Amafutha Abalulekile Achaziwe: Lokho Eyikho Nokusetshenziswa Kwayo

Igolide eliwuketshezi: Impilo Eyimfihlo Yamafutha Abalulekile nokuthi Kungani Sonke Sithathekile

(Amafutha Abalulekile Achaziwe: Lokho Eyikho Nokusetshenziswa Kwayo)

Libone ngeso lengqondo kuvuleka ibhodlela elincane futhi ngokungalindelekile igumbi lakho lokuhlala linuka njengemakethe yezinongo yaseMoroccan, ihlathi lemvula laseHawaii, noma insimu ye-lavender yesiFulentshi. Lowo ngumlingo wamafutha abalulekile– amakha emvelo, ebhodleleni. Nokho, ziyini lezi zindlu zamandla ezinephunga elimnandi, futhi kungani zibonakala zivela noma yikuphi kusuka kuma-workshop e-yoga kuya emakhabetheni asekhishini? Ake singene ezweni elinika amandla lamafutha abalulekile futhi sehlisele ukuthi kungani engaphezulu nje kwephunga elimnandi.

Ekuqaleni, okubalulekile: Amafutha adingekayo awawona amafutha ku-greasy, umuzwa wokuthosa-epanini. Bagxile kakhulu ekususeni izitshalo, kuqoshwa ngokuhlanzwa kwesitimu esisindayo noma ukusunduzwa okubandayo. Zibheke njenge “inhliziyo” yesitshalo– izinhlanganisela eziguquguqukayo eziletha iphunga layo, ukunambitheka, kanye nezindlela zayo zokusinda. When you smell a decline of pepper mint oil, you’re breathing in the plant’s defense mechanism versus hungry bugs. When you rub lavender oil on your holy places, you’re borrowing its relaxing superpowers, evolved to safeguard the plant from environmental tension. These oils are basically plant survival hacks, bottled for human use.

Manje, just how do we utilize them? Oh, allow us count the methods.

** I-Aromatherapy: Your Nose’s Pleased Place **.
The quickest means to tap into a necessary oil’s vibe is via your schnoz. Diffusers transform oils right into mist, transforming your room right into a mood-altering place. Ngempela ngizizwa ngikhathele? Bergamot oil murmurs, “Loosen up, pal.” Need an efficiency boost? Rosemary oil is essentially a high levels of caffeine shot for your brain. Ucwaningo luncoma ukuthi amaphunga athile angangcolisa ingqondo yakho– njengokuthi iphunga likalamula lingakukhohlisa kanjani ukuze uzizwe uhlanzekile ngempela (isayensi isho kanjalo).

** Inani eliphakeme kakhulu lama-TLC: Skin Love with a Catch **.
Ukuhlikihla amafutha esikhumbeni sakho? Hhayi masinyane, umfana wenkomo. Lokhu kususa kunamandla. Zihlambulule ngamafutha othwala (njengokhukhunathi noma ijojoba) ukuze uhlale ucacile ekuguquleni usuku lwakho lwe-spa lwe-DIY lube ukuzisola okuxakile. Amafutha esihlahla setiye aphenduka abe sidekick ye-zit-zapping. I-Frankincense ishintsha ibe i-wingman ephikisana nokuguga. Bese uthela amafutha e-peppermint? Ifana neqhwa elishisayo ezicubu zemisipha ezibuhlungu, khipha iphunga lelokha yesitoreji sekilabhu yezempilo. Ukuze uthole ithiphu: Hlola njalo ngaphandle uma ujabulela ukungezwani komzimba okumangazayo.

** Ikhaya likaHack yilelo elaligqokwe Iqhawe: Salani kahle Amakhemikhali **.
Uwoyela odingekayo ukukhanya kwenyanga njengama-ninja okuhlanza eco-friendly. Amafutha kalamula anqamula ugrisi njengombulali ophekayo. Uwoyela we-eucalyptus ukhipha isikhunta nesikhutha kanye nesikhutha emigqonyeni yokugeza. Ukwehla okumbalwa kwe-lavender emizuliswaneni yokomisa uvolo kwenza ukuwashwa kube nephunga njengenkundla– ngaphandle kokuthimula-fest of synthetic amakha. Bafana nombese we-Pocket wokuphila okungenabuthi.

** Imidlalo Yengqondo (Uhlobo Olukhulu) **.
Ukuzizwa blah? Amafutha anomhlane wakho. Gcoba uwoyela omncane wewolintshi ezihlakaleni zakho ngaphambi komhlangano omkhulu– wukuzethemba esitsheni. Angikwazi ukulala? I-musk yomhlaba kawoyela we-Vetiver ngokuvamile iyinsiza yobuchopho obukhulu. Amanye amaqhawe ezempilo futhi athi amafutha angathuthukisa ukungatheleleki noma ukulangazelela okubonakalayo, nakuba ucwaningo lwesayensi lusaqhubeka. Kungakhathaliseki, uma iphunga likawoyela we-grapefruit likuvimbela ekufakeni amakhekhe, kusho lokho?

** Nokho Linda– Ungahambi Endle **.
Kuzo zonke izinzuzo zabo, amafutha abalulekile akulona uthuli lwenganekwane. Bangakwazi ukuxhumana nemithi, ukucasula isikhumba esibucayi, futhi zidale umonakalo ezilwaneni uma zisetshenziswa budedengu. Okulindelekile? Xhumana nodokotela ngaphambi kokuguqula ikhaya lakho libe yindawo yokugeza amafutha. Nezindaba zekhwalithi– uphuthelwe iziqukathi zesiteshi sikaphethiloli ngaphandle kwalapho ujabulela ukuhogela okomuntu ozenza i-Pine-Sol.

Ngakho kungani ukulungiswa komhlaba jikelele? Ezweni lezikrini nengcindezi nokukhathazeka, amafutha abalulekile abonakala njengokuxhumana okubonakalayo nemvelo. Bancane, iselula, futhi siqu– umoya wokuthula, i-dab yamandla, i-dash ye-nostalgia. Ukuthi uwasebenzisa ukuze uphumelele, hlanza, noma wenze amasokisi akho anuka kabi kakhulu, la makhambi ezitshalo asikhumbuza ukuthi kwezinye izimo, izinketho ezinhle kakhulu azenziwanga kumalebhu. Bacasha ngezimbali, amahlamvu, namagxolo esihlahla, elinde ukuvulelwa.

(Amafutha Abalulekile Achaziwe: Lokho Eyikho Nokusetshenziswa Kwayo)

Manje uma uzongixolela, i-diffuser yami iyaphuma “Inhlanganisela Yokukhulula Ukukhathazeka # 47,” futhi nginosuku nosofa wami kanye nesikhwama sama-chips e-kale. Ungahloli– amafutha angenze ngakwenza.