INkcubeko yaseMpuma kunye nokudala okuphefumlelweyo kuhambo lwevumba | Ivumba leSerenade

Ioli yeLavender ebalulekileyo

Ibhlog

INyaniso malunga neyona Oyile iBalulekiyo yeAromatherapy yeNgxinano kunye noKuphakuzela: Yintoni esebenzayo kunye nento eyingozi

You are doing aromatherapy wrong if you reach for lavender during a panic attack. That is the blunt truth most wellness blogs will not tell you. The best aromatherapy essential oils for…

Funda ngokugqithisileyo

Ibhlog

Bendicinga ukuba iaromatherapy yiHype. Emva koko uCortisol wathi mandihlale phantsi.

Usuku Umzimba Wam Wabetha Edongeni Kwiminyaka embalwa edlulileyo, Bendibaleka ndiqhubeke 4 iiyure zokulala, i-caffeine drip, kunye nexhala elimsulwa. Amagxa am ayephezulu ecaleni kweendlebe zam.…

Funda ngokugqithisileyo

Ibhlog

I-Lavender Essential Oyile yokulala kunye nokuxhalaba: Inyaniso enzima malunga nento esebenzayo

Does Lavender Essential Oil Actually Work for Sleep and Anxiety? Ewe, it works-but only if you use the right oil and the right method. Most people fail because they buy synthetic fragrance…

Funda ngokugqithisileyo

iphepha langaphambili Umnxeba Lungiselela Lungiselela buyela phezulu