indlela yokwenza iityuwa zebhafu yeoli ebalulekileyo

Isihloko: Amaqamza & Ulonwabo: Isishwankathelo sakho esiSisiseko sokuZenzela Iityuwa eziBalulekileyo zeOyile yokuBhabha


indlela yokwenza iityuwa zebhafu yeoli ebalulekileyo

(indlela yokwenza iityuwa zebhafu yeoli ebalulekileyo)

Amagama angundoqo eMveliso: iityuwa zokuhlamba ioli eziyimfuneko

1. Yintoni Essential Oyile Bath Iityuwa? .
Iityuwa zeoyile yokuhlambela ziyimixube elula. Badibanisa iityuwa zeminerali kunye neeoli ezibalulekileyo ezivela kwisityalo. Iityuwa zidla ngokuba yityuwa ye-Epsom, ityuwa yolwandle, okanye ityuwa epinki ye-Himalayan. Ezi tyuwa zinyibilika kumanzi apholileyo okuhlambela. Iioyile ezibalulekileyo ziquka amavumba anamandla kunye neenzuzo zokubuyisela. Abantu bahlala bebandakanya ezinye izinto ezahlukeneyo zenkangeleko okanye ukuziva ulusu. Izongezo eziqhelekileyo ziquka i-baking soda, imifuno yomisiwe, okanye iintyatyambo zeentyatyambo. Iioyile ezibalulekileyo ngabantu abadumileyo. Banika iityuwa zegumbi lokuhlambela uphawu lwabo olukhethekileyo. Cinga ukuthomalalisa i-lavender, ipepilemint ehlaziyayo, okanye ukuphakamisa isitrasi. Iityuwa ngokwazo ziyawunceda umzimba wakho. Ityuwa ye-Epsom, njengomzekelo, ine-magnesium. Le minerali inokuthathwa kunye nesikhumba sakho ngexesha lokuhlutha. Iityuwa ze-oyile ezibalulekileyo zokuhlambela ziguqula ibhafu eqhelekileyo ibe ngamava afana ne-spa. Zilula ukwenza endlwini. Ulawula izithako kunye namandla evumba. Oku kubenza babe ngabanye kwaye bahluke.

2. Kutheni Uzenzela Eyakho Iityuwa zeBhafu yeOyile Ebalulekileyo? .
Ukwenza iityuwa zakho zokuhlambela kubonelela ngeenzuzo ezininzi ezicacileyo. Ekuqaleni, uyayiqonda ngokuchanekileyo into engaphakathi. Akukho khemikhali zifihliweyo okanye amavumba enziweyo. Ukhetha okucocekileyo, amacandelo endalo. Oku kungcono kakhulu kulusu lwakho kunye nempilo jikelele. Isibini, igcina imali. Iinguqu ezithengwa evenkileni ezineoyile ezifanelekileyo eziyimfuneko zibiza imali eninzi. Iinguqulelo zasekhaya zitshiphu kakhulu. Unokwenza iiseti ezinkulu ngexabiso lebhotile enye encinci. Isithathu, ufumana ulawulo olupheleleyo lokuyila. Khetha ivumba olithandayo olithandayo. Zixube ukuphuhlisa imixube yohlobo olunye. Lungisa ukuqina kwincasa yakho. Yenza umxube ophumlayo wangokuhlwa. Velisa enika amandla kwasekuseni. Isine, benza izipho ezimangalisayo. Iityuwa zebhafu ezenziwe ngesandla ngokwenene ziziva zobuqu kwaye zicinga. Zicwangcise kwiingqayi kunokuba. Yongeza ileyibhile yesiko. Abahlobo namalungu entsapho aya kubathanda. Isihlanu, inkqubo ngokwayo imnandi. Ukuxuba iityuwa kunye namafutha kulula kwaye kunomvuzo. Yiprojekthi yobugcisa ekhawulezayo enenkuthazo ekhawulezileyo. Ugqiba ngento ebukekayo eyenziwe nguwe.

3. Indlela yokwenza nje iityuwa zeBathroom ye-Oli ebalulekileyo (Iinkcukacha) .
Ukuphuhlisa iityuwa zakho ze-oyile ezibalulekileyo kulula kakhulu. Qokelela imathiriyeli yakho kuqala. Udinga isitya esikhulu sokuxuba. Sebenzisa iglasi okanye intsimbi engenasici. Iplastiki inokufunxa ioyile. Ufuna iimagi zegauge kunye namacephe. Icephe lokuxuba libalulekile. Okwangoku, the components. Beginning with your base salts. Sebenzisa 2 cups of Epsom salt. Bandakanya 1 cup of coarse sea salt or Himalayan pink salt. These provide minerals and structure. Yongeza 1/2 mug of cooking soda. This softens the water and relieves skin. Stir these dry components together very well. Okulandelayo, the essential oils. This is where the magic takes place. Select your oils. For a calming mix, zama 15 declines lavender and 10 decreases chamomile. For power, sebenzisa 15 drops pleasant orange and 10 declines grapefruit. Constantly add the oils to a service provider oil first. Ukusetyenziswa 1-2 tbsps of provider oil. Wonderful almond oil or fractionated coconut oil work wonderful. This stops skin irritation. It additionally aids the scent stay with the salts. Put the oil mix over the dry salts. Xuba ngokucokisekileyo. Break up any type of globs. Your nose will certainly tell you when it’s combined well. Ekugqibeleni, shop your creation. Sebenzisa izikhongozeli zeglasi ezivaliweyo. Zigcine kwindawo epholileyo, indawo emnyama. Oku kukhusela ivumba. Ibhetshi enye yenza iibhafu ezininzi zokukhulula.

