ndizotetezeka kupuma mafuta ofunikira

Kodi mulibe chiopsezo chopumira mafuta ofunikira osakanikirana

(ndizotetezeka kupuma mafuta ofunikira)

Ndi chiyani “ndi otetezeka kutenga mpweya diffused zofunika mafuta” zonse za .

Mawu akuti “ndi otetezeka kupuma mafuta ofunika kwambiri” limasonyeza vuto limene lilipo pakati pa anthu amene amakonda kugwiritsa ntchito mafuta ofunikira m’nyumba kapena m’maofesi awo. Njira zophatikizira zotulutsira zidutswa zing'onozing'ono zamafuta mumlengalenga kuti mutha kuzikoka. Anthu ambiri amachita izi kuti atsitsimutse chipinda, Khazikani mtima pansi, kapena ngakhale kulimbikitsa thanzi. Komabe chitetezo chimatsogolera. Sikuti mafuta onse ali otetezeka kwa munthu aliyense. Mafuta ena amatha kuyambitsa kutupa kapena kuyabwa mukapuma. Ena angakhale abwino kwa akuluakulu koma ali pachiwopsezo chachikulu cha ziweto zapabanja kapena ana. Chifukwa chake kufunsa ngati kulibe chiwopsezo kupuma mafuta ofunikira kumawonetsa kuzindikira bwino. Ndikwanzeru kuyang'ana musanayambe kukweza malo anu ndi zonunkhira.

Chifukwa chiyani anthu amafunsa “ndi otetezeka kupuma mafuta ofunikira osakanikirana” .

Anthu amakayikira chitetezo ndi chitetezo chifukwa mafuta ofunikira ndi amphamvu. Ngakhale zimachokera ku zomera, zimenezo sizikutanthauza kuti alibe vuto. Mwachitsanzo, mafuta ena monga bulugamu kapena mtengo wa tiyi akhoza kukhala oopsa kwa amphaka ndi agalu. Ngati muli ndi ziweto zapabanja, mungafune kudziwa zambiri zokhudzana ndi kugwiritsa ntchito kopanda chiopsezo kuzungulira nyama mwachidule izi. Kuphatikiza apo, makanda, oyembekezera akazi, komanso anthu omwe ali ndi mphumu ya bronchial kapena zowawa amatha kukhudzidwa kwambiri ndi fungo linalake. Fungo lolimba lingayambitse mutu kapena vuto la kupuma. Ichi ndichifukwa chake anthu amatsimikizira asanatsegule diffuser. Amafuna kusangalala ndi zabwino zake popanda kuyika munthu aliyense pachiwopsezo.

Momwe mungapume bwino mafuta ofunikira .

Kugwiritsa ntchito diffuser mosamala, tsatirani mfundo zingapo zowongoka. Choyamba, kusankha pamwamba nthawi zonse, mafuta ofunika kwambiri. Pewani kununkhira kopanga kapena zosakaniza zotsika mtengo. Mutha kuphunzira komwe mungapeze mafuta odalirika powona tsamba lofunika ili. Chachiwiri, musamayendetse diffuser yanu mosayimitsa. Gwiritsani ntchito kwa 30 ku 60 mins, pambuyo pake kupereka chipinda chopuma. Izi zimathandizira kuti mpweya usakhale wamphamvu kwambiri. Chachitatu, onetsetsani kuti danga lili ndi mpweya wabwino kwambiri. Tsegulani zenera lanyumba kapena chitseko ngati pakufunika. Chachinayi, sungani ma diffuser osafikirika kwa ana ndi ziweto. Pomaliza, yambani ndi kuchepa pang'ono kwa mafuta. Zocheperapo ndizofala kwambiri zikakhudza fungo ndi chitetezo.

Mapulogalamu a “Ndikopanda chiopsezo kupuma mafuta ofunikira” m'moyo watsiku ndi tsiku .

Kudziwa ngati kuli kotetezeka kupuma mafuta ofunikira ofunikira kumathandizira kuti mumawagwiritsa ntchito munthawi yeniyeni. Kunyumba, mutha kufalitsa lavenda kuti mukhazikitse malingaliro anu musanagone. Kuntchito, katsitsumzukwa kakang'ono ka peppermint kungakuthandizeni kukhala wakuthwa. Mutha kupanganso kupopera kwanu m'chipinda chanu pogwiritsa ntchito mafuta ofunikira m'malo mogulira mpweya wogulira m'sitolo. Yang'anani Chinsinsi chophweka ichi kuti muyese nokha. M'nyengo yozizira yonse, anthu ena amagwiritsa ntchito mafuta monga mandimu kapena rosemary kuti atsitsimutse mpweya. Komabe nthawi zonse kumbukirani: phindu limene wina sakanatha kuthandiza wina. Maperesenti oyesa poyamba. Onani momwe thupi lanu limayankhira. Ndipo musamagwiritse ntchito mafuta pafupi ndi makanda kapena nyama zomwe sizikumva bwino popanda kuyang'ana zachitetezo poyambira.

