menene lemongrass mai mahimmanci mai kyau ga

Man Fetur Mai Muhimmanci: Wurin Wutar Wuta na Halitta na Zesty An buɗe

(menene lemongrass mai mahimmanci mai kyau ga)

Lemongrass mai mahimmanci. Kuna iya gane haskensa, Citrusy kamshi daga Thai curries ko watakila wani kyakkyawan wurin shakatawa magani. Amma wannan man, matse daga tsayi, ciyawa na ciyawa na tsiron Cymbopogon, tafad'a wani naushi nesa da kicin ko tebirin tausa. Mutane sun yi amfani da ikonsa na tsawon ƙarni, musamman a magungunan gargajiya na Asiya da na Afirka. Yau, kimiyya ta fara kamawa, bayyana jerin hanyoyi masu ban sha'awa na wannan fataccen mai zai iya tallafawa lafiyar ku da gidan ku. Bari mu tono cikin abin da ke sa lemongrass mai mahimmanci irin wannan tsayin daka.

1. Abin Da Yake Gane Mahimmancin Man Lemon Ciki?

Hoto mai tsayi, kore, ruwan ciyayi suna kaɗawa cikin dumi, iskar wurare masu zafi. lemongrass kenan. Man fetur mai mahimmanci yana zuwa kai tsaye daga waɗannan ganye da ciyayi. Masu samarwa suna amfani da distillation na tururi. Wannan tsari yana fitar da mai mai daraja a hankali daga kayan shuka ta amfani da tururi mai zafi. Sakamakon shine bakin ciki, kodadde rawaya zuwa ruwan amber. Kamshin sa ba a gane ba: tsananin lemo, ciyawa, kasa, kuma sabo ne mai wuce yarda. Yana jin kamshi mai tsabta da tada hankali. Na kimiyya, yana cike da mahadi masu amfani. Manyan taurari suna citral (cakuda geranial da neral) da myrcene. Wadannan kwayoyin suna da alhakin shaharar kamshin man lemongrass da yawancin tasirin sa. Ka yi la'akari da shi kamar hasken rana da aka kama a cikin kwalba, shirye don haskaka ranar ku da jin daɗin ku.

2. Me Yasa Ya Isa Samun Mahimmin Man Lemon Ciki?

Dalilan da ke sa kwalbar man ciyawar lemongrass mai amfani suna da ban mamaki. Ba wai kawai game da wari mai kyau ba. Kimiyya tana tallafawa wasu fa'idodi masu ban sha'awa. Babban ƙarfi yana cikin ikon tsarkakewa. Lemongrass man jarumi ne na halitta jarumtaka da maras so microbes. Bincike ya nuna yana yaki da kwayoyin cuta da fungi yadda ya kamata. Wannan ya sa ya zama abin ban mamaki, zaɓi na halitta don tsaftace saman kewayen gidan ku. Jin damuwa? Shakar kamshin man lemongrass da alama yana taimakawa. Mutane da yawa suna ganin yana rage jin damuwa da tashin hankali. Yana aiki kamar maɓallin wartsakewar tunani mai sauri. Ya sami ciwon tsokoki bayan motsa jiki mai tsanani? Man ciyawar lemun tsami sanannen zaɓi ne. Mutane sukan yi amfani da shi a diluted a cikin man tausa don sauƙaƙa ciwon tsoka, zafi, da taurin kai. Yana kawo dumama, kwantar da hankali. Wasu bincike sun nuna cewa man zaitun na iya taimakawa wajen sarrafa kumburi a cikin jiki. Wannan yana danganta ga yuwuwar sa don sauƙaƙe rashin jin daɗi. Ƙari, maganin kwari ne na halitta. Kwaro da gaske ba sa son ƙamshin sa na citrus. Yana ba da hanyar da ba ta da sinadarai don kiyaye sauro da sauran kwari.

