Usetyenziso oluNyulo lweeOyile eziBalulekileyo: Ukusuka kwiMpilo ukuya kuCoca

** Isihloko: “Ukusuka kwiZen ukuya kwiZest: UBomi obuMfihlo beeoyile eziBalulekileyo ezidlulileyo kwiDiffuser yakho” **.

(Usetyenziso oluNyulo lweeOyile eziBalulekileyo: Ukusuka kwiMpilo ukuya kuCoca)

Makhe sixoxe ngeeoli eziyimfuneko– ezo bhotile zincinci zomlingo zenza ngendlela engaphaya kokwenza igumbi lakho lokuhlala libe livumba njengeklabhu yezempilo. Ngokuqinisekileyo, Ukusasaza i-lavender ngelixa ubeka i-yoga kwinzolo yangaphakathi iyamangalisa, ukanti ezi zicatshulwa zezityalo zinamandla zifana neemela zoMkhosi waseSwitzerland zekhaya lakho. Bahlala behamba ezindlwini zakho, ukulungele ukujongana nayo yonke into ukusuka kwixhala ukuya kwii-countertops ezincangathi. Gqibezela phezulu, kuba siza kutshiza iti enevumba elimnandi malunga nendlela ezi oyile zingenza ngayo impilo yakho rhoqo * kwaye * ukukuguqula ube yi-ninja yokucoca.

Okokuqala nje, masisombulule indlovu yezen esithubeni: ukuba sempilweni. Iioyile ezibalulekileyo bezigoba ubunzima bezihlunu zazo kangangeenkulungwane. Thatha ioli ye-pepper mint, njengokuba. Ayisiyonto nje i-sidekick ehlaziya umoya– lelona phupha libi lentloko. Dab ithontsi kwiitempile zakho, kunye ne-boom: iimvakalelo zokugodola zangoko. Emva koko kukho i-eucalyptus, oyena ugqwesileyo kwiglowubhu yeoli. Nikela ishawa eshushu, kwaye ngequbuliso impumlo yakho exineneyo ijonge ngaphandle, kukushiya uphefumla njengomntu owonwabileyo kwakhona. Kwaye ungavumeli ukuba ungayihoyi ioli yomthi weti, impendulo yendalo kwiikawusi zomthambo ezithandabuzekayo. Ukuswayipha okuhlanjululweyo kwi-acne okanye i-fungal funk? Umba ulungisiwe, akukho venkile yeziyobisi ifunwayo.

Nangona kunjalo linda– kukho ngaphezulu. Ioli ebalulekileyo ukukhanya kwenyanga njengoko illusionists mood. Ukuziva unexhala? Isibheno seoyile yeBergamot ye-citrusy sinokukhaba i-cortisol kubuhle. Kufuneka ukonyuswa kokusebenza? I-Rosemary ayikho nje iitapile ezibhakiweyo. Ukuphefumla ngokukhawuleza kukhulisa ugxininiso lwakho ngokukhawuleza kunekofu edutyulwe kathathu (thabatha amajita). Kwaye xa ukuphazamiseka kokulala kubetha njenge-cliffhanger yeNetflix 2 a.m., ithontsi yeoli ye-chamomile kwi-cushion yakho iyakhalaza, “Phumla, zintanda, ukulala.”.

Okwangoku, sijonge kwi * ngokwenene * ukujikwa kweploti: iioli ezibalulekileyo zicoca prodigies. Oko bekwazi ukuba ioyile yakho yelavender inokucinezela ibhaktheriya? Shiya izitshizi ezigcwele imichiza kwaye usebenze isicoci se-DIY senjongo zonke endaweni yoko. Xuba amanzi, iviniga, kunye nesibini sokuncipha kweoli yelamuni, kwaye ngequbuliso izinto zakho zokubala kwindawo yokupheka ziyabengezela ngokungathi ziphicotha urhwebo lwezihlambululo.. I-Lemon ayintle nje– kukubulala iintsholongwane, isigebenga sokusika igrisi.

Ufumene ifriji emnandi? Iindawo zekofu zikwishumi leminyaka edlulileyo. I-cotton sphere ethathwe kwioli ye-grapefruit ngokuqinisekileyo iya kukhupha ivumba ngokukhawuleza kunokuba unokuchaza “ityhuna eseleyo isitya esigqunyiweyo.” Kwaye ngundo? I-oyile yomthi weti ihleka ebusweni bokungunda kunye nokungunda. Tshiza ishawari ehlanjululweyo yokudibanisa ishawa yakho, kwaye ujonge ezo ndawo zimnyama zizolile ngaphandle.

Kodwa ngezantsi kulapho ifumana khona zasendle: Ii-oyile eziyimfuneko zinokude ziqhekeze inkqubo yakho yokuhlamba impahla. Bandakanya isibini sokuncipha kwelavenda okanye ioyile eorenji yasendle ukuya kwimpahla zoboya kumasangqa esomisisi, kwaye isinxibo sakho sinuka ngathi lidlelo elikhanya lilanga– akukho ziqholo ezenziweyo ezifunekayo. Ukongeza, ioli ye-eucalyptus yi-wizard yokususa amabala. Phatha iikhola ezingahlambulukanga ngayo kwangaphambili, kwaye iindawo zokubukela zinyamalala njengenkuthazo yakho kusasa ngoMvulo.

Owu, kunye nezifunxi-gazi? Iimbovane, izigcawu, kunye neempukane zeziqhamo ziyayicaphukela ioli ngaphezu kokuba udelela i-tipping kwi-Lego. Isitshizi seoli yepepile mint sijikeleze iifestile kunye nemigubasi yeminyango ithumela izilwanyana zipakishe. Iingcongconi zincwina i-BBQ yakho? Xuba citronella, i-lemongrass, kunye neoli yelavenda ngamanzi, kwaye uzitshize kanye kwindawo engalumayo.

Nanku umkhabi: iioli ezibalulekileyo zi-eco-friendly superstars. Ngokungafaniyo neekhemikhali ezinzima, ziyawohloka ngaphandle kokulahla umhlaba. Ukongeza, zinoqoqosho. Ibhotile yodwa ihlala iminyaka, kukugcina imali kunye nendawo yekhabhinethi.

Kodwa ilizwi kwizilumko: ezi oyile zinamandla. Ngalo lonke ixesha zixutywe nge-oyile yomboneleli wenkonzo (njenge coconut okanye jojoba) ngaphambi kokubiza isikhumba, kwaye uwagcine kude kwizilwanyana zasekhaya kunye namatakane. Incinci ithatha ixesha elide– Akukho mntu unqwenela ukuguqula ikhaya lakhe libe yindawo engalindelekanga ye-aromatherapy warzone.

(Usetyenziso oluNyulo lweeOyile eziBalulekileyo: Ukusuka kwiMpilo ukuya kuCoca)

Ngoko ke unayo. Iioli eziyimfuneko azikho nje i-hippie hype– ziiBFFs zekhaya lakho ezenza izinto ezininzi. Nokuba usukelana nokuzola, ubumdaka obulawulayo, okanye ukuphelisa izinambuzane, ezi bhotile zamandla ezityalo zinomqolo wakho. Qhubeleka, ukukhulula iitalente zabo ezifihlakeleyo. I-diffuser yakho ngokuqinisekileyo iya kukuxolela ngokukopela kuyo.