Mafunso omwe amafunsidwa pafupipafupi “ndi wopanda chiopsezo kutenga mpweya diffused zofunika mafuta” .

1. Kupuma mafuta osakanikirana kukhoza kuwononga mapapo anga.
Kwa akuluakulu ambiri athanzi komanso anzeru, kugwiritsa ntchito diffuser kwakanthawi kochepa kuli bwino. Komabe ngati muli ndi mphumu, COPD, kapena mavuto ena osiyanasiyana a m’mapapo, mafuta ena akhoza kukulitsa zizindikiro. Mafuta a citrus monga mandimu kapena bergamot amatha kukhala okwiyitsa akakhala padzuwa ndi mpweya pang'onopang'ono. Muzimvetsera thupi lanu nthawi zonse. Ngati mukutsokomola kapena mukumva zolimba pachifuwa chanu, chotsani diffuser.

2. Mafuta onse ofunikira alibe chiopsezo kuti afalikire.
Ayi. Mafuta ena samalangizidwa kuti apume. Zitsanzo zikuphatikizapo wintergreen, camphor, ndi amondi owawa. Izi zitha kukhala zovulaza ngakhale pang'ono. Tsatirani zotchuka, mafuta ochepa ngati lavender, lubani, kapena lalanje lotsekemera kuti mufalitse.

3. Ndiyenera kuyendetsa diffuser nthawi yayitali bwanji.
Akatswiri amalangiza 30 ku 60 mphindi pa, pambuyo pake osachepera theka la ola lopuma. Izi zimapereka thupi lanu kupumula ndikupewa kuwonetseredwa kwambiri. Kufalikira kosalekeza kungayambitse mutu waching'alang'ala kapena nseru kapena kusanza mwa anthu ena.

4. Kodi ndizotetezeka pafupi ndi ziweto.
Osati mosalekeza. Amphaka alibe michere ina yachiwindi yoyenga mafuta ambiri ofunikira, kuwapangitsa kukhala osatetezeka. Agalu angakhalenso osalimba. Osamwaza mafuta ngati mtengo wa tiyi, clove, kapena sinamoni mozungulira agalu a ziweto. Pamene mukukayika, pewani choyatsira moto kapena kuletsa nyama kuti zisakhale pamalopo.

5. Ana akhoza kupuma mafuta diffused.
Ana achikulire amatha kuthana ndi mafuta opepuka monga lavender kapena chamomile. Komabe pewani kugwiritsa ntchito ma diffuser kuzungulira makanda 6 miyezi. Mapapo awo akukhazikikabe. Kwa ana aang'ono, gwiritsani ntchito theka la kuchuluka kwanthawi zonse ndikukhala ndi nthawi yochepa.

6. Tiyerekeze kuti ndikumva chizungulire kapena kukhumudwa nditatha kusokoneza.
Zimitsani cholumikizira nthawi yomweyo. Tulukani panja kuti mupume mpweya wabwino. Imwa madzi. Ngati zizindikiro zimatha, itanani dokotala. Izi zikutanthauza kuti thupi lanu siligwirizana ndi mafutawo kapena cholinga chake chinali chokwera kwambiri.

7. Kodi ndikufunika kuyeretsa diffuser yanga?.
Inde. Oil deposit builds up over time and can expand mold and mildew or germs. Clean your diffuser after each use with water and a soft cloth. For much deeper cleansing, use vinegar or scrubing alcohol once a week.

8. Can I blend various oils in one session.
Mutha, however maintain it easy. Blending a lot of oils increases the opportunity of irritation. Yambani pomwe 2 complementary aromas, like lavender and bergamot, and see just how it really feels.

9. Exist times I ought to not diffuse oils.
Stay clear of diffusing when you are sick with a breathing infection, while pregnant without medical suggestions, or in really small, unventilated spaces. Security matters greater than scent.

10. Where can I find out more regarding risk-free oil usage.

(ndizotetezeka kupuma mafuta ofunikira)

Go to relied on blogs like Rose's Aromatherapy for suggestions on purchasing, mixing, and utilizing oils securely in daily life.