mmene ntchito mafuta zofunika zilonda zapakhosi

Chepetsani Pakhosi Limenelo: Njira Yanu Yofunikira Yopulumutsira Mafuta

(mmene ntchito mafuta zofunika zilonda zapakhosi)

Yaiwisi imeneyo, kumverera kokanda pakhosi kumakhudza kwambiri. Mwina zinayamba ndi nthabwala. Tsopano kumeza kumakhala ngati sandpaper. Mukufuna kuchepetsa popanda mankhwala osokoneza bongo. Pharmacy ya chilengedwe imagwiritsa ntchito ntchito: mafuta ofunikira. Chomera amachotsa paketi kwambiri bata mphamvu. Tiyeni tipeze momwe tingawagwiritsire ntchito mwanzeru.

Poyamba, nkhani zachitetezo. Mafuta ofunikira ndi zinthu zolimba. Osawameza molunjika. Sakanizani nthawi zonse ndi mafuta othandizira othandizira poyamba. Mafuta a kokonati kapena mafuta a amondi amagwira ntchito bwino. Yesani kuchepa pang'ono pakhungu lanu poyamba. Dikirani 15 mphindi. Ngati palibe zilonda, mumatha. Oyembekezera kapena ali ndi mavuto azaumoyo ndi thanzi? Lankhulani ndi dokotala wanu.

Panopa, mafuta omwe amathandiza kwambiri? Mafuta a peppermint amazizira ngati matsenga. Menthol yake imachepetsa ululu msanga. Mafuta a Eucalyptus amalimbana ndi majeremusi ndikuchotsa kuchulukana. Mafuta a mtengo wa tiyi amawononga majeremusi. Mafuta a lavender amachepetsa kutupa. Mafuta a mandimu amathandizira chitetezo cha mthupi lanu. Onjezani chimodzi kapena kuphatikiza zingapo.

Yesani kupuma movutikira kuti muchepetse msanga. Wiritsani madzi mumphika. Chotsani kutentha. Phatikizani kuchepa katatu kwa eucalyptus kapena mafuta a timbewu ta tsabola. Tatsamirani mphikawo ndi chopukutira pamutu panu. Pumirani mwakuya 5 mphindi. Nthunzi imanyamula zidutswa zamafuta kukhosi kwanu. Izi zimamasula ntchofu ndi kuchepetsa ululu. Osataya nkhope yanu.

Gargling ntchito komanso. Sakanizani kutsika kumodzi kwa mtengo wa tiyi kapena mafuta a mandimu m'madzi ofunda. Onjezerani mchere pang'ono. Sakanizani bwino. Kwezerani mutu wanu mmbuyo ndikugwedezani 30 mphindikati. Lankhulani izo kwathunthu. Izi zimapha mabakiteriya omwe amabisala kukhosi kwanu. Chitani izi kawiri pa tsiku.

Pangani maziko opaka pakhosi. Blend 2 madontho a tsabola wa timbewu tonunkhira mafuta ndi supuni ya kokonati mafuta. Tisisiteni mosamala pakhosi ndi pachifuwa. Mafuta amasungunuka ndi khungu lanu. Mudzamva kuzizira kozizira. Pumani mu fungo lonunkhiritsa pamene likuphwera. Njira imeneyi imakhala kwa maola ambiri.

Gwiritsani ntchito diffuser usiku wonse. Onjezani madzi ndi mafuta ochepera anayi a lavenda mu thanki yosungirako. Lolani kuti iziyenda mukamagona. Chifungacho chimathetsa njira zoipitsitsa za mpweya. Mumadzuka mopanda kukandira. Ikani pafupi ndi bedi lanu koma osati pafupi kwambiri.

Hydration imawonjezera mphamvu yamafuta. Imwani tiyi wokoma wa organic pakati pa mankhwala opangira mafuta. Uchi umakutira kukhosi kwako bwino. Pumitsani mawu anu m'mwamba momwe mungathere. Kunong'ona kumakakamiza zingwe zanu zoimbira kwambiri kuposa kulankhula.

Kupweteka kwakukulu kumafuna kuyang'ana kwa dokotala. Kutentha kwakukulu kapena kutupa kwa glands? Pewani mankhwala achilengedwe akunyumba. Pezani thandizo la akatswiri. Mafuta ofunikira amathandizira machiritso. Sasintha mankhwala a matenda aakulu.

Gulani mafuta m'matumba amdima kutali ndi kuwala kwa dzuwa. Asamakhale ndi ana’ kufikira. Nkhani za khalidwe nazonso. Pezani 100% mafuta oyera ochokera ku mayina odalirika amtundu. Zofananira zachuma sizingathandize ndipo zitha kukwiyitsa.

(mmene ntchito mafuta zofunika zilonda zapakhosi)

Yesani kupeza combo yanu yamafuta yomwe mumakonda. Mwina peppermint ndi mandimu pa mphamvu masana. Lavender ndi bulugamu kuti mukhale bata usiku. Mmero wanu udzathokoza.