hana maoli nā aila pono i nā loiloi

** Aila Ola: Hana Manamana a i ʻole ʻala maikaʻi wale? ʻO ka ʻōlelo a nā mea hoʻohana maoli **.

(hana maoli nā aila pono i nā loiloi)

Ua ʻōlelo maoli nā kānaka e pili ana i nā aila koʻikoʻi no nā makahiki he nui. Hoʻohiki kekahi iā lākou. ʻO kekahi poʻe e kapa iā lākou he meaʻala makamae. ʻO ka ʻoiaʻiʻo? Ke hilinaʻi nei kāu nīnau. E ʻae iā ʻoe e ʻike i ka manaʻo o nā mea kūʻai aku.

I ka hoomaka ana, he aha ka mea nui i kēia mau ʻaila? ʻO nā ʻōmole lavender, paʻakai, a hoʻopiha i nā lāʻau kī ma nā wahi a pau. Hoʻomaha maikaʻi loa nā hoʻolaha, ʻoi aʻe ka ʻili, a me ke kaumaha a me ka hopohopo. ʻAʻole paʻa loa ka ʻepekema. Hōʻike nā noiʻi i nā hopena like ʻole. Hiki i ka Lavender ke hoʻomaha i nā aʻalolo. Hiki i ka lāʻau kī ke hakakā i ka ʻekene. Akā ʻōlelo ka poʻe loea i ka hapa nui o nā hihia ʻaʻohe hōʻike ikaika.

I kēia manawa, e lohe kākou i ka poʻe i hoʻohana maoli i kēia mau ʻaila. Lawe iā Sara, he kumu no Ohio. Hoʻohui ʻo ia i ka ʻaila eucalyptus me ka wai i loko o kahi diffuser. “Maʻemaʻe koke koʻu mau sinuses,” ʻōlelo ʻo ia. “ʻOi aku ka maikaʻi ma mua o nā papa.” A laila aia ʻo Mark, he kumu hoʻoikaika kino ma Texas. Holoi ʻo ia i ka ʻaila peppermint ma kona mau luakini no ka migraines. “Hana i nā manawa pinepine,” haʻi ʻo ia. “Aole nae mau.”.

ʻAʻole nā ​​​​kānaka a pau i hahai. ʻO Lisa, he kahu hānai i kākau ʻia ma Florida, loaa a $40 ʻōmole ʻaila rosemary no ka ulu ʻana o ka lauoho. “ʻAʻole i hana i kekahi mea,” ʻakaʻaka ʻo ia. “Mea ʻala maikaʻi, ʻoiai.” ʻO Jake, he haumana kulanui, ua ho'āʻo i ka ʻaila lemon e nānā i ka wā o nā hoʻokolohua. “Ua hāʻawi wale mai iaʻu i kahi huhū,” ʻōlelo ʻo ia.

No ke aha e loaʻa ai i kekahi poʻe nā hopena a ʻaʻole i loaʻa i kekahi? Pili paha me nā manaʻolana. Inā manaʻoʻiʻo ʻoe e hana ana kekahi mea, hiki i kou lolo ke hoʻomaopopo he ʻoiaʻiʻo. Kapa ʻia kēia ka hopena pili kō. A i ʻole pili paha i ke ʻano o ka hoʻohana ʻana i nā aila. ʻAʻole like ka emi ʻana o kāu cushion me kahi hui i hoʻoheheʻe ʻia i hoʻohana pono ʻia.

ʻO nā pilikia maikaʻi kekahi. Loaʻa i nā aila kumu kūʻai haʻahaʻa nā mea phony. Manaʻo nā mea hoʻohana maoli e nānā i nā lepili. E ʻimi i nā huaʻōlelo like “100% maemae” a i ʻole “papa lapaʻau.” ʻO nā hōʻailona e like me doTERRA a me Youthful Living e puka maʻamau i nā loiloi. He pipiʻi naʻe lākou. Hoʻomaopopo ka poʻe kūʻai i ka hoʻolālā kālā e pili ana i ka sketchy ma nā mea kūʻai pūnaewele. “E nānā i nā loiloi ʻelua manawa,” wahi a Mia, he mama no Colorado. “Ua heheʻe au i hoʻokahi manawa.”.

ʻO ka palekana a me ka palekana kekahi mea e poina ai nā kānaka. ʻAʻole pōʻino nā aila koʻikoʻi. ʻO ka hoʻohana hewa ʻana iā lākou hiki ke hoʻoulu a i ʻole ka ʻino. Karen, he blogger, kau ʻia ka ʻaila lāʻau kī hui ʻole ma kahi ʻoki. “Ua hehee me he ahi la,” wahi āna. 'Ōlelo ka po'e 'oihana e ho'ohui mau i ka aila me ka aila mea lawelawe e like me ka niu a me ka 'alemona. ʻO ka nānā mua ʻana i ka patch. E mālama i nā aila mai nā ʻīlio pipi a me nā keiki.

Pehea e pili ana i kekahi mau hoʻohana? Loaʻa ka ʻaila mint Pepper i ke kukui ʻōmaʻomaʻo no ka nausea a i ʻole ka luaʻi ʻana. “Holoi au ma lalo o koʻu ihu i ka wā kaʻa kaʻa,” wahi a Dave, he kalaiwa kaa. Lanakila ʻo Lavender no ka hoʻomaha. “ʻElua hāʻule ma kaʻu mau pepa, a ua puka au,” wahi a Emma, he limahana hana po. Akā no nā mea koʻikoʻi e like me nā maʻi a i ʻole ka hōʻoluʻolu mau, ʻO ka hapa nui o nā mea kūʻai aku e pale i ka aila. “E ʻike i ke kauka lapaʻau,” aʻo aku iā Priya, he kanaka lapaau. “ʻAʻole kilokilo nā aila.”.

Hoʻopilikia ke kālā i kekahi poʻe. Hiki i kahi ʻōmole liʻiliʻi ke hoʻihoʻi iā ʻoe $20. “Hoʻoulu ia,” ʻōhumu ʻo Tom, he kanaka makua. Manaʻo kekahi poʻe he mea kūpono ia. “He emi ke kumu kūʻai ma mua o ka lāʻau lapaʻau,” ʻakaʻaka ʻo Nina, ka mea hoʻohana i ka aila bergamot no ka hopohopo.

(hana maoli nā aila pono i nā loiloi)

No laila, hana keia mau aila? No nā pilikia liʻiliʻi, paha. ʻAʻole lākou e pani i ka lāʻau lapaʻau. Eia naʻe ma ke ʻano he hāʻawi bonus? ʻO kekahi. He mea ʻala maikaʻi nā lumi. Hiki iā lākou ke hōʻoluʻolu iā ʻoe. A i ʻole e noho mau lākou ma kāu papa me ka nānā pono. Ma kekahi hihia, ʻōlelo nā mea hoʻohana maoli e mālama pono i kāu mau manaʻolana. E ho'āʻo i hoʻokahi aila i ka manawa. Mai manaʻoʻiʻo i kēlā me kēia moʻolelo hana mana. A malia paha– wale nō paha– E ʻike ʻoe i kahi ʻala punahele hou i ʻoi aku ka maikaʻi ma mua o ke ʻala maikaʻi.