kanjani wena hlambulula amafutha abalulekile

Isihloko: Ubuciko Bokubamba Amaconsi Anamandla: Umhlahlandlela Wakho Obalulekile Wokuhlambulula Amafutha Abalulekile Ngokuphepha

(kanjani wena hlambulula amafutha abalulekile)

Amagama angukhiye Womkhiqizo Omkhulu: Nciphisa Amafutha Abalulekile

1. Kusho Ukuthini Ukuhlambulula Amafutha Abalulekile Empeleni?

Cabanga ngamafutha abalulekile njengokukhanya kwelanga okugxilile abanjwe ebhodleleni. Lezi zitshalo ezinamandla zikhipha i-punch enzima. Ukuwaxuba kusho ukuwaxuba nento ethambile ngaphambi kokuwabeka esikhumbeni sakho. Le nto ethambile ibizwa ngokuthi i-carrier oil. Amafutha e-Carrier angamafutha anamafutha atholakala kumantongomane, imbewu, noma izinhlamvu. Izibonelo zihlanganisa amafutha kakhukhunathi, amafutha ejojoba, amafutha e-alimondi amnandi, noma amafutha omvini. Benza njengesivimbeli. Bathwala amafutha abalulekile esikhumbeni sakho ngokuphepha. Banciphisa ukumuncwa. Lokhu kuvimbela ukucasuka. Amafutha abalulekile ahlanzekile anamandla kakhulu ukuthintana ngqo nesikhumba. I-Dilution ibenza basebenziseke futhi baphephe. Akukhona ngokuwenza abe buthaka ngomphumela. Kumayelana nokubenza baphephe ukuze umzimba wakho ukwazi ukuphatha.

2. Kungani Uzihlupha Ngokuhlambulula? Ukuphepha kuqala!

Ukweqa i-dilution kuyingozi enkulu. Amafutha abalulekile ahlanzekile asetshenziswa ngokuqondile angabangela izinkinga ezinkulu. Ukucasuka kwesikhumba yindaba evame kakhulu. Ungase uthole ububomvu, umuzwa ovuthayo, ukulunywa, noma ngisho nokuqubuka. Lokhu kubizwa ngokuthi ukuzwela. Isikhumba sakho sizwela ngokweqile. Ukusabela kwesikhathi esizayo kungaba kubi kakhulu. Amanye amafutha ane-phototoxic. Lokhu kusho ukuthi basabela kabi ngokukhanya kwelanga. Amafutha e-citrus afana ne-bergamot, ilamuna, noma umcako badume ngalokhu. Ukuzifaka esikhumbeni sakho zingaxutshiwe bese ungena elangeni kungabangela ukusha okukhulu noma amabala amnyama. Ngisho namafutha abonakala emnene angaba yinkinga ngokuhamba kwesikhathi. Umzimba wakho ungase ube nokungezwani komzimba nezinto ezithile. Ukuhlanjululwa kunciphisa kakhulu lezi zingozi. Ivikela isikhumba sakho. Kwenza futhi amafutha abalulekile ahlale isikhathi eside. Amafutha amancane ahlanjululwe ahamba ngaphezu kweconsi lamafutha ahlanzekile. Isakazeka kalula. Imunca kangcono. Ukuphepha kuyisizathu sokuqala. Ukujabulela izinzuzo ngaphandle kokusha kuwumgomo.

3. Ungawanciphisa Kanjani Amafutha Abalulekile NjengePro: Izilinganiso & Izindlela

Ukuthola i-dilution kwesokudla kubalulekile. Kuya ngokuthi ubani oyisebenzisayo nokuthi kungani. Nansi inkomba elula:

Abantu abadala (Ukusetshenziswa Okujwayelekile): Qala ngo-a 2% ukuhlanjululwa. Lokhu kusho 2 amaconsi amafutha abalulekile ithisipuni ngalinye (5ml) wamafutha othwala. Nge-ounce yonke (30ml) wamafutha othwala, sebenzisa mayelana 12 amaconsi amafutha abalulekile. Lokhu kuphephile kubantu abadala abaningi ukuze kusetshenziswe nsuku zonke ezindaweni ezinkulu zomzimba njengezingalo noma imilenze.
Ukusetshenziswa Kobuso: Isikhumba ebusweni bakho sincane. Sebenzisa i-dilution elula. Khomba 1% noma ngaphansi. Yilokho 1 uphonsa ithisipuni ngayinye yamafutha othwala, noma 6 amaconsi nge-ounce. Qaphela kakhulu ngamafutha anamandla afana nesinamoni noma i-oregano ebusweni.
Izingane, Abadala, Isikhumba Esibucayi: Njalo sebenzisa i-dilution ephansi. 0.5% ku 1% kuvame ukutuswa. Okwengane ngaphezulu 2 iminyaka ubudala, 1 uphonsa isipuni ngasinye (15ml) kawoyela ophethe indawo ephephile yokuqala (cishe 0.25% ukuhlanjululwa). Xhumana ne-aromatherapist oqeqeshiwe noma umhlinzeki wokunakekelwa kwezempilo mayelana nezinsana nezimo ezithile.
Ukwelashwa Kwamabala (Abantu abadala): Ezindaweni ezincane njengokulunywa yizinambuzane noma umsipha obuhlungu, i-dilution ephakeme kancane, njenge 3-5%, ingasetshenziswa okwesikhashana. Yazi amafutha akho kanye nokubekezelelana kwesikhumba sakho kuqala.

