anogona kufema mafuta anokosha anogona kukuvadza

Chii Chinonzi Kufema Kwakakosha Mafuta? .

(anogona kufema mafuta anokosha anogona kukuvadza)

Kufema kwakakosha mafuta kunoratidza kutora kunhuhwirira kwavo kuburikidza nemhino dzako. Vanhu vanoita izvi vachishandisa diffusers, kufema kwemhute, kana kungovhura bhodhoro nekufemba. Mafuta anodiwa anobva mumiti. Dzinotakura hwema hwakasimba uye dzinowanzo shandiswa kuzorora, kusimbisa, kana kuchenesa nzvimbo. Vamwe vanhu vanofungawo kuti izvi zvinonhuhwirira zvinogona kubatsira nemamiriro epfungwa kana kurara. Asi nekuda kwekuti chimwe chinhu chinonhuwirira zvakanaka hazviratidzi kuti zvakachengeteka kufema. Chiito chacho pachacho chinoita sechisingakuvadzi, asi zvigumisiro zvinoenderana nemafuta, kuti unoshandisa yakawanda sei, uye utano hwako chaihwo.

Sei Kufema Akakosha Mafuta Kugona Kukuvadza? .

Kufema kwakakosha mafuta kunogona kuve kusina kuchengetedzeka nekuda kwekuti iwo akanyanya kunyura chirimwa essences.. Pasinei nokuti ivo vakasikwa, “natural” haitauri pakarepo yakachengeteka. Mamwe maoiri anoburitsa mishonga inoshatirisa mapapu, kunyanya muvaduku, vakuru vakuru, kana vanhu vane bronchial asthma kana allergies. Somuenzaniso, Eucalyptus uye peppermint mafuta anosanganisira makemikari akasimba se 1,8-cineole kana menthol.. Izvi zvinogona kukonzera kukosora, kuridza muridzo, kana kushaya mweya wekufema kana uchifemerwawo zvakadzama kana kakawanda. Muzviitiko zvisingawanzoitiki, kunyanya kushandisa zvakanyanyisa kwaunza dambudziko guru rekufema. Imbwa dzinopfuyiwawo dziri munjodzi– mamwe mafuta akakosha akanakira vanhu anogona kukuvadza katsi kana imbwa. Ndosaka zvine hungwaru kutsvaga kuti ndeapi mafuta akachengeteka uye kuti ungaashandisa sei nemazvo usati wazadza imba yako nekunhuhwirira..

Nzira Yekunyatsotora Kufema Kwakakosha Mafuta .

Kuti utore zvakachengeteka kufema kwakakosha mafuta, tanga nezvikamu uye kufamba kwakanaka kwemhepo. Kana iwe ukashandisa diffuser, nyatsotevera nhungamiro. Iyo yakajairika mutemo ndeyekuwedzera mashoma mashoma pane 100 milliliters emvura. Iwe unogona kutarisa chaiwo zviyero mugwara redu pa ingani mafuta akakosha ekuwedzera kune diffuser. Usambosiya diffuser ichimhanya zuva rese kana husiku. Ipa muviri wako kuzorora pakati pezvikamu. Saizvozvowo, kudzivirira kufemerwa zvakananga kubva mubhodhoro– izvi zvinogona kuvhiringa mweya wako. Pane kudaro, edza kuisa kudzikira patishu woibata masendimita mashoma kubva pachiso chako. Chengetedza mafuta kubva kune vacheche, vakadzi vakatarisira, uye mhuka dzinovaraidza kunze kwekunge uine chokwadi chekuti dzakachengeteka. Gara uchisarudza top notch, mafuta anokosha akachena asina kusanganisirwa makemikari kana zvinonhuhwirira zvekugadzira.

Mashandisirwo eMafuta Akakosha muhupenyu hweZuva rega rega .

