Shin yana da lafiya a shakar da kayan mai masu yaduwa

Shin ba shi da haɗari don shakar mai da aka watsar da mai

(Shin yana da lafiya a shakar da kayan mai masu yaduwa)

Menene “Shin yana da lafiya a sha numfashi mai tarwatsewar mai” komai game da .

Maganar “shin yana da amintacce don shakar da mai mahimmancin mai” yana nuna wata matsala ta musamman tsakanin mutane waɗanda ke jin daɗin yin amfani da mahimman mai a gidajensu ko ofisoshinsu. Hanyoyi masu yaduwa suna ƙaddamar da ƙananan gutsuttsuran mai zuwa cikin iska don ku iya shakar su. Mutane da yawa suna yin haka don sabunta daki, Huta, ko ma kiyaye lafiya. Duk da haka tsaro ya riga ya wuce. Ba kowane mai ke da lafiya ga kowane mutum ba. Wasu mai na iya haifar da kumburi ko rashin lafiyan halayen lokacin da aka hura ciki. Wasu na iya zama masu kyau ga manya amma suna da haɗari ga dabbobin gida ko matasa. Don haka tambayar ko ba shi da haɗari don shan numfashi da aka watsar da mai yana nuna kyakkyawar fahimta. Yana da hikima a bincika kafin loda sararin ku da ƙamshi.

Me yasa daidaikun mutane ke tambaya “shin yana da amintacce don shakar da mai mahimmancin mai” .

Mutane suna tambayar aminci da tsaro saboda man da ake buƙata yana da ƙarfi. Ko da yake sun samo asali ne daga tsire-tsire, wannan ba yana nufin ba su da illa. Misali, wasu mai kamar eucalyptus ko bishiyar shayi na iya zama guba ga kuliyoyi da karnuka. Idan kuna da dabbobin gida, kuna iya son ƙarin koyo game da amfani mara haɗari a kusa da dabbobi a wannan bayyani. Bugu da kari, jarirai, mata masu jira, kuma mutane masu fama da asma ko alerji na iya mayar da martani mai tsanani ga takamaiman ƙamshi. Kamshi mai ƙarfi na iya haifar da ciwon kai ko matsalar numfashi. Shi ya sa jama'a ke tabbatarwa kafin kunna mai watsawa. Suna son jin daɗin fa'idodin ba tare da sanya kowane mutum cikin haɗari ba.

Yadda ake amintaccen shan numfashi mai tarwatsewar mai .

Don amfani da diffuser a amince, bi wasu madaidaitan tsare-tsare. Na farko, koyaushe zaɓi babban matsayi, tsantsa muhimman mai. A guji ƙamshi na roba ko gauraye masu arha. Kuna iya koyon inda za ku sami dogaro da mai ta gani wannan shafi mai daraja. Na biyu, Kada ku taɓa gudanar da mai watsa shirye-shiryenku ba tsayawa. Yi amfani da shi don 30 ku 60 mins, bayan haka ta bawa dakin hutu. Wannan yana kiyaye iska daga samun ƙarfi sosai. Na uku, gani da shi sararin yana da kyakkyawan iska. Bude tagar gida ko kofa idan an buƙata. Na hudu, kula da diffusers wanda ba za a iya isa ga yara da dabbobi ba. Daga karshe, fara da ƴan raguwar mai. Mafi qarancin ya fi yawa idan ya shafi ƙamshi da aminci.

Aikace-aikace na “ba shi da haɗari a shaƙa tarwatsa mai” a rayuwar yau da kullum .

Sanin ko yana da lafiya shan numfashi da aka watsar da mahimman kayan mai ka yi amfani da su a cikin yanayi na ainihi. A gida, za ku iya yada lavender don kwantar da hankalin ku kafin barci. A wurin aiki, Alamar ruhun nana na iya taimaka maka ka kasance mai kaifi. Hakanan zaka iya yin feshin ɗakin ɗakin ku ta amfani da mai mai mahimmanci maimakon injin fresheners na iska da aka siyo. A duba wannan girke-girke mai sauqi qwarai don gwada shi da kanku. Duk lokacin hunturu, wasu kan yi amfani da mai kamar lemo ko Rosemary wajen sanyaya iska. Duk da haka ku ci gaba da tunawa: me amfani wani bai iya taimakon wani ba. Gwaji kashi da farko. Duba yadda jikinku ke amsawa. Kuma kar a taɓa amfani da mai kusa da jarirai ko dabbobi masu hankali ba tare da bincika bayanan tsaro da farko ba.

