indlela yokuphatha i-aleji kwii-oyile ezibalulekileyo

** Xa iZen yakho ijika ibemuncu: Ukulawula i-Oli ebalulekileyo ye-Allergies njengePro **.

(indlela yokuphatha i-aleji kwii-oyile ezibalulekileyo)

Yiba nomfanekiso woku. Uthatha kwigumbi lokuhlambela elinevumba lelavenda, uyeyisele ukuba uvule ulonwabo oluphezulu. Ngokungalindelekanga, ulusu lwakho luvukela– amabala abomvu, ukurhawuzelelwa ngumsindo, mhlawumbi nokudumba. Iioli eziyimfuneko ziqinisekisa ukuzola, ukanti kwezinye iimeko babuyisela umva. Ukwalana kuyenzeka. Musa ukuphaphazela. Nantsi nje indlela yokuhlangabezana nazo ngokukhawuleza kwaye ubuyele kulonwabo.

Ekuqaleni, ukuqonda imiqondiso. Ukwaliwa neeoyile eziyimfuneko azicocwa. Ubuhlungu, ukurhawuzelelwa, okanye iingxwabangxwaba ziyoyisa. Kwiimeko ezimbi ngakumbi, ungabona izilonda, ukudumba, okanye ingxaki yokuphefumla. Qwalasela. Umzimba wakho uyakhala ufuna uncedo.

Yenza ngokukhawuleza. Ukuba ulusu lwakho luyavutha, hlamba indawo namhlanje. Sebenzisa amanzi amangalisayo kunye nesepha ethambileyo. Kuphephe ukuhlikihla. Ukuhlanjululwa ngobumnene kuphelisa idiphozithi yeoli kwaye kuphelisa ukucaphuka. Yomisa ulusu ngokuthambileyo ngetawuli ecocekileyo. Ukuphulula rhabaxa kwenza izinto zibe mandundu.

Yeka ukusebenzisa ioli ngokukhawuleza. Kwakhona ukuba uyayonwabela loo vumba lemongrass, ulusu lwakho luyohluka. Tshintshela kwiimveliso ezingaqholwanga de izinto zizolile. Jonga iithegi– ezinye iioyile zifihla kwimixube okanye izinto zokhathalelo lwesikhumba.

Intle kakhulu. Icompress ebandayo isebenza ngokumangalisayo. Thatha itawuli ecocekileyo, yicwilise emanzini abandayo, yicime, kwaye uyicinezele kwindawo echaphazelekayo. Yigcine apho u10– 15 imiz. Phinda rhoqo kwiiyure ezimbalwa. Ukubanda kunciphisa ukudumba kwaye kunqande ukurhawuzelelwa.

Uncedo olungasebenzisi mayeza ngumhlobo wakho osenyongweni. I-Hydrocortisone cream inciphisa ukuvuvukala. Ii-Antihistamines ezifana ne-Benadryl zilwa nokurhawuzelelwa kunye nokusabela komzimba. Namathela kwimiyalelo yethamo. Ukuba iimpawu kunye neempawu zihlala okanye ziba mandundu, Biza ugqirha. Musa ukulinda.

Ubunzima bokuphefumla? Oko kunzulu. Ibele elilinganiselwe, ukufutha, okanye iindlela zokudumba umqala anaphylaxis. Sebenzisa i-epinephrine auto-injector ukuba unayo. Tsalela iinkonzo zemeko yonxunguphalo ngokukhawuleza. I-allergies inokuqina ngokukhawuleza. Kungcono ukhuseleko kunokuba uxolo.

Thintela ukuvutha kwexesha elizayo. Iimviwo zephetshi zilula. Yenza buthathaka ukuhla kwe-oyile kwi-oyile yokuthwala (njenge coconut okanye jojoba). Swayipha kwingalo yakho yangaphakathi. Gubungela nge-plaster. Yima 24 iiyure. Akukho mpendulo? Ukhuselekile. Ubuhlungu okanye ukurhawuzelelwa? Phosa loo oli.

Imiba yokunciphisa. Ioyile ezibalulekileyo zinamandla. Ungaze uyisebenzise ngqo esikhumbeni. Hlanganisa ngeoli yomboneleli– 1– 2 Ukuncipha kwitsp nganye sisiqalo esihle. Okuncinci kuninzi kakhulu. Ulusu lwakho luya kukubulela.

Zazi izinto ezikubangelayo. Ezinye iioyile azidume ngokudala iimpendulo. Isinamoni, clove, kunye neoli ye-oregano ngabaphuli-mthetho abaqhelekileyo. Iioyile zesitrasi ezifana nelamuni okanye ibergamot zinokusabela kukukhanya kwelanga, ukutshisa. Phanda ngaphambi kokuba udibanise nantoni na.

Konke okwendalo akuthethi ukuba ukhuselekile. Poisonous substance ivy is all-natural as well. Even if it’s from a plant doesn’t ensure it’s gentle. Respect the effectiveness. Use oils sensibly.

Moisturize and soothe. After a reaction, pamper your skin. Fragrance-free creams with aloe vera or colloidal oatmeal aid fix the barrier. Prevent hot showers. Stay with lukewarm water. Warm worsens irritation.

Nika ingqalelo kumzimba wakho. Everybody’s various. Your friend’s holy-grail oil could be your nemesis. Experimentation is part of the procedure. Adjust as required.

Keep a response kit useful. Stock hydrocortisone lotion, antihistamines, and cold packs in your medication cupboard. Quick gain access to cuts anxiety when shocks hit.

Share the details. If you use oils around others, tell them about possible allergies. A heads-up stops unintentional direct exposure. Ukhuseleko ekuqaleni, feelings 2nd.

(indlela yokuphatha i-aleji kwii-oyile ezibalulekileyo)

Beka le engqondweni, important oils are tools. Isetyenziswe ekunene, zinyusa umoya kwaye zizolile iingqondo. Yenziwe ngokungalunganga, baxhokonxa isiphithiphithi. Hlala unolwazi, hlala ulungile, kwaye ugcine i-zen yakho ilungile– ukurhawuzelelwa.