mafuta api akakosha akanakira kutemwa nemusoro

Headache SOS: Yako Yakakosha Oiri Rescue Package Yaburitswa

(mafuta api akakosha akanakira kutemwa nemusoro)

1. Chii Chinokosha Mafuta? .
Essential oiri zvinwiwa zvine super-concentrated liquids. Dzinobva muzvirimwa. Fungidzira maruva, masamba, kuhukura, midzi. Vanhu vanoabvisa nenzira dzakaita senge heavy steam distillation. Mafuta aya anorekodha kunhuhwirira kwechirimwa uye kunhuhwirira. Tinodaidza izvi kuti “kukosha.” Mafuta aya ave achishandiswa kwemazana emakore. Tsika dzekare dzaidzikoshesa nekuda kwehutano uye tsika. Nhasi, ivo vanozivikanwa kune aromatherapy uye zvese-zvakasikwa hutano. Haasi mafuta ekubikisa akajairika. Vane simba zvakanyanya. A small quantity inotakura kuramwa kukuru. Unozviwana mumidziyo midiki ine rima. Izvi zvinovadzivirira kubva pakukuvadzwa kwechiedza. Vanhu vanoashandisa pakutandara, kuchenesa, uye kurapwa kwega. Kunhuhwirira kwavo kwakasimba kunogona kukanganisa manzwiro uye manzwiro emuviri. Kunzwisisa zvavari kuita chimwe. Kuziva simba ravo kunokubatsira kuvashandisa zvakachengeteka uye zvakanaka.

2. Sei Akakosha Mafuta Achibatsira Migraines .
Kushungurudzika kunoitika nekuda kwezvikonzero zvakawanda. Stress, stress, kurara kusina kukwana, uyewo hwema hunogona kuvamutsa. Mafuta anokosha anopa nzira yose-yakasikwa. Sei? Kunyanya nekunhuwa uye kubata kweganda. Mhino yako yewebhu inobatana yakananga kumanzwiro ehuropi hwako uye nzvimbo dzekurangarira. Kufema mumafuta chaiwo anonhuwirira kunogona kuzorodza tsinga dzako. Izvi zvinoderedza tension uye muscle mass stress. Inogona kuderedza kusagadzikana kwemigraine. Mamwe mafuta ane mhedzisiro chaiyo yemakemikari. Peppermint mafuta ane menthol. Menthol inotonhorera ganda. Inovandudza kubuda kweropa. Izvi zvinogona kuderedza kushungurudzika kwemigraines. Mafuta elavender anozivikanwa pakutandara. Inobatsira kuderedza kuzvidya mwoyo. Kusanyanya kuzvidya mwoyo kunowanzoreva kushoma migraines. Eucalyptus mafuta anobvisa sinuses. Izvi zvinobatsira misoro yemusoro inokonzerwa nekuvharika. Rosemary mafuta anogona kuwedzera kuyerera. Kuyerera kweropa kuri nani kunogona kubatsira marwadzo emusoro. Mafuta aya anopa sarudzo yapfuura mapiritsi. Vanodyidzana nehurongwa hwemuviri wako.

3. Mashandisiro Ako Mashandisiro EMafuta Anodiwa Kuyamura Kushungurudzika .
Kushandisa mafuta aya zvakachengeteka kwakakosha. Usambodzimedza. Kashoma kuvashandisa zvakanaka paganda. Nguva dzose mvura pasi pakutanga. Sanganisa nemafuta anotakura. Mafuta makuru ekupa ari kokonati mafuta, jojoba mafuta, kana mafuta omuarumondi anoshamisa. Nhungamiro yakachengeteka ndeye 2-3 kuderera kwemafuta anokosha pa teaspoon yemafuta ekupa. Parizvino, nzira:.
Kufema (Direct): Nzvimbo 1-2 inoderera patishu. Ibate pedyo nemhino dzako. Fema zvishoma nezvishoma kwemaminitsi mashoma.
Diffusion: Shandisa magetsi diffuser. Sanganisira mvura uye 3-5 kuderera kwemafuta. Inozadza mhepo nekunhuhwirira. Nyatsofema.
Topical Application: Mushure me dilution, kukwiza chikamu muzana pamatemberi, huma, shure kwemutsipa. Dzivisa maziso!
Cool Compress: Batanidza 2-3 inoderera kune ndiro yemvura inotonhorera. Saturate jira. Wring it out. Chiise patemberi yako kana mutsipa.
Imba yekugezera Inodziya: Mix 5-10 inoderera nechipunu chemafuta anotakura kana mukaka. Sanganisira izvi kumvura inodziya yekugeza. Saturate uye zorora.
Kutanga kunonoka. Ona chaizvo kuti muviri wako unopindura sei. Rega kana kushatirwa kuchiitika. Zvishoma zvinowanzowedzerwa nemafuta ane simba.

