zeziphi iioli ezibalulekileyo zibulala iintsholongwane

yintoni iioli ezibalulekileyo zibulala izifo

(zeziphi iioli ezibalulekileyo zibulala iintsholongwane)

Yintoni Oils Essential Ukubulala izifo .

Ezinye ioyile ezibalulekileyo ziveze amandla okulwa iintsholongwane kwizifundo zaselebhu. Ezi zicatshulwa zezityalo zendalo zivela kwiintyatyambo, amagqabi, iyaxobula, okanye ukukhonkotha. Oosonzululwazi bayabavavanya ukuze babone ukuba banako na ukunqanda usulelo ukuba lungasasazeki okanye losulele iiseli. Ayizizo zonke ioli ezisebenza ngendlela efanayo, kwaye iziphumo zinokwahluka. Kodwa isibini simi ngaphandle kweempawu zabo ezinamandla ze-antiviral. Ioli yomthi weti, ioli ye-eucalyptus, ioli yelamuni, ioli ye-oregano, kunye neoli yethyme zezona ziphandwe kakhulu. Njengokuba, ioli yomthi weti iqulathe terpinen-4-ol, enokuphazamisa umaleko wangaphandle wosulelo oluthile. Ioli ye-Eucalyptus ine-cineole, ikhompawundi eveza isibambiso ngokuchasene neentsholongwane zokuphefumla. Ioli ye-lemon inika i-limonene, eyaziwa ngamandla ayo okucoca. I-Oregano kunye neoli ye-thyme iquka i-carvacrol kunye ne-thymol– izinto ezimbini ezinokuthintela umsebenzi wentsholongwane. Khumbula ukuba ubungqina obuninzi buphuma kwiityhubhu zovavanyo okanye kwizilwanyana, hayi iimvavanyo ezinkulu zabantu. Kusenjalo, ezi oyile zisetyenziswa kakhulu kwiirejimeni zempilo yendalo. Unokufunda ngakumbi malunga nokuba njani iioli ezibalulekileyo zigcina ukuthomalalisa okubandayo, ehlala ibandakanya ukuphelisa usulelo lwentsholongwane.

Kutheni Ezi Oyile zibalulekileyo zisebenza ngokuchasene nezifo .

Ii-oyile ezibalulekileyo zisebenza ngenxa yokwenziwa kweekhemikhali. Izityalo zivelisa ezi zinto ukuze zizikhusele kwizinambuzane, umngundo, kunye neentsholongwane. Xa sizisebenzisa, siboleka loo nkqubo yokhuseleko lwendalo. Uninzi lwala oyile lutyebile kwiiphenols, iiterpenes, kunye notywala. Ezi molekyuli zinokwaphula iprotini esempilweni yezinye iintsholongwane. Ngaphandle kwaloo maleko, Usulelo alukwazi ukuncamathelisa kwiiseli zomntu okanye ukwanda. Abanye banokunqanda intsholongwane ukuba ingangeni kwiiseli kwasekuqaleni. Ezinye iioyile zongeza amandla omzimba wakho wokuzikhusela. Oko kuthetha ukuba intsholongwane ingena, isixokelelwano sakho singayiphatha ngokukhawuleza. Ukuqina kweoyile kuxhomekeke kwindlela ekhuliswa ngayo kanye, distilled, kwaye igcinwe. Unyulu, iioli ezikumgangatho ophezulu zikholisa ukusebenza ngcono kakhulu kuneenguqulelo ezixutyiweyo okanye ezenziweyo. Ukongeza, Asilulo lonke usulelo olusabela ngendlela efanayo. I-oyile ejongene nentsholongwane efana nomkhuhlane ayinakuchaphazela intsholongwane yesisu. Yingakho kunceda ukufanisa ioli kwimeko. Ukuba uyazibuza malunga nokusetyenziswa kweoyile yesitrasi njengeorenji empilweni, jonga yintoni iorenji ebalulekileyo yeenzuzo zeoli.

Indlela YokuSebenzisa i-Oli ye-Antiviral Vital ngokuKhuselekileyo nangokufanelekileyo .

Ukusebenzisa ioyile ngendlela efanelekileyo kubaluleke kakhulu. Ungaze uzisele ngaphandle kokuba phantsi koncedo lwengcali. Abantu abaninzi bazisebenzisa ngokusasaza, usetyenziso lwesihloko, okanye izitshizi zokucoca. Ukuze kuhluzwe umoya, yongeza ukuncipha okumbalwa kwi-diffuser. Oku kusasaza amaqhekeza amancinane eoli emoyeni, enokunceda ukunciphisa iintsholongwane ezihamba emoyeni. Ukhetho oludumileyo lubandakanya i-eucalyptus okanye ioli yelamuni. Ukusetyenziswa kwesikhumba, hlala udibanisa ioli kunye nomboneleli wenkonzo njenge coconut okanye ioli yejojoba. Umlinganiselo okhuselekileyo udla ngokuba ngu-1– 2 ukuncipha kwe-oyile ebalulekileyo kwitispuni nganye yomthwali. Yisebenzise ezihlahleni, umzimba ophezulu, okanye iinyawo– kodwa hlala ucocekile emehlweni kunye nolusu oluqhunyiweyo. Unokwenza ngokunjalo isitshizi sommandla ongaphezulu ngokudibanisa amanzi, iviniga, kunye ne10– 15 amathontsi omthi weti okanye ioli ye-thyme. Gcoba kakuhle phambi kokusetyenziswa ngakunye. Beka le engqondweni, Okuncinci kuninzi kakhulu. Ukusetyenziswa ngokugqithisileyo kunokubangela ukucaphuka okanye uvakalelo. Ukongeza, ezinye ioli azikho ingozi-free kubantwana, abafazi abalindelekileyo, okanye izilwanyana zasekhaya. Ukuba unekati ekhaya, jonga kwakhona esi sikhokelo nokuba ii-diffusers ze-oyile ezibalulekileyo azinabungozi kwiikati ngaphambi kokutshintsha enye.

Ukusetyenziswa kwe-Antiviral Essential Oils kubomi bemihla ngemihla .

Abantu basebenzisa ii-oyile ezinqanda iintsholongwane kwiindlela ezininzi zemihla ngemihla. Ngexesha lokubanda kunye nomkhuhlane, abaninzi bongeza i-eucalyptus okanye i-oyile yomthi weti ekuphefumlweni komphunga ukucoca izono kunye neetoni zosulelo mhlawumbi ezisezantsi. Abanye bagcina umxube we-lemon kunye neoli ye-thyme engxoweni yabo ukuze bafake isandla ngokukhawuleza okanye intamo xa beziva behla.. Iindlela zokucoca zihlala zibandakanya neeoyile eziyimfuneko. Isicoci esenziwe ekhaya esine viniga, amanzi, kunye namathontsi ambalwa oyile ye-oregano anokungcolisa amaqhosha ecango, iifowuni, kunye nezinto zokubala zasekhitshini. Kwimpahla, ukongeza ukutshiza ioyile yelamuni kumjikelo wokuhlanjululwa kunokunceda ukuhlaziya iimpahla kunye neentsholongwane ezisezantsi.. Ezinye zikwabandakanya ukuthotywa kwe-oyile ekumgangatho ophezulu kwisepha yesandla engaxutywanga ukwenzela ukhuseleko olongezelelweyo. Olu setyenziso ayilulo unyango lweklinikhi kodwa luluncedo lokuziphatha. Zingena kakuhle kwisicwangciso sezempilo esibanzi esibandakanya ukuphumla, ukumanzisa, kunye nokutya okugqwesileyo. Ukuba udla ngokuba neengqele, ukuhlola iioyile ezibalulekileyo ezinceda ngeempawu ezibandayo kunokuba luncedo.

FAQs Ngokuphathelele kwii-Oli eziBalulekileyo kunye noSulelo .

Ngaba ii-oyile eziyimfuneko ngokwenene ziphelise iintsholongwane? Uvavanyo lwaseLab lubonisa ukuba ezinye iioyile zinokonakala okanye ziyeke iintsholongwane ezithile, ukanti iziphumo zehlabathi zokwenyani ziyahluka. Ayizozinto ezithatha indawo yezitofu okanye iyeza.

Ndingasebenzisa ii-oyile ezibalulekileyo endaweni yesicoci sesandla? Hayi. Ngelixa banokongeza amandla awongezelelweyo okucoca, abafikeleli kwipesenti yotywala efunekayo ukuphelisa ngokuchanekileyo iintsholongwane njengoko zisenza izicoci ezigunyazisiweyo.

Ngaba zonke iioyile eziyimfuneko ziyi-antiviral? Hayi. Ezikhethekileyo kuphela ezifana nomthi weti, i-eucalyptus, i-oregano, thyme, kunye nelamuni ziye zatyhila iimpembelelo ezibalulekileyo kuphando.

Iimpembelelo ze-antiviral zihlala ixesha elingakanani? Kuxhomekeke kubuchule. Ii-oyile ezisasazekileyo zisebenza ngelixa inkungu isondela– ngokwesiqhelo 30 ukuya 60 imizuzu. Imixube yezihloko inokubonelela ngeeyure ezimbalwa zenkxaso.

Ngaba abantwana banokuzisebenzisa ezi oyile? Abanye banako, kodwa ngenkathalo. Hlala usenza buthathaka kakhulu ngakumbi kwaye uhlale ucocekile kwii-oyile eziqinileyo njenge-oregano yabantwana. Jonga imigangatho yobudala phambi kokusetyenziswa.

Ngaba ikhuselekile ukudibanisa iioli ezahlukeneyo ze-antiviral? Ewe, kodwa qala ngeemali ezincinci. Umxube we-lemon kunye ne-eucalyptus, umzekelo, iyaphumelela ekucoceni izitshizi. Musa nje ukugqithisa inani elipheleleyo lokuhla.

Ngaba ii-oyile ezibalulekileyo ziyaphela? Ewe. Uninzi lokugqibela 1– 3 iminyaka ukuba igcinwe ngokumangalisayo, iindawo ezimnyama. Ii-oyile ezindala zichitha ukusebenza kwaye zinokucaphukisa ulusu.

(zeziphi iioli ezibalulekileyo zibulala iintsholongwane)

Ngaba ndingazisebenzisa malunga nezilwanyana zasekhaya? Akunjalo rhoqo. Iikati ngokukodwa zicubungula ioyile ngendlela eyahlukileyo. Uphononongo rhoqo ukhuseleko lwenja yesilwanyana sasekhaya kunye nokhuseleko ekuqaleni– njengokuphonononga ukhuseleko lwe-diffuser kwiikati phambi kokusetyenziswa.