indlela yokwenza ama-salts okugeza amafutha abalulekile

Isihloko: Amabhamuza & Injabulo: Uhlolojikelele Lwakho Oluyisisekelo Ukuzenzela Usawoti Wokugeza Amafutha Abalulekile

(indlela yokwenza ama-salts okugeza amafutha abalulekile)

Amagama angukhiye Womkhiqizo: ezidingekayo uwoyela okugeza nosawoti

1. Yiziphi Amafutha Abalulekile Osawoti Wokugeza? .
Ama-salts okugeza amafutha abalulekile ayingxube elula. Bahlanganisa usawoti wamaminerali namafutha abalulekile atholakala ezitshalweni. Usawoti ngokuvamile usawoti we-Epsom, usawoti olwandle, noma usawoti we-Himalayan pink. Lawa masawoti ancibilika emanzini athokomele okugeza. Amafutha abalulekile afaka amaphunga anamandla nezinzuzo zokubuyisela esimweni. Abantu bavame ukufaka ezinye izinto ezahlukahlukene zokubukeka noma ukuzwa kwesikhumba. Izithako ezijwayelekile zihlanganisa i-baking soda, omisiwe amakhambi, noma amacembe ezimbali. Amafutha abalulekile osaziwayo. Banikeza usawoti wasendlini yokugezela uhlamvu lwabo olukhethekile. Cabanga ukuthulisa i-lavender, i-peppermint eqabulayo, noma ukuphakamisa amawolintshi. Usawoti ngokwawo usiza umzimba wakho. Usawoti we-Epsom, njengesibonelo, ine-magnesium. Le mineral ingafakwa ngesikhumba sakho ngesikhathi sokugcwala. Usawoti obalulekile wamafutha okugeza uguqula ukugeza okuvamile kube yinto efana ne-spa. Kulula ukwenza endlini. Uphatha izithako namandla ephunga. Lokhu kubenza babe ngabanye futhi bahluke.

2. Kungani Uzenzela Owakho Usawoti Obalulekile Wokugeza Amafutha? .
Ukwenza owakho usawoti wokugeza kunikeza izinzuzo ezimbalwa ezicacile. Okokuqala, uqonda kahle ukuthi yini engaphakathi. Awekho amakhemikhali afihliwe noma amakha akhiwe. Ukhetha okuhlanzekile, izingxenye zemvelo. Lokhu kungcono kakhulu esikhumbeni sakho nempilo jikelele. Okwesibili, yonga ukheshi. Izinhlobonhlobo ezithengwa esitolo ezinamafutha amahle adingekayo zibiza kakhulu. Izinguqulo ezenziwe ekhaya zishibhe kakhulu. Ungenza amasethi amakhulu ngenani lembiza eyodwa yesitolo. Okwesithathu, uthola ukulawula kokudala okuphelele. Khetha amaphunga akho owathandayo kawoyela abalulekile. Zihlanganise ukuze zakhe izingxube zohlobo olulodwa. Lungisa ukuqina kokunambitha kwakho. Yenza imiksi ephumuzayo yakusihlwa. Khiqiza enika amandla ekuseni kakhulu. Okwesine, benza izipho ezinhle kakhulu. Amasawoti okugeza enziwe ngezandla azizwa engumuntu siqu futhi ecabangela. Zihlele ezitsheni kunalokho. Engeza ilebula yangokwezifiso. Abangane namalungu omndeni bazowathanda. Okwesihlanu, inqubo ngokwayo ijabulisa. Ukuxuba usawoti namafutha kulula futhi kunomvuzo. Iphrojekthi yezandla esheshayo enezisusa ezisheshayo. Ugcina unento ewubukhazikhazi eyenziwe nguwe.