4. Akakosha Oiri Maapplication kune Chaiyo Headaches .
Migraines yakasiyana-siyana ingada mafuta akasiyana. Pazasi pane kukurumidza kufungidzira:.
Stress Migraines: Edza Pepper Mint kana Lavender. Peppermint inotonhorera uye inoderedza kusimba kwemhasuru. Lavender inodzikamisa pfungwa. Vasanganise kuti vaite mabasa maviri.
Migraines: Lavender ndiyo inowanzo tungamira sarudzo. Simba rayo rine rugare rinogona kubatsira kubvisa marwadzo akakomba. Frankincense inogona kubatsira zvakare. Zvinokurudzira kudzikama kukuru.
Sinus Migraines: Sarudza Eucalyptus kana Rosemary. Eucalyptus inovhura kuyerera kwemhino kwakavharika. Rosemary inotsigira kufema kwakajeka. Peppermint inobatsira pazasi.
Tension Headaches: Lavender naChamomile ndivo shasha. Chamomile inonyaradza zvikuru. Bergamot ndiyo imwe yakanakisa sarudzo. Inosimudza chimiro chepfungwa uye inoderedza kushushikana.
Collection Headaches: Pepper mint inopa zororo rekutonhora. Rusenzi inogona kubatsira kubata zvakanyanya kusagadzikana kutenderera.
Iwe unogona kusanganisa mafuta zvakare. Edza kusanganisa: 2 inodonha Lavender, 2 inoderedza peppermint, 1 kuderedza Frankincense mumafuta anotakura. Pfekai nzvimbo tsvene nemitsipa. Gara uchiongorora nzvimbo yeganda diki kutanga.

5. Akakosha Mafuta eMigraines: FAQs .
Bvumira kuchenesa mibvunzo yakajairika.
Ko mafuta anokosha akachengeteka here? Kazhinji hongu, nekurapwa. Nguva dzose kupera simba pakushandiswa kweganda. Usavatora nemuromo kunze kwekunge uchitungamirwa nepro. Zvichengete kure nepwere nembwa dzinopfuyiwa. Mamwe mafuta (semacitrus) ita kuti ganda rinzwe zuva. Dzivirira chiedza chezuva mushure mekushandisa iwo pamusoro.
Vanoshanda nekukurumidza sei? Zvinosiyana. Inhalation inogona kushanda mumaminiti kune vamwe. Topical application inogona kutora 10-20 maminitsi. Zvinoenderana nekushungurudzika uye munhu.
Ndinogona kuzvishandisa kana ndakatarisira? Bata chiremba wako kutanga. Mamwe mafuta (saRosemary, Pepper Mint) hazvikurudzirwe panguva yese yekuzvitakura. Safety kutanga.
Vanopindirana nemishonga here? Zvichida. Kana iwe ukatora mishonga yenguva dzose, kunyanya kubatwa nepfari kana BP, taura nachiremba wako. Mafuta ane simba.
Ko kana ndine ganda rinonzwa? Ita bvunzo yenzvimbo. Isa chidimbu chemafuta asina simba paruoko rwako rwemukati. Mirira 24-awa. Kana pasina kuzvimba kana kuvava, zvinokwanisika. Shandisa mafuta akapfava chaiwo seLavender kutanga.
Nderipi zita rechiratidzo rakakodzera? Tsvaga 100% yakachena, therapeutic giredhi mafuta. Ongorora zita rechiLatin pamudziyo. Mhando dzakanaka dzinopa wechitatu-bato bvunzo mhinduro. Mutengo unowanzo ratidza kunaka.
Ndingasvika pakusabatwa nemafuta here? Kazhinji mhino dzako dzinowana kushandiswa kunhuhwirira. Chinja mafuta dzimwe nguva. Kana kumbozorora.

(mafuta api akakosha akanakira kutemwa nemusoro)

Ndomisa here mushonga wemusoro? Aihwa. Kushandisa mafuta sechitsigiro chinowirirana. Gara uchitevera nhungamiro yechiremba wako pamishonga yakanyorwa.