Ungaxubanisa Kanjani:
1. Khetha ibhodlela lakho elihlanzekile (ingilazi iyona engcono kakhulu).
2. Engeza amafutha enkampani yenethiwekhi oyikhethile kuqala.
3. Bala ngokucophelela amaconsi amafutha abalulekile. Sebenzisa i-dropper.
4. Vala ibhodlela ngokuqinile.
5. Shake noma ugoqe ibhodlela kahle ukuze uhlanganise konke kahle. Ilebula ngedethi nalokho okungaphakathi. Kugcine endaweni epholile, indawo emnyama. Imixube eminingi ihlala izinyanga ezimbalwa.

4. Nciphisa Amafutha Abalulekile: Kuphi & Zisetshenziswa Kanjani Ngokuphepha

Uma isihlanjululwe kahle, inhlanganisela yakho yamafutha abalulekile ivula iminyango yokusetshenziswa okuningi:

I-Massage Magic: Lokhu ukusetshenziswa kwakudala. Inhlanganisela yakho ehlanjululwe iba amafutha okumasaji apholile noma avuselelayo. Yehlisa ukushuba kwemisipha, ikhuthaza ukuphumula, noma kuthuthukisa ukujikeleza. Amafutha enkampani yenethiwekhi ahlinzeka ngokugeleza. Amafutha abalulekile anezela izinzuzo zokwelapha kanye nephunga.
Skin Care Msindisi: Engeza amafutha akho ahlanjululwe kuma-lotions angafakiwe, amakhilimu, noma ama-serum. Khomba ukukhathazeka okuthile. I-lavender yokupholisa, isihlahla setiye ngamabala, inhlaka yesikhumba esiguga. Khumbula i-dilution ephansi yemikhiqizo yobuso.
Bath Time Bliss: Ungalokothi ungeze amafutha abalulekile emanzini okugeza! Zintanta phezulu futhi zinganamathela esikhumbeni sakho, okubangela ukucasuka. Hlanganisa amafutha akho abalulekile (5-10 amaconsi) ngesipuni samafutha othwala noma ubisi olunamafutha agcwele kuqala. Bese wengeza le ngxube ekugezeni kwakho okugijima. Ihlakazeka ngokuphepha.
Amandla Amafutha: Dala eyakho yemvelo, amakha aphephile esikhumbeni. Nciphisa amafutha akho ayintandokazi abalulekile kuwoyela ophethe njengamafutha kakhukhunathi ahlukene noma uwoyela wejojoba. Sebenzisa ibhodlela le-rollerball ukuze ulisebenzise kalula.
Ngemva-kweLanga noma Ngemva Kokushefa Kupholile: Amafutha apholile ahlanjululwe njenge-lavender noma i-chamomile ejeli ye-aloe vera noma uwoyela othwala ukukhanya angapholisa isikhumba esithukuthele.. Qinisekisa ukuthi noma yikuphi ukushiswa yilanga akusona isikhumba esiphukile kuqala.
Izicindezela: Engeza amaconsi ambalwa kawoyela ahlanjululwe endishini yamanzi afudumele noma apholile. Cwilisa indwangu. Yicime. Faka isicelo endaweni ethintekile (ebunzini, umsipha obuhlungu).

5. Nciphisa Amafutha Abalulekile: Imibuzo Yakho Ephezulu Iphenduliwe

Ngingasebenzisa amanzi esikhundleni sikawoyela wenethiwekhi ukuze ngihlambulule? Cha. Amafutha namanzi akuhlangani. Amafutha abalulekile ayancibilika ngamafutha, ayincibiliki emanzini. Ukuzingeza emanzini kuvele kuzenze zintante emaconsini agxilile. Lokhu kwandisa ingozi yokucasuka kwesikhumba. Amafutha e-Carrier awahlakaza kahle.
Iyiphi i-oyela yenkampani yenethiwekhi engcono kakhulu? Akukho okungcono kakhulu. Kuya ngesimo! Amafutha kakhukhunathi (okuqinile noma okuwuketshezi) iyathandwa. Amafutha eJojoba alingisa amafutha esikhumba. Amafutha e-almond amnandi alula futhi anomsoco. Amafutha embewu yamagilebhisi amunca ngokushesha. Amafutha kakotapheya anothile. Khetha ngokusekelwe kuhlobo lwesikhumba sakho kanye nenjongo yenhlanganisela. Ipheshi ihlola amafutha amasha kuqala.
Inhlanganisela ehlanjululiwe ihlala isikhathi esingakanani? Amafutha e-Carrier angahamba e-rancid. Amafutha abalulekile ayahwamuka. Izingxube eziningi zigcina 6-12 izinyanga uma zigcinwe kahle endaweni epholile, indawo emnyama ebhodleleni lengilazi elimnyama. Amafutha e-citrus futhi ahlanganiswe namafutha e-carrier athambekele ekubeni ne-rancidity (njengembewu yefilakisi) ingase ibe nezimpilo zamashalofu amafushane. Yinuke. Uma inuka, iphonse.
Ngabe ngidinga ukuhlambulula ama-diffusers? Cha. Ama-diffuser asakaza amafutha abalulekile emoyeni esebenzisa umhwamuko wamanzi noma amagagasi e-ultrasonic. I-Dilution ayidingekile ukuze uhogele ngale ndlela. Landela imiyalelo ye-diffuser yakho ngenani lamaconsi.

(kanjani wena hlambulula amafutha abalulekile)

Mayelana nani “icocekile” izicelo? Eminye imithombo iphakamisa amafutha athile (njenge-lavender noma isihlahla setiye) ingasetshenziswa “icocekile” (engaxutshiwe). Lokhu kuyingozi futhi akunconyiwe izinhlangano eziqinisekisiwe ze-aromatherapy. Ukuzwela kungathuthuka ngokuhamba kwesikhathi, ngisho namafutha acatshangelwayo “iphephile.” I-Dilution ihlala iyindlela ephephile yokusebenzisa isikhumba.