i-oyile ezibalulekileyo ziyasebenza

Ziziphi iioyile ezibalulekileyo kwaye ziyasebenza? .

(i-oyile ezibalulekileyo ziyasebenza)

Iioli eziyimfuneko zivela kwizityalo. Abantu baye bazisebenzisa iinkulungwane ekuphekeni, ukucoca, iindlela ezinomtsalane, kunye neendlela zokunyanga. Ezi oyile zibamba ivumba nencasa yesityalo, ngokunjalo ebizwa ngokuba yiyo “ukubaluleka.” Uzifumana ngokucocwa okanye ngokucofa okupholileyo. Ioyile nganye inokwakheka kwayo okwahlukileyo kwayo yonke imichiza yendalo. Kungenxa yoko le nto ivumba le-citrusy, ezinye zendalo okanye iintyatyambo. Kodwa ngaba ngokwenene bayasebenza? Isisombululo asilulanga ewe okanye hayi. Ezinye iioyile ezibalulekileyo zibonisa iingenelo zokwenyani kwizifundo zophando. Abanye babala ngakumbi kwizithethe okanye amabali ngamanye. Umzekelo, ioli yomthi weti ineepropati eziqinileyo zokuhlala ezilwa ne-antimicrobial. I-Lavender inokunceda ukuzola kwemithambo-luvo. I-Peppermint inokuphelisa ukudandatheka kwabanye abantu. Nangona kunjalo iziphumo ziyahluka. Yiyiphi ingenelo umntu ongatshatanga asenokungasebenzeli kuyo omnye. Ngokunjalo, iioli ezibalulekileyo ayilo iyeza. Akufunekanga bangaze balutshintshe unyango lweklinikhi. Kusenjalo, uninzi luzifumana ziluncedo njengenxalenye yendlela enempilo nelungeleleneyo yobomi.

Kutheni Abantu Bekholelwa Umsebenzi we-oyile ebalulekileyo? .

Abantu bayayithemba i-oyile ebalulekileyo yengxowa-mali kuba baziva iziphumo. Ukuncipha kwe-oyile ye-eucalyptus kwisitya somphunga esinzima kunokususa izono ezixineneyo ngokukhawuleza. Ukuhlikihla ioli ye-pepper mint kwiindawo zakho ezingcwele kunokubangela intloko ebuhlungu. Le mpumelelo incinci yakha ukholo ngokuthe ngcembe. Uphando lwezenzululwazi luxhasa ezimbalwa zezi mpembelelo. Umzekelo, Uphononongo lophando lubonisa ukuba ii-oyile ezithile zibandakanya inkqubo ye-limbic– Inxalenye yengqondo yakho edityaniswe neemvakalelo kunye nenkumbulo. Yiyo loo nto i-orenji okanye i-lavender inokuphakamisa isimo sakho sengqondo. Ukongeza, ii-oyile ezibalulekileyo zisuka kwizityalo ezisetyenziswa kudala kumayeza esintu. Cinga ngesiqhumiso kwizithethe zamandulo okanye i-chamomile kwiiti ezinqabileyo. Loo mvelaphi yongeza ubunzima kusetyenziso lwangoku. Ukongeza, kwiglowubhu ezaliswe ziikhemikhali zokwenziwa, Ukhetho lwendalo yonke luziva lukhuselekile kwabaninzi. Kodwa imiba yokulumkisa. Konke okwendalo akusoloko kuthetha ukuba kukhuselekile. Ezinye ii-oyile ziyalucaphukisa ulusu okanye zenze ukuchasana nomzimba. Soloko ujonga iinkcukacha zokhuseleko phambi kokusetyenziswa. Ukuba ulindele, fumanisa ukuba zeziphi iioyile onokuziphepha ngokubona esi sishwankathelo.

Unokuthi uyisebenzise njani ioyile eziyimfuneko ngokukhuselekileyo nangokufanelekileyo? .

Ukusebenzisa iioyile ezibalulekileyo ngokufanelekileyo kwenza umahluko omkhulu. Ungaze uzisebenzise ngokuthe ngqo eluswini lwakho. Zomelele ngokunjalo. Zixube rhoqo ngeoyile yomboneleli wenkonzo efana nekhokhonathi, jojoba, okanye ioli yealmond. Ummiselo oqhelekileyo ngu-1– 2 iyancipha yeoli ebalulekileyo kwi-tsp nganye ye-oyile yomboneleli wenkonzo. Kufuneka wazi ngokuthe ngqo isixa sokuncipha sihambelana ne-tsp? Jonga le grafu iluncedo. Unokusebenzisa i-diffuser ukusasaza ivumba elimnandi ngomoya. Yongeza amanzi kunye namathontsi ambalwa eoli, emva koko uyiguqule. Obu buchule busebenza kakuhle kulonwabo okanye ukuhlaziya indawo. Enye indlela yokongeza ioyile kumanzi okuhlamba– kodwa kube kanye, ukudibanisa nomboneleli ekuqaleni. Ungaze uginye iioli eziyimfuneko ngaphandle kokuba uphantsi kwenkxaso yobungcali. Kwakhona ngoko, kuyingozi. Gcina ioyile kwiibhotile zeglasi emnyama kude nobushushu nokukhanya. Zigcine zingafikeleleki kulutsha kunye nezilwanyana zasekhaya. Ukhuseleko kuqala lukhokelela kwiziphumo ezingcono.

