indlela yokunciphisa amafutha abalulekile ukuze asetshenziswe ngezihloko

Isihloko: “Amafutha Abalulekile Nesikhumba Sakho: Umhlahlandlela oqondile wokuxuba okujabulisayo”

(indlela yokunciphisa amafutha abalulekile ukuze asetshenziswe ngezihloko)

Amafutha abalulekile anephunga elimangalisayo. Bangenza isikhala sakho sizizwe njengeklabhu yezempilo noma baguqule ukhilimu omuncu ube okuthile okukhethekile. Kodwa ukuwashaya ngqo esikhumbeni sakho? Umbono ongemuhle. Cabangela amafutha adingekayo njengamandla esitshalo agxile kakhulu. Banamandla. Iqine kakhulu. Ubungeke ubeke isoso elishisayo ngqo emehlweni akho, kwesokudla? Ukucabanga okufanayo kusetshenziswa ngezansi. Ake sixoxe ngokuthi ungaxuba kanjani lawa mafutha ngokuphepha ukuze isikhumba sakho sihlale sanelisekile.

Okokuqala, udinga a “umhlinzeki.” Amafutha okuphatha afana nomngane ozolile owehlisa umoya ephathini. Banciphisa amafutha adingekayo ngaphandle kokweba indawo yabo. Ukukhetha okuhle kakhulu kuqukethe uwoyela kakhukhunathi, amafutha ejojoba, noma amafutha e-alimondi amnandi. Lezi ziyathengeka, kulula kakhulu ukuyithola, futhi imnene ezinhlotsheni eziningi zesikhumba. Thola eyodwa. Okwamanje, vumela uthole ukuhlanganisa.

Khetha ukuthi kungani usebenzisa amafutha. Okokufaka amanzi nsuku zonke? A 1% ku 2% imisebenzi ye-dilution. Lokho kuyakhomba 1-2 ukwehla kwamafutha adingekayo isipuni ngasinye samafutha othwala. Okokwelashwa kwendawo (njengokulunywa yizinambuzane eziwuhlupho), ungasukuma ukuze 5%. Nokho ayisoze yaphakama ngaphandle kokuthi uchwepheshe akwazise lokho. Izingane noma isikhumba esithambile? Vumelana ne 0.5% noma ngaphansi. Izingane? Ungaphuthelwa amafutha abalulekile ngokuphelele ngaphandle uma udokotela wakho wezingane esho okuhlukile.

Linganisa ngokucophelela. Ukuyibuka kuholela enkingeni. Sebenzisa i-dropper noma isitsha sengilazi esinezimpawu ezicacile. Cela ukuthi wenza a 1% hlanganisa isitsha se-ounce ye-lotion. I-ounce eyodwa imayelana 6 tsps. Ngo 1%, lokho 6 amaconsi amafutha abalulekile. Bangeze kancane kancane. Hlanganisa njengokungathi uhlanganisa inhlama ye-pancake– akukho swirls lazy. Ufisa ukuthi wonke amaconsi asakazwe ngokufanayo.

I bheke. Swayipha kancane engalweni yakho yangaphakathi engezansi. Linda 24 amahora. Uma isikhumba sakho siphonsa ukulingana (ukuvuvukala, ukulunywa), yigeze bese uzama ingxube ebuthakathaka. Uma kunokuthula, umuhle.

Gcina imiksi yakho endaweni enhle, indawo emnyama. Ukukhanya kwelanga nokushisa kwephula amafutha ngokushesha. Imisebenzi yekhabethe yegumbi lokugeza. Kanjalo nekhabhinethi. Yisebenzise ngaphakathi 6 izinyanga. Amafutha awahlali unomphela.

Okungafanele ukwenze: Ungasebenzisi amanzi njengomhlinzeki. Amafutha namanzi akuhlangani. Uzovele uphele nesikhumba esithukuthele. Ungacabangi “konke-kokwemvelo” kusho ukuphepha. I-Toxin ivy nayo ingokwemvelo. Unganaki izimpawu zesikhumba sakho. I-Prickling ayikho “ukukhipha ubuthi.” Kuyacasuka.

Amanye amafutha ayinkohliso eyengeziwe. Isinamoni, i-oregano, futhi i-clove ingaba nzima futhi lapho iphuziswa. Amafutha e-citrus afana nelamula noma i-bergamot enza isikhumba sakho singