant engase ivikele amangqamuzana anempilo futhi alinganiselayo.. Amafutha e-lavender anganciphisa ukungezwani futhi athuthukise ukuphumula– kokubili kubalulekile kubantu abathola ukwelashwa kwamaseli omdlavuza. Amafutha kalamula ahlinzeka nge-limonene, inhlanganisela exhumene nosizo lwe-detox kanye nempilo yeseli. Lezi zinzuzo azisho ukuthi amafutha aqeda amangqamuzana omdlavuza ngokuqondile. Kunalokho, zingase zidale umoya ongaphakathi ongcono kakhulu wokuphulukisa. Khuluma njalo nodokotela wakho ngaphambi kokusebenzisa noma yiluphi uhlobo lwamafutha abalulekile phakathi nokwelashwa komdlavuza.
Indlela yokusebenzisa amafutha abalulekile ngokuphepha kulo lonke ukwelashwa komdlavuza .
Ukusebenzisa amafutha adingekayo ngendlela efanele kubaluleke kakhulu, ikakhulukazi uma umzimba wakho ungaphansi kokukhathazeka ngenxa yenkinga yezempilo noma imithi. Ungalokothi udle amafutha abalulekile ngaphandle uma uholwa uchwepheshe oqeqeshiwe. Iningi labantu liwasebenzisa ngokuhogela umoya noma ngokufakwa kwesihloko esibuthakathaka. Okokuphefumula, engeza ukuncipha okumbalwa ku-diffuser noma endishini yamanzi afudumele bese uthatha umhwamuko. Okokusetshenziswa kwesikhumba, njalo uhlanganise amafutha namafutha omhlinzeki njengokhukhunathi noma ijojoba– ungalokothi ulisebenzise kahle. Ingxenye evikelekile ngokuvamile ingu-1– 2 ukwehla kwamafutha abalulekile ithisipuni ngalinye lamafutha omhlinzeki. Ukuhlolwa kwephesha kuqala ukuze ubheke izimpendulo. Gwema ukukhanya kwelanga okuqondile ngemva kokusebenzisa amafutha e-citrus afana nolamula– bangenza isikhumba sakho sibe bucayi kakhulu. Ngokunjalo, gcina amafutha kude nezilwane ezifuywayo zomndeni. Uma unezilwane ezifuywayo ekhaya lakho, thola ukuthi yimaphi amafutha aphephile ngokuhlola lokhu kubuka konke: yimaphi amafutha adingekayo azogcina izilwane ezifuywayo zingadabuki izinto.
Izicelo zamafutha abalulekile ezinhlotsheni zezempilo zansuku zonke .
Futhi uma ungabhekana nesifo esinzima, amafutha abalulekile angaba ingxenye yendlela yokuphila enempilo nelinganiselayo enganciphisa izingozi zesikhathi eside. Abantu abaningi basebenzisa impepho ekuseni kakhulu ukuze bahlale bezolile futhi begxilile. Abanye bangeza ukwehla kwamafutha kalamula kuzifutho zabo zokuhlanza ukuze bathole iphunga elimnandi kanye nokukhushulwa kokuhlanza kwemvelo. I-lavender ithandwa kakhulu ezinhlotsheni zokulala– amaconsi ambalwa nje emcamelweni angasiza ekuthuleni ingqondo. Ngezinye izikhathi imure ixutshwa ekunakekelweni kwesikhumba ngenxa yezimfanelo zayo eziphezulu eziphumuzayo. Ungakwazi futhi ukuthuthukisa ama-roller blends alula: hlanganisa amafutha akho abalulekile akhethiwe namafutha omhlinzeki esitsheni esincane bese uwagoqa ezihlakaleni noma emathempelini akho njengoba kudingeka.. Khumbula nje, ukufana kanye nenani elincane kubalulekile. Futhi uma wabelana ngekhaya lakho namakati afuywayo, hlola kabili ukuphepha nokuvikeleka– amanye amafutha angabalimaza. Thola okwengeziwe ngezansi: iwuwoyela we-almond womoya obalulekile ovikelekile kumakati afuywayo.
Imibuzo Evame Ukubuzwa mayelana namafutha abalulekile nosizo lwamaseli omdlavuza .
Ingabe amafutha adingekayo angawelapha amangqamuzana omdlavuza? Cha. Abukho ubufakazi bomtholampilo bokuthi amafutha adingekayo ewodwa angalapha umdlavuza. Bangase banikeze usizo noma usizo, kodwa aziyona indawo yokwelashwa ngokuhlinzwa, ukwelashwa ngemisebe, imisebe, noma ezinye izindlela zokwelapha.
Ingabe wonke amafutha abalulekile awanayo ingozi kumaklayenti omdlavuza? Akunjalo. Amanye amafutha angase avimbe imithi noma imithi yokwelapha. Ngokwesibonelo, amafutha omvini angaba nomthelela endleleni isibindi esicwengisa ngayo izidakamizwa ezithile. Hlala uthintana nodokotela wakho we-oncologist ngaphambi kokuqala noma yiluphi uhlobo lwamafutha amasha.
Kaningi kangakanani okufanele ngisebenzise amafutha abalulekile? Okuncane kuvame ukwengeziwe. Ukusebenzisa i-diffuser isigamu sehora izikhathi ezimbalwa ngosuku ngokuvamile kwanele. Okokusetshenziswa kwezihloko, kanye noma kabili ngosuku nge dilution efanele kuvamile. Ukusebenzisa ngokweqile kungase kubangele ukuluma noma ukuzwela.
Ngingakwazi ukusebenzisa amafutha adingekayo ngesikhathi se-chemotherapy? Abanye abantu bayakwenza, kodwa kuphela ngemvume kadokotela wabo. Amafutha athile angabhebhethekisa isicanucanu noma ukuhlanza noma ahlanganyele nemithi yokulwa nesicanucanu.. Abanye bangasiza ekunakekeleni imiphumela emibi njengokukhathazeka noma ukukhathala– kodwa iseluleko siyadingeka.
Kufanele ngiwatholephi amafutha abalulekile ekhwalithi ephezulu? Zama ukuthola amabhrendi anikezela ngamalebula acacile, ukuhlolwa komuntu wesithathu, kanye nolwazi mayelana nokutholwa. Okumsulwa, amafutha angangcolisiwe aphephe kakhulu futhi asebenza kahle kakhulu. Gwema ukuxutshwa kwezindleko eziphansi okungase kuhlanganise izigcwalisi zokwenziwa.
(yimaphi amafutha abalulekile alungele ukulwa nomdlavuza)
Ingabe kulungile ukusebenzisa amafutha abalulekile ngokuvimbela? Abantu abaningi bazisebenzisa njengengxenye yendlela yokuphila kahle ukuze basekele ukumelana nokunciphisa ingcindezi– izici ezinomthelela empilweni ehlala njalo. Nokho, ukuvimbela kufanele kugxile ekuziphatheni okuzanyiwe kwavivinywa njengokudla okuhle kakhulu, ukuzivocavoca, nezivivinyo ezijwayelekile, hhayi nje i-aromatherapy.























































