Vanhu vanoshandisa mafuta akakosha munzira dzakawanda dzemazuva ese kupfuura kungoafemera mukati. Vamwe vanonzvengesa mafuta akadirwa pamaoko avo kuti vave nerunyararo– hunyanzvi hwaunogona kuwana mune yedu yekudzidzisa pa nzira yekugadzira yakakosha mafuta roller. Vamwe vanosanganisira ivo kuchenesa sprays kune kunhuhwirira kutsva uye chiedza antibacterial simba. Mafuta chaiwo, kufanana nelavender kana muti wetii, anoshandiswawo mukuchengetedza zvipfuwo– asi nokungwarira. Somuenzaniso, nepo mamwe mafuta anobvisa zvipembenene, mamwe anogona kuva chepfu kumhuka. Kana uri kutarisira nhata, zvakakosha kuti unzwisise kuti mafuta api anoshanda uye ndeapi ekudzivirira; kunyange rumwe ruzivo rwakasara muchinyorwa chedu maererano kana mafuta anokosha anobvisa nhata. Mune aromatherapy, Kufemera pamusoro pezvinhu zvinonhuhwirira zvinotendwa kuti zvinoderedza kusawirirana kana kuwedzera simba. Zvakadaro, chakavanzika chiri mwero uye kunzwisisa kuti ndiani ari mukamuri– kunyanya kana mumwe munhu ane mapapu anonzwa.

FAQs Nezve Kufema Akakosha Mafuta .

Kufema kwakakosha mafuta kunogona kukanganisa mapapu ako? Ehe, inogona– kunyanya kana uine bronchial asthma, allergic reactions, kana mamwe matambudziko akasiyana-siyana ekufema. Mafuta akaoma sesinamoni, clove, kana oregano ndiyo inonyanya kukonzera kutsamwa.

Zvakachengeteka here kuparadzira mafuta akakosha kutenderedza vana? Izvo zvinoenderana nezera remudiki uye mafuta anoshandiswa. Vacheche vari pasi pemwedzi mitanhatu havafanirwe kumboratidzwa kumafuta akapararira. Vana vakura vanogona kushivirira mafuta akapfava selavender muhuwandu hwakadzikiswa chaizvo, asi nguva dzose bvunza chiremba kutanga.

Ita zvakakosha mafuta anochenesa mweya? Kwete zvakananga. Nepo mamwe mafuta aine antimicrobial pekugara kana zvekutengesa zvivakwa mumalab setups, kuvaparadzanisa hakuzochenese mweya wako wemukati senge HEPA sefa ingaite. Zvinowanzo sanganisira kunhuhwirira uye zvinogona kutsigira chimiro chepfungwa, asi usaverengera pazviri sefa yemhepo.

Unogona here kuwandisa pane zvakakosha mafuta vapors? Nehunyanzvi, Ehe. Kufema zvakanyanya kwenguva yakareba kunogona kukonzera migraines, kuda kurutsa, kana kuora mwoyo. Izvi zvakajairika zvakanyanya nekuratidzwa kwenguva refu mune zvishoma, makamuri asina mhepo.

Mafuta ese akakosha akachengeteka kufema mukati? Aihwa. Vamwe, kunge wintergreen kana camphor, zvine ngozi zvakare muzvikamu. Gara uchitsvaga mafuta ega ega usati waashandisa mune diffuser kana steam ndiro. Kana usina chokwadi, zvipotsa kana kubvunza ane certified aromatherapist.

(anogona kufema mafuta anokosha anogona kukuvadza)

Kutora kufema kwakakosha mafuta kunoratidzika kunge kwakatwasuka, asi zvinounza kufunga kwechokwadi. Chinhu chikuru chekutsvaga mutsara pano ndeichi “kufema mafuta anodiwa,” uye kunzwisisa njodzi dzayo uye kushandiswa kwaro kunoita mutsauko wese. Kunyangwe iwe uri mutsva kune aromatherapy kana wanga uchishandisa mafuta kwemakore, kuramba uine ruzivo kunobatsira iwe kukoshesa zvakanakira ivo pasina kuisa hutano hwako– kana nhengo dzemhuri yako– panjodzi.