Yintoni Ekhoyo Ukusetyenziswa kweeOyile eziyimfuneko ebomini? .

Abantu ngabanye basebenzisa ioli ebalulekileyo kwiindlela ezininzi zemihla ngemihla. Kwikhaya lakho, bacoca iindawo nge-lemon okanye i-oyile yomthi weti exutywe kanye kwiviniga okanye amanzi. Egumbini, i-lavender kwi-diffuser inceda abanye ukuba balale ngokukhawuleza. Kwimiba yebug, iioli ezithile zisebenza njengezigxothi zendalo. Ucinga ukuba zeziphi ezibulala izinambuzane zebhedi? Funda ku lo myalezo unzulu. Kwi-skincare, inkcenkceshelwa phantsi ioyile yomthi weti ijongene namaqhakuva amancinci. Ioyile yeRosemary ingena kwiishampu zeenwele ezenziwe ekhaya ukugcina impilo yentloko. Ngalo lonke ixesha lobusika, ieucalyptus okanye ipepile mint umphunga ukhulula ukhohlokhohlo kunye nokuvaleka. Abanye bongeza ukucutha kweoyile yebakala lokutya njengelamuni emanzini ukungcamla– nangona kunjalo nje ukuba ibhaliwe ikhuselekile kusetyenziso lwangaphakathi. Kwi-yoga yokuzivocavoca okanye ukucamngca, intlaka yokuqhumisa okanye isandalwood iseka isimo sengqondo esizolileyo. Undoqo kukuthelekisa ioyile nemfuno. Ayiyiyo yonke ioli ehambelana nomsebenzi wonke. Funda ukuba wonke umntu wenza ntoni ngcono, kwaye uyisebenzise ngengqiqo.

Imibuzo Ebuzwa Rhoqo Ngokuphathelele Ioyile eziyimfuneko .

Ngaba iioli eziyimfuneko ziphelise iibhaktheriya ngokwenene? Abanye benza njalo. Umthi weti, i-oregano, kunye namafutha e-thyme atyhila umsebenzi onamandla we-antimicrobial kwiimviwo zaselabhu. Nangona kunjalo, ayizizo ezithatha indawo yesepha yesandla okanye ii-anti-bacterial zeklinikhi.

Ngaba ndingasebenzisa iioyile ezibalulekileyo kwizilwanyana zam zasekhaya? Lumka ngokwenene. Iifelines kunye nee canines ziqhuba iziqholo ngokwahlukileyo kunabantu. Ezinye iioyile zinetyhefu kubo ziquka umthi weti, i-eucalyptus, kunye neentlobo zesitrasi. Soloko uncokola nogqirha wezilwanyana ekuqaleni.

Iioli ezibalulekileyo zihlala ixesha elingakanani? Uninzi lugcina amandla abo kwi-1– 3 iminyaka ukuba igcinwe ngokuchanekileyo. Iioyile zesitrasi ziphela ngokukhawuleza– ngokuqhelekileyo kwisithuba sonyaka. Zinukise. Ukuba ivumba libuthathaka okanye licimile, baphose.

Ngaba zonke iioli ezibalulekileyo zinyulu? Hayi. Amanye amagama eebhrendi axuba kwiziqholo ezenziweyo okanye kwizizalisi ezingabizi kakhulu. Khangela i 100% nyulu, ioyile yonyango-grade ukusuka ekuxhomekeke kubathengisi. Jonga iithegi ngononophelo.

Ngaba abantwana banokusebenzisa ii-oyile eziyimfuneko? Ewe, ukanti ngonyango olongezelelweyo. Sebenzisa ii-dilutions ezincitshisiweyo. Ziphephe ii-oyile ezinamandla njengepepper mint okanye i-eucalyptus kubantwana abancinci. Namathela kwizinto ezithambileyo ezifana ne-lavender okanye i-chamomile, kunye novavanyo oluhlala luhleli ekuqaleni.

(i-oyile ezibalulekileyo ziyasebenza)

Kutheni abanye abantu besithi iioyile eziyimfuneko azisebenzi? Iziphumo zixhomekeke kumanqaku amaninzi– umgangatho ophezulu weoli, indlela oyisebenzisa ngayo, chemistry yomzimba wakho, kunye nezinto ozilindeleyo. Inzululwazi igcina ezinye zisebenzisa kakhulu kunezinye. Hlala uvulekile kodwa uyasebenza. Zama into ngexesha ngalinye. Landela into ekuncedayo. Le yeyona ndlela isebenzayo yokufumanisa ukuba yintoni inzuzo ebomini bakho.