3. Yadda Ake Amfani Da Mahimmin Man Lemon Ciki Lafiya

Tsaro na farko! Lemongrass man abu ne mai karfi. Kusan koyaushe kuna buƙatar tsoma shi kafin sanya shi akan fatar ku. A hada shi da mai dako kamar kwakwa, jojoba, ko man almond mai zaki yana da mahimmanci. Kyakkyawan wurin farawa yana game da 2-3 saukad da na lemongrass mai a kowace teaspoon na man dako. Yi gwajin faci da farko. Aiwatar da ɗan ƙanƙara na cakudawar ku zuwa ƙaramin yanki na fata. Jira 24 awanni don ganin ko wani ja ko haushi ya faru. Idan ya ji lafiya, da alama kuna da kyau ku tafi. Kada a taɓa sanya mai da ba a narkewa ba kai tsaye a kan fata. Yana iya haifar da mummunan halayen. Yadawa babbar shahararriyar hanya ce kuma amintacciyar hanya. Ƙara 3-5 ya sauka zuwa mai watsa ruwa na tushen ruwa. Wannan yana cika ɗakin ku da tsabtarsa, ƙanshi mai kuzari. Kuna son karban ni da sauri? Saka digo ɗaya ko biyu a kan kyalle ko auduga a shaƙa shi sosai. Kuna iya ƙara digo kaɗan zuwa ruwan wanka don jin daɗi. Mix shi da ruwa da vinegar a cikin kwalban fesa don tsabtace yanayi na halitta. Ko kuma a hada shi cikin ruwan shafa mai ko shamfu maras kamshi don inganta kulawar mutum. Ka tuna, A koyaushe kiyaye mahimman mai daga isar yara da dabbobin gida. Mata masu ciki ko masu shayarwa, ko mutanen da ke da mummunan yanayin lafiya, yakamata suyi magana da likitan su kafin amfani.

4. Aikace-aikacen Man Fetur na Lemongrass a Rayuwar yau da kullun

Wannan nau'in mai yana samun hanyar shiga sassa da yawa na yau da kullun. Bari mu kalli wasu amfani masu amfani. Don gidan ku, zakaran tsaftacewa ne. Ƙara 10-15 ya sauke zuwa kofin farin vinegar da kofin ruwa a cikin kwalbar fesa. Girgiza da kyau. Wannan yana haifar da ƙarfi, sabo-sabo mai tsabtace wari don tebur, nutsewa, da benaye. It cuts grease and fights germs naturally. Jin tashin hankali? Try a massage. Tsarma 5 drops of lemongrass oil in a tablespoon of carrier oil. Massage it gently into your shoulders, wuyansa, or sore muscles. The warmth and soothing properties feel amazing. Need an energy lift? Diffuse lemongrass oil in your office or living room. Yana da haske, citrus scent is known to combat fatigue and improve focus. Hate chemical bug sprays? Make your own repellent. Combine 10 drops lemongrass oil, 10 drops citronella oil, kuma 5 saukad da ruhun nana mai da 2 tablespoons of carrier oil or witch hazel. Rub it lightly onto exposed skin before heading outdoors. For a refreshing foot soak, ƙara 5 drops of diluted lemongrass oil to a basin of warm water. It helps deodorize and soothe tired feet. You can even add a drop or two to your shampoo or body wash for an invigorating, kamshi mai tsabta.

5. Lemongrass Essential Oil FAQs

(menene lemongrass mai mahimmanci mai kyau ga)

Mutane da yawa suna da tambayoyi game da amfani da wannan man. Ga wasu na kowa. Shin lemongrass mai lafiya ne ga dabbobi? Yi hankali sosai. Cats musamman suna kula da mahimmancin mai. Ka guji watsa abubuwa masu yawa a kusa da dabbobin gida. Kar a taɓa shafa shi kai tsaye ga gashinsu ko fatar jikinsu. Tuntuɓi likitan dabbobi kafin amfani da mahimman mai a cikin gidan dabbobi. Zan iya sha lemongrass mai? Gabaɗaya, a'a. Yin amfani da mai yana da haɗari kuma ba a ba da shawarar ba sai a ƙarƙashin takamaiman jagorar ƙwararren ƙwararren kiwon lafiya. Tsaya ga kayan kamshi da amfani. Shin man lemongrass yana taimakawa da ciwon kai? Wasu mutane suna ganin shakar shi yana taimakawa ga ciwon kai. Kayayyakin sa na annashuwa na iya sauƙaƙa matsewar da ke haifar da zafi. Gwada shakar shi daga nama ko watsa shi. Yaya tsawon lokacin da man ciyawar lemongrass ke wucewa? An adana shi da kyau a cikin sanyi, wuri duhu, cikin kwalbar gilashin da aka rufe tam, zai iya dawwama 2-3 shekaru. Citrus mai yana raguwa da sauri. Me yasa man lemongrass wani lokaci yakan harbi fata ta? Yana da ƙarfi! Koyaushe tsoma shi yadda ya kamata. Wasu mutane suna da fata mai laushi fiye da wasu. Idan yayi zafi, a wanke shi nan da nan da sabulu da man dako, ba ruwa. Yi amfani da ƙasa da mai a gaba ko gwada wani mai ɗaukar kaya daban.