4. Izicelo ezitsha eziyimfuneko kwiBathroom yeOli yeeSalts .
Iityuwa ze-oyile zegumbi lokuhlambela zinezinto ezininzi. Olona setyenziso lubonakalayo luhlala kwi-tub yakho. Yongeza 1/4 ukuya 1/2 ikomityi phantsi kwamanzi afudumeleyo. Gxuma ukunyibilika. Emva koko saturate for 15-20 imizuzu. Kodwa ungayeki apho. Kholelwa udlule ebhafini. Zisebenzise njengento eyongezelelekileyo yonyawo. Layisha isitya ngamanzi ashushu. Faka amacephe ambalwa eetyuwa. Zicwilise iinyawo ezidiniweyo emva kosuku olude. Benza izikhuhla zezandla ezigqwesileyo. Xuba isixa esincinci ngamanzi okanye ngaphezulu kweoli yomnikezeli wenkonzo. Khuhla izandla ngobunono. Pula. Ulusu lwakho ngokuqinisekileyo luya kuziva luthambile kakhulu. Pakisha imali encinci kwiitoti zokuhamba. Zisebenzise ukuhlaziya kumagumbi okuhlambela ekuchithelwa kuwo iiholide. Balungele ukuphiwa. Gcwalisa iingqayi ezikhangayo. Qhagamshela iribhoni ejikeleze isiciko. Yongeza ithegi ethandekayo enevumba kunye nezalathiso. Ukubonelela ngemibhiyozo yokuzalwa, iiholide, okanye ngenxa yokuba. Unokuzisebenzisa ukwenza iidrowa zevumba okanye iikhabhathi. Beka ibhegi encinci ye-muslin egcwele iityuwa phakathi kweempahla zakho. Ivumba elimnandi lithambile kwaye limnandi. Fumana ingqikelelo. Zama ngeendlela ezahlukeneyo zokusetyenziswa.

5. Iityuwa zeBathroom ye-Oli ebalulekileyo: Ii-FAQs .


indlela yokwenza iityuwa zebhafu yeoli ebalulekileyo

(indlela yokwenza iityuwa zebhafu yeoli ebalulekileyo)

Abantu bahlala bebuza inkxalabo efanayo malunga nokwenza iityuwa zokuhlamba. Nazi ezona ziqhelekileyo. Ekuqaleni, ndingayisebenzisa ityuwa? Yiphephe ityuwa. Ayinazimbiwa eziluncedo. Isenokuba kakhulu eluswini. Hlala kunye ne-Epsom, ityuwa yolwandle, okanye ityuwa ye-Himalayan. Isibini, ixesha elingakanani iityuwa zokuhlambela zasekhaya zihlala? Igcinwe ngokufanelekileyo, bahlala 6 iinyanga ukuya kunyaka. Ivumba lisenokuphela kancinci kancinci. Zigcine zikhuselekile. Zithenge kude nokukhanya nobushushu. Isithathu, zi oli ezibalulekileyo ingozi-free ulusu ebhafini? Ngokubanzi ngokwenene, nangona kunjalo ukuhlanjululwa kubalulekile. Hlala uxuba ii-oyile eziyimfuneko kunye ne-oyile yokuthwala kuqala. Ungaze uzibandakanye ngokuthe ngqo kumanzi okuhlamba wedwa. Oku kuthintela ukudumba kwesikhumba. Yenza uhlolo lwesiziba ukuba unesikhumba esibuthathaka. 4th, Ndingasebenzisa iioyile zevumba? Unga, ukanti zahlukene. Ioli yevumba yenziwe. Banevumba elimnandi kodwa abanalo uncedo lonyango. Iioli ezibalulekileyo zizityalo zendalo. Babonelela ngeenzuzo ze-aromatherapy. Isihlanu, ndingabenzela abantwana iityuwa zokuhlamba? Lumka kakhulu. Amafutha amaninzi abalulekileyo awakhuselekanga kubantwana abancinci. Iioli zokufunda ngokupheleleyo. Sebenzisa kuphela ioyile ezikhuselekileyo zabantwana ezifana nelavender okanye chamomile. Zisebenzise ngezixa ezincitshiswe kakhulu. Funa ingcebiso kumthombo othembekileyo okanye i-aromatherapist ekuqaleni.

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