ndingagule kuti mafuta ofunikira

**” Komwe Mungapeze Zinthu Zabwino Kwambiri: Kalozera Wanu wa Mafuta Ofunika Kwambiri” **.

(ndingagule kuti mafuta ofunikira)

Mwamvera mafuta ofunikira zachilengedwe ndizopereka zenizeni. Mwinamwake mwatopa ndi zinthu zodzaza ndi zosakaniza zachinsinsi. Mwinamwake mumangolakalaka chinachake choyera. Mulimonse momwe zingakhalire, kupeza mafuta odalirika kumawoneka ngati kusakatula chithunzithunzi. Lolani kuti muchepetse phokoso.

Choyamba, bwanji kuyamikira “organic”? Zosavuta. Mafuta achilengedwe amachokera ku zomera zokulitsidwa popanda mankhwala opangira kapena mankhwala. Ganizirani ngati chakudya. Simungadye saladi yodzaza ndi zinthu zapoizoni. Chifukwa chiyani mukupaka pakhungu lanu? Ulimi wachilengedwe umapangitsa dothi kukhala lathanzi komanso labwino, imasamalira madera, ndikukupatsirani chinthu choyeretsa. Palibe zosakaniza zachilendo. Zomera zimangochita zomwe akufuna.

Panopa, umayamba kuyang'ana kuti? Malo ogulitsa zakudya zachilengedwe ndi zoonekeratu. Malo ngati Whole Foods kapena regional co-ops nthawi zambiri amapereka mafuta achilengedwe. Yang'anani ma tag a ziphaso monga USDA Organic kapena Ecocert. Ogwira ntchito pansipa amamvetsetsa zinthu zawo. Funsani mafunso. Ngati sangathe kufotokoza kumene lavenda anakulitsidwa kapena mmene distilled, kuchoka.

Kugula pa intaneti ndi maphunziro owonjezera. Ogulitsa akuluakulu ngati Amazon ali ndi zosankha, komabe samalani. Unikani ndemanga. Fufuzani ma brand omwe amagawana momasuka zambiri zakusaka. Makampani monga Mountain Rose Herbs kapena Plant Therapy mauthenga a labotale pagulu lililonse. Nkhani zowonekera. Ngati webusaitiyi imakhala yokayikitsa, trust thumba matumbo anu.

Alimi’ misika imadabwitsa anthu. Ma distillers ang'onoang'ono nthawi zambiri amagulitsa pano. Lankhulani ndi munthu kuseri kwa tebulo. Akhoza kukupatsirani botolo la mafuta a rosemary kuchokera ku zomera zomwe adadzikulitsa okha. Mumapeza nkhani ndi kupeza kwanu. Komanso, kununkhiza zitsanzo al fresco kugonjetsa sitolo yodzaza anthu.

Malo odyetserako zitsamba zachilengedwe nthawi zina amapereka maulendo. Imbani pasadakhale. Ambiri amakulolani kuti muwone momwe mafuta amapangidwira. Taganizirani izi: mwaima m’dera la chamomile, kuyang'ana kukwera kwa nthunzi kuchokera mu thanki yosungiramo distillation. Umachoka ndi botolo lomwe limanunkhira ngati nyengo yachilimwe. Sichiwongoka kuposa pamenepo.

Osanyalanyaza mafakitale apa intaneti ngati Etsy. Ogulitsa odziyimira pawokha pansipa amayang'ana kwambiri pazambiri. Fufuzani mawu ngati “gulu laling'ono” kapena “zakutchire.” Mauthenga ogulitsa. Funsani momwe amayendetsera khalidwe lapamwamba. Ogulitsa abwino amakonda kugawana njira zawo.

Mawu apakamwa amagwiranso ntchito. Funsani anzanu omwe amagwiritsa ntchito mafuta. Ophunzitsa masewera olimbitsa thupi a yoga, ochita masewera olimbitsa thupi, kapena asing'anga onse achilengedwe nthawi zambiri amakhala ndi mayina abwino kwambiri. Iwo akhala akufufuza mafuta kwa zaka zingapo. Malangizo awo akhoza kukupulumutsani nthawi.

Mtengo ukhoza kukupusitsani. Organic sikuti nthawi zonse imakhala yokwera mtengo. Mayina ena amasunga mitengo yotsika posowa zolongedza zapamwamba. Ena amalipiritsa kwambiri mafuta achilendo. Fananizani miyeso. A $15 botolo akhoza kutha miyezi. Yotsika mtengo kwambiri ikhoza kuthiriridwa.

Yembekezerani machenjezo. Mawu ngati “mafuta onunkhira” kapena “perfume kalasi” kutanthauza zowonjezera zowonjezera. Mafuta ofunikira enieni amalemba dzina lachilatini la chomeracho. Lavender iyenera kukhala * Lavandula angustifolia *, osati chabe “fungo la lavender.”.

Masitolo ngati Sephora kapena Ulta tsopano ali ndi mizere ya organic. Mayina amtundu ngati Aveda kapena Dr. Hauschka yang'anani pa chithumwa chaudongo. Malo awa ndi okwera mtengo, koma zothandiza ngati mukufuna kununkhiza musanatenge.

Mabokosi olembetsa amakudziwitsani za mayina atsopano. Makampani ngati The Vital Oil Exchange curate organic options. Zili ngati chochitika chododometsa pamwezi pamalingaliro anu.

Langizo limodzi lomaliza: zidalira pa mphuno yako. Mafuta oyera amakhala ndi fungo lapadera. Synthetic fungo mlingo. Pepper mint imayenera kuluma, osaluma. Mafuta a citrus ayenera kukhala owala, osati wankhanza. Zokhumba zanu zimadziwa zambiri kuposa momwe mukuganizira.

(ndingagule kuti mafuta ofunikira)

Kusaka mafuta achilengedwe sikungogula. Zimagwirizana ndi chilengedwe, kuthandizira njira zamakhalidwe, ndi kudzichitira nokha chinthu chenicheni. Chitani mwachifatse. Sangalalani ndi ndondomekoyi. Khungu lanu (ndi dziko lapansi) Ndithu, ndidzakuthokozani.