Tambayoyin da ake yawan yi game da su “ba shi da haɗari a sha numfashi mai bazuwar mai” .

1. Zai iya numfashi mai yaduwa yana cutar da huhuna.
Ga yawancin manya masu lafiya da daidaito, amfani na ɗan gajeren lokaci mai watsawa yana da kyau. Amma duk da haka idan kuna da asma, COPD, ko wasu matsalolin huhu iri-iri, wasu mai na iya tsananta bayyanar cututtuka. Man Citrus kamar lemun tsami ko bergamot na iya zama mai ban haushi idan an fallasa hasken rana da iska a hankali. Saurari jikinka koyaushe. Idan kuna tari ko gaske kuna jin matsewa a ƙirjin ku, kashe diffuser.

2. Duk mahimman mai ba su da haɗari don yaduwa.
A'a. Ba a ba da shawarar wasu mai don numfashi ba. Misalai sun haɗa da wintergreen, kafur, da almond mai ɗaci. Waɗannan na iya zama cutarwa ko da kaɗan. Rike ga mashahuri, m mai kamar lavender, turaren wuta, ko orange mai dadi don yadawa.

3. Yaya tsawon lokacin da zan gudanar da diffuser dina.
Kwararru sun ba da shawarar 30 ku 60 mintuna a kan, bayan haka a kalla rabin sa'a. Wannan yana ba wa jikin ku hutawa kuma yana hana bayyanar da yawa. Yadawa akai-akai na iya haifar da migraines ko tashin zuciya ko amai a wasu mutane.

4. Shin yana da lafiya a kusa da dabbobi?.
Ba koyaushe ba. Cats ba su da wasu enzymes na hanta don tace yawancin mai, sa su zama masu rauni. Karnuka kuma na iya zama m. Kada a taɓa watsa mai kamar itacen shayi, albasa, ko kirfa a kusa da karnukan dabbobi. Lokacin shakka, guje wa mai watsawa ko kiyaye dabbobi daga wurin.

5. Shin yara za su iya shan numfashi mai bazuwar mai.
Yaran da suka tsufa za su iya yin maganin mai mai haske kamar lavender ko chamomile. Duk da haka ka nisanci yin amfani da diffusers a kusa da jarirai a ƙarƙashinsa 6 watanni. Huhun su har yanzu yana kafawa. Ga jarirai, yi amfani da rabin adadin al'ada kuma ku ci gaba da taƙaitaccen zama.

6. A ce da gaske na ji tashin hankali ko bacin rai bayan watsawa.
Kashe mai watsawa nan da nan. Tafi waje don samun iska mai daɗi. Sha ruwa. Idan bayyanar cututtuka sun ƙare, kira ƙwararren likita. Wannan martanin yana nuna cewa jikinka bai yarda da wannan man ba ko kuma abin da aka mayar da hankali ya yi yawa.

7. Shin ina bukatan tsaftace mai watsawa na.
Ee. Adadin man fetur yana karuwa akan lokaci kuma yana iya fadada mold da mildew ko ƙwayoyin cuta. Tsaftace mai watsawa bayan kowane amfani da ruwa da yadi mai laushi. For much deeper cleansing, use vinegar or scrubing alcohol once a week.

8. Can I blend various oils in one session.
Za ka iya, however maintain it easy. Blending a lot of oils increases the opportunity of irritation. Fara da 2 complementary aromas, kamar lavender da bergamot, and see just how it really feels.

9. Exist times I ought to not diffuse oils.
Stay clear of diffusing when you are sick with a breathing infection, while pregnant without medical suggestions, or in really small, unventilated spaces. Security matters greater than scent.

10. Where can I find out more regarding risk-free oil usage.

(Shin yana da lafiya a shakar da kayan mai masu yaduwa)

Go to relied on blogs like Aromatherapy na Rose for suggestions on purchasing, mixing, and utilizing oils securely in daily life.