indlela yokuxuba amafutha abalulekile

Vula Inyanga Yakho Yangaphakathi: Ubuciko Bokuxuba Amafutha Adingekayo

(indlela yokuxuba amafutha abalulekile)

Ukuzakhela ezakho izingxube zikawoyela ezibalulekile kubonakala kuwumlingo. Iguqula iziqukathi ezilula ze-essence yezitshalo zibe amakha ahlukene kanye nokwelapha okunamandla. Khohlwa izingxube ezivamile ezithengwa esitolo. Ukuxuba kukuvumela ukuthi wenze iphunga elimnandi elifanelana kahle nemizwa yakho, izidingo, kanye nezintandokazi. Kuyacatshangelwa, eyanelisayo, futhi ibeka amandla okuphila kahle kwemvelo ezandleni zakho. Ulungele ukuba isangoma sephunga? Ake sihlole imbulunga ethakazelisayo yokuxuba amafutha abalulekile.

1. Kuyini Ukuxuba Amafutha Abalulekile? .

Ukuxuba amafutha abalulekile kuwukuhlanganisa amafutha ahlukahlukene adingekayo ndawonye. Uwahlanganisa ukuze wenze iphunga elisha noma uthuthukise imiphumela yawo yokubuyisela. Cabanga ngakho njengokupheka. Ngedwa, basil inhle kakhulu. I-garlic inhle. Kodwa ndawonye, bakhiqiza okuthile okuhlaba umxhwele. Ukuxuba amafutha kusebenza ngendlela efanayo.

Uwoyela ngamunye obalulekile unokwakheka kwawo kwamakhemikhali. Lokhu kunikeza iphunga elihlukile kanye nezakhiwo ezithile. Lapho uhlanganisa amafutha, la makhemikhali ayahlanganyela. Ngokuvamile bakha iphunga eliyinkimbinkimbi futhi elijabulisayo kunanoma yimuphi uwoyela owodwa. Izikhathi ezahlukahlukene, bayahlanganyela ukuze basekele ukuzilibazisa, amandla, noma gxila kangcono kunamafutha awodwa. Ukuhlanganisa akukhona ukuxuba okungahleliwe. Kulandela amazwibela amayelana nokuthi amakha kanye nomthelela kuhlangana kanjani. Uthola ukuthi yimaphi amafutha anuka kamnandi ndawonye (njenge-lavender ne-bergamot) nokuthi yimaphi amafutha agcina izinhloso ezifanayo (njenge-peppermint nelamula ukuze uqaphe). Umphumela uba i-synergy yomuntu ngamunye– ingxube engaphezu kwesamba sezingxenye zayo.

2. Kungani Uhlanganisa Amafutha Akho Abalulekile? .

Kungani unenkinga yokuhlanganisa lapho ungathola amamiksi enziwe ngaphambilini? Izizathu eziningi ezinkulu zenza ukuhlanganisa kuzuzise. Ekuqaleni, uthola ukulawula okuphelele. Unquma iphunga elimnandi. Funa i-vanilla eyengeziwe? Ukulangazelela okuncane? Uyilungise. Izingxube ezenziwe ngaphambilini ngokuvamile zinuka kakhulu, nokho zingase zingakufaneli. Imiksi yakho ingeyohlobo olulodwa.

Okwesibili, ukuhlanganisa konga imali. Ukuthenga amafutha awodwa bese uwaxuba uwedwa kuvamise ukushibhile kunokuthenga iziqukathi ezimbalwa ezihlanganiswe ngaphambilini.. Usebenzisa amaphesenti kawoyela ngamunye ngenhlanganisela ngayinye. Ukwehla okumbalwa kuthatha izindlela ende.

Okwesithathu, kungumuntu ngamunye ngokujulile. Udala amakha axhumene nezinkumbulo zakho noma imizwa. Mhlawumbe ingxube ikweluleka ngokuhamba ehlathini noma iphunga leminyaka yobuntwana elipholile. Lesi sixhumanisi esisodwa senza ukuzizwisa kucebe. Ukuhlanganisa futhi kukuvumela ukuthi uqondise izidingo ezithile. Kudingeka inhlanganisela yokuphothulwa umoya kwakho kwakusihlwa? Noma eyodwa ngokuphelele yokususa ikhala lakho elidala? Wenza ngokuqondile lokho okudingayo. Ekugcineni, kujabulisa ngokwedlulele. Kukhona injabulo yangempela ekuthuthukiseni othandekayo, inhlanganisela ephumelelayo kusukela ekuqaleni. Kungumsebenzi wokuzilibazisa othokozisayo obandakanya ukutholwa kwakho kanye nomcabango wakho.