3. Indlela Yokwenza Usawoti Wasegumbini Lokugezela Amafutha Abalulekile (Okuningiliziwe) .
Ukuzakhela owakho amasawoti okugeza amafutha abalulekile kulula ngendlela emangalisayo. Qoqa izinto zakho kuqala. Udinga isitsha esikhulu sokuxuba. Sebenzisa ingilazi noma insimbi engagqwali. Ipulasitiki ingamunca amafutha. Udinga izinkomishi zokukala nezinkezo. Isipuni sokuxuba sibalulekile. Okwamanje, izingxenye. Ukuqala ngama-base salts akho. Sebenzisa 2 izinkomishi zikasawoti we-Epsom. Faka 1 inkomishi kasawoti olwandle oqinile noma usawoti opinki we-Himalayan. Lokhu kunikeza amaminerali kanye nesakhiwo. Engeza 1/2 inkomishi ye-soda yokupheka. Lokhu kuthambisa amanzi futhi kukhulule isikhumba. Hlanganisa kahle lezi zingxenye ezomile. Olandelayo, amafutha abalulekile. Yilapho umlingo wenzeka khona. Khetha amafutha akho. Okwenhlanganisela epholile, zama 15 iyancipha i-lavender futhi 10 kunciphisa i-chamomile. Okwamandla, sebenzisa 15 amaconsi awolintshi amnandi futhi 10 iyancipha i-grapefruit. Faka njalo amafutha kumafutha omhlinzeki wesevisi kuqala. Ukusetshenziswa 1-2 tbsps kawoyela womhlinzeki. Amafutha e-alimondi amangalisayo noma amafutha kakhukhunathi ahlukanisiwe asebenza kahle. Lokhu kumisa ukucasuka kwesikhumba. Isiza futhi ukuthi iphunga lihlale nosawoti. Faka ingxube yamafutha phezu kukasawoti owomile. Xuba kahle. Hlukanisa noma yiluphi uhlobo lwama-globs. Ikhala lakho ngokuqinisekile lizokutshela uma lihlanganiswe kahle. Ekugcineni, thenga indalo yakho. Sebenzisa iziqukathi zengilazi ezivaliwe. Zigcine endaweni epholile, indawo emnyama. Lokhu kuvikela iphunga. Iqoqo elilodwa lenza amabhavu amaningana akhululayo.

4. Izicelo Ezintsha Zamafutha Abalulekile Egumbi Lokugeza Lamafutha .
Amafutha abalulekile osawoti okugezela ahlukahlukene. Ukusetshenziswa okubonakala kakhulu kusala kubhavu wakho. Engeza 1/4 ku 1/2 indebe ngaphansi kwamanzi afudumele asebenzayo. Govuza ukuze kuncibilike. Ngemva kwalokho saturate for 15-20 imizuzu. Kodwa ungayeki lapho. Kholwa udlule kubhavu. Zisebenzise njenge-saturate yezinyawo ezigcwele. Layisha indishi ngamanzi afudumele. Faka nezipuni ezimbalwa zikasawoti. Cwilisa izinyawo ezikhathele ngemva kosuku olude. Benza ukukhuhla izandla okuhle kakhulu. Xuba inani elincane namanzi noma amafutha omnikezeli wesevisi amaningi. Khuhla izandla kahle. Hlanza. Isikhumba sakho sizozizwa sithambile ngokwedlulele. Pakisha amanani amancane emathinini okuhamba. Zisebenzisele ukulungisa ezindlini zokugezela zokungcebeleka. Aphelele ekupheni izipho. Gcwalisa izimbiza ezikhangayo. Xhuma iribhoni eduze kwekhava. Engeza ithegi ethandekayo enephunga nezikhombisi-ndlela. Nikeza ngemikhosi yokuzalwa, amaholide, noma ngoba nje. Ungawasebenzisa ngisho nasemakhabetheni amakha noma amakhabethe. Beka isikhwama esincane se-muslin esigcwele usawoti phakathi kwezingubo zakho. Iphunga licashile futhi limnandi. Thola okucabangayo. Linga ngokusetshenziswa okuhlukile.

5. Amafutha Abalulekile Egumbi Lokugezela Usawoti: Imibuzo Evame Ukubuzwa .

(indlela yokwenza ama-salts okugeza amafutha abalulekile)

Abantu bavame ukubuza ukukhathazeka okufanayo mayelana nokwenza usawoti wokugeza. Nazi ezivame kakhulu. Okokuqala, ngingawusebenzisa usawoti? Gwema usawoti. Ayinawo amaminerali anenzuzo. Kungase futhi kube ngokwedlulele esikhumbeni. Hlala ne-Epsom, usawoti olwandle, noma usawoti wase-Himalayan. Okwesibili, isikhathi esingakanani usawoti owenziwe ekhaya wokugezela uhlala? Ilondolozwe ngempumelelo, bahlala 6 izinyanga kuya onyakeni. Iphunga lingase linyamalale kancane kancane. Zigcine zivikelekile. Zithenge kude nokukhanya nokushisa. Okwesithathu, amafutha abalulekile angenabungozi esikhumbeni okugeza? Ngokuvamile ngempela, nokho ukuhlanjululwa kubalulekile. Hlanganisa njalo amafutha abalulekile namafutha okuthutha kuqala. Never ever include them directly to the bath water alone. This prevents skin inflammation. Do a patch examination if you have delicate skin. 4th, can I utilize scent oils rather? Ungakwazi, yet they are various. Amafutha anephunga anokwenziwa. They smell good but lack therapeutic benefits. Important oils are natural plant essences. They supply aromatherapy advantages. Okwesihlanu, can I make bath salts for children? Qaphela ngokwedlulele. Many important oils are not safe for young children. Study oils completely. Usage only kid-safe oils like lavender or chamomile. Use them in very reduced amounts. Seek advice from a dependable source or aromatherapist initially.