nahea ia faaiti i te mau hinu faahiahia no te faaohipa i te reira

To'urara'a: “Te mau hinu faufaa e to outou iri: Te hoê arata'iraa ohie no te anoiraa oaoa”

(nahea ia faaiti i te mau hinu faahiahia no te faaohipa i te reira)

Te anaana ra te mau hinu faufaa rahi. E nehenehe ta ratou e faariro i to outou vahi mai te hoê pǔpǔ oraora - maitai - raa aore ra e taui i te hoê tiare ri'ari'a ei mea taa ê. Teie râ, a papai tia ' tu i te reira i nia i to outou iri? Te mana'o ino. A hi'o i te mau hinu e titauhia mai te mana rahi roa'e o te tipu. E mea puai ratou. Puai roa. Eita outou e tuu oioi i te raau veavea i roto i to outou mata, ti'a? E faaohipahia te hoê â mana'o i raro nei. E hi'opoa tatou e nafea ia anoi maitai i teie mau hinu ia vai noa to outou iri.

A tahi, te hinaaro nei oe i te hoê “horo'a.” Ua riro te mau hinu amo ei hoa tamǎrû o te faaino i te animala aroe i roto i te hoê arearearaa. E faaiti ratou i te mau hinu e titauhia ma te eiâ ore i to ratou huru. Te mau maitiraa maitai roa ' ' e, o te hinu koko ïa, hinu jojoba, e aore râ, te hinu aramona. E mea hoona teie mau mea, Mea ohie roa ia ite, e te mǎrû i nia i te rahiraa o te mau huru iri. A rave i te hoê. I teianei, A vaiiho ia ano'i.

Choose why you’re making use of the oil. For daily hydrating? TE 1% a 2% dilution functions. That indicates 1-2 declines of necessary oil per teaspoon of carrier oil. For place therapies (like a pesky bug bite), you could rise to 5%. Yet never ever higher unless a pro informs you to. Kids or delicate skin? Adhere to 0.5% e aore râ, iti a'e. Tamarii? Miss crucial oils entirely unless your pediatrician says otherwise.

Measure meticulously. Eyeballing it leads to trouble. Utilize a dropper or a glass container with clear markings. Claim you’re making a 1% mix for a 1-ounce container of lotion. One ounce is about 6 tsps. At 1%, tera 6 drops of important oil. Add them gradually. Mix like you’re blending pancake batter– no lazy swirls. You desire every drop uniformly spread out.

Check it. Swab a little bit on your inner lower arm. Tīa'i 24 hora. If your skin tosses a fit (Tā'i'ini'ini, te mimiti), horoi i te reira e tamata i te hoê anoiraa paruparu. Mai te mea e, e mea hau, E mea maitai roa oe.

A tapea i ta outou anoiraa i roto i te hoê vahi rahi, vahi pouri. E vavahi oioi te maramarama o te mahana e te veavea i te mau hinu. E ohipa te hoê piha pape. E rave atoa te hoê piha. A faaohipa i te reira i roto 6 ava'e. Eita te hinu e vai e a muri noa'tu.

Eaha te ore e rave: Eiaha e faaohipa i te pape ei ravea no te horoa. Eiaha te hinu e te pape e anoi. E hope noa outou i te iri ino. Eiaha e mana'o “te mau mea natura atoa” te auraa ra, paruruhia. E mea natura atoa te toxin ivy. Eiaha e haapao ore i te mau tapao o to outou iri. E ere te prickling “te faaoreraa i te mau tao'a.” E riri.

E mea maamaa roa te tahi mau hinu. Atitia, oregano, e e nehenehe atoa te clove e riro ei mea ino roa ia faaîhia. Te faatupu nei te mau hinu citrus mai te lemon aore ra te bergamot i to outou iri i te mahana. No te tahi mau taata, e nehenehe te pepper mint e riri roa. I te omuaraa, a maimi i to outou mau hinu.

Hau atu i te faaino noa i te mau hinu o te feia horoa i te taviniraa. E haamǎrû ratou, ho'ē'ē, and assist crucial oils take in far better. Coconut oil is excellent for completely dry skin. Jojoba oil mimics your skin’s natural oils. Wonderful almond oil is light and fast-absorbing. Select what fits you.

Blending oils isn’t difficult. It’s like making lemonade. Way too much lemon ruins it. Inadequate preferences bland. Locate the pleasant place. Your skin will thanks. Plus, you get to smell like a walking yard without the soreness. Win-win.

(nahea ia faaiti i te mau hinu faahiahia no te faaohipa i te reira)

A haamana'o, essential oils are devices. Utilize them wisely. Ia ore ana'e e papu, ask somebody who knows. Te mau taote aroma, naturopaths, and even skilled pals can assist. Much better secure than sorry. Currently go mix something outstanding.