3. Ungaxubanisa Kanjani Amafutha Abalulekile NjengePro .

Ukuxuba amafutha kulula. Udinga izinto ezimbalwa nje kanye nobungcweti obuthile obujwayelekile. Qala ngekhwalithi ephezulu, amafutha abalulekile ahlanzekile. Thola uwoyela othwala njengejojoba, i-alimondi emangalisayo, noma amafutha kakhukhunathi ahlukanisiwe. Amafutha e-Carrier anciphisa amafutha abalulekile anamandla, ukubenza bavikeleke esikhumbeni. Udinga iziqukathi zengilazi ezincane– amabhodlela ansundu-ophuzi noma i-cobalt eluhlaza okwesibhakabhaka avikela amafutha ekukhanyeni. Amaconsi engilazi ayasebenza. Gcina incwajana ukuze urekhode zokupheka zakho.

Qonda umqondo we “amanothi” endaweni yeziqholo. Amanothi ahamba phambili ayiphunga lokuqala olizwayo. Zilula futhi ziyahwamuka ngokushesha (njengamafutha ezisawolintshi– ilamuna, i-bergamot, isithelo segilebhisi). Isikhungo sikhumbula ukuthuthukisa inhliziyo yenhlanganisela. Zihlala isikhathi eside (njengamafutha ezimbali– i-lavender, chamomile, rosemary). Amanothi ayisisekelo ajulile, amakha acebile ahlala emide kakhulu (njengamafutha okhuni– ukhuni lomsedari, i-sandalwood, i-vanilla). Ingxube elinganiselayo ivamise ukusebenzisa amafutha asuka kusigaba ngasinye.

Qala elula. Zama ukuhlanganisa amafutha amabili noma amathathu nje. Ingxube ephumuzayo engaphelelwa yisikhathi 3 iyancipha i-lavender (phakathi), 2 kunciphisa i-Bergamot (phezulu), futhi 1 lahla i-Cedarwood (isisekelo). Yiba buthaka njalo! Ngesicelo sesikhumba, isiqalo esivikelekile sihlobene 1-2% amafutha abalulekile emafutheni omhlinzeki. Lokho kucishe 1-2 amaconsi amafutha adingekayo nge-tsp ngayinye (5ml) wamafutha omhlinzeki. Okwezingane, abesifazane abakhulelwe, noma isikhumba esithambile, izidingo zokuhlanjululwa ziphansi nakakhulu. Njalo yenza ukuhlolwa kwesichibi endaweni encane yesikhumba ngaphambi kokusetshenziswa okuvamile. Faka amafutha akho awehliselwe phansi ebhodleleni. Swayipha ngokucophelela. Vumela ukuphumula okuhlanganisiwe okungenani 24 hr, okungcono izinsuku ezimbalwa. Lokhu “ukuphumula” isikhathi sivumela amakha ancibilike ngokumangalisayo. Yinuke. Lungisa uma kudingeka. Bhala phansi yonke into encane oyisebenzisile nokuthi mangaki amaconsi. Ngale ndlela, ungakha kabusha impumelelo noma uguqule ukwehluleka.

4. Izinhlelo zokusebenza ezintsha zama-Blends akho .

Lapho unenhlanganisela yakho yangokwezifiso, ungenzani ngayo? Amathuba makhulu. Indlela ejwayelekile kakhulu i-aromatherapy diffusion. Engeza ukuncipha okumbalwa kwenhlanganisela yakho kusihlukanisi se-ultrasonic noma i-reed diffuser. Gcwalisa igumbi lakho ngephunga lakho elimnandi. Lokhu kulungele ukusetha isimo ekhaya noma emsebenzini wakho.

Ngesicelo sesikhumba esiqondile, khumbula ukuthi kufanele iniselwe emafutheni omhlinzeki wesevisi. Sebenzisa imiksi yakho ehlanjululwe njengowoyela womzimba omuhle, i-massage oil eduduzayo, noma ufake inani elincane ku-lotion engenaphunga. Yakha indlu yokugezela ephumuzayo ngokuxuba imiksi yakho ne-tbsp yamafutha omhlinzeki noma ubisi olunamafutha agcwele ngaphambi kokufaka isandla emanzini.. Ungalokothi wengeze amafutha abalulekile amsulwa ngqo emanzini okugeza.

Zenzele esakho isifutho sendawo yemvelo. Xuba ingxube yakho yamafutha adingekayo namanzi acwecwe kanye ne-vodka encane noma i-witch hazel esitsheni sokufutha. Shake kahle ngaphambi kokusetshenziswa ngakunye. Izindwangu ze-Spritz, umoya, noma eduze kwefenisha. Faka amaconsi ambalwa engxube yakho ku-shampoo engenaphunga, i-conditioner, noma insipho ewuketshezi. Jabulela iphunga elingokwezifiso njalo uma ugeza. Faka inhlanganisela encane ephuziswe phansi kuzici ze-pulse (izihlakala, izindawo ezingcwele, ngemuva kwezindlebe) njengamafutha emvelo. Ungakwazi ngisho nokufaka amaconsi ambalwa kumabhola okomisa uvolo kuneshidi lokwenziwa le-anti-static. Iphunga lakho lomuntu siqu lizofaka elondolo lakho.

5. Ukuxutshwa Kwamafutha Abalulekile Imibuzo Evame Ukubuzwa .

Kuningi okukhathazayo okuvelayo uma uqala. Lapha kukhona isixazululo esicacile kwezivamile. Ingabe ukuxuba amafutha abalulekile kuphephile? Yebo, ngokujwayelekile. Nokho ukuphepha nokuvikeleka kubalulekile. Nciphisa njalo amafutha esikhumbeni. Amanye amafutha ane-phototoxic (njenge-bergamot, ilamuna, eluhlaza); gwema ukuchayeka elangeni ngemva kokuwasebenzisa esikhumbeni. Amanye amafutha akufanele asetshenziswe abesifazane abakhulelwe, izingane, noma abantu abanezinkinga ezithile zempilo. Cwaninga ukuphepha kukawoyela ngamunye ngaphambi kokuwusebenzisa. Qala ngokwaziwa kabanzi, ngokuvamile amafutha aphephile.

Ngingawashintshanisa amafutha engingenawo? Ngokujwayelekile, yebo. Uma iresiphi icela iFrankincense futhi ungenayo, kungenzeka ukuthi i-Cedarwood noma i-sandalwood ingasebenza njengesisekelo senothi esikhundleni. Ukulungiswa kwephunga, Nokho uthola ngokuhlola. Sebenzisa amafutha anezakhiwo ezifanayo noma amaphrofayili ephunga. I-notebook yakho isiza ukulandelela ezinye izindlela.

Ukuhlanganisa kwami ​​kuhlala isikhathi esingakanani? Izingxube ezilondolozwe ngokufanelekile (ezitsheni zengilazi emnyama, kude nokufudumala nokukhanya) ngokuvamile ekugcineni 6 izinyanga kuya onyakeni. Amafutha e-citrus anomkhuba wokwenza i-oxidize ngokushesha. Uma iphunga lishintsha ngokuphawulekayo noma ligcina lingajabulisi, yilahle. Amafutha e-Carriers angahamba ngokuhamba kwesikhathi futhi.

Kungani iphunga lami lengxube liyinqaba? Kuyenzeka. Kwezinye izimo amafutha ashayisana kungalindelekile. Ingxube ingase idinge isikhathi esengeziwe sokuphumula nokuhlanganisa. Kungenzeka ukuthi amaphesenti avaliwe. Qala kabusha ngamaconsi amancane noma amafutha ahlukene. Akukona konke ukuhlola okuphumelelayo. Iba yingxenye yenqubo yokuqonda.

(indlela yokuxuba amafutha abalulekile)

Ngingakwazi ukusebenzisa inhlanganisela yami ezinganeni zami noma ezilwaneni? Qaphela kakhulu. Amafutha amaningi awaphephile kubantwana, izingane, kanye nezilwane ezifuywayo. Amasistimu abo azwela. Amakati afuywayo, ikakhulukazi, abanawo ama-enzyme okucubungula amafutha amaningi abalulekile. Ungalokothi uhlakaze amafutha ezungeze izinyoni. Hlala ucwaninga funda ukuphepha kukawoyela kwezingane nezilwane ezifuywayo. Lapho ungabaza, stay clear of making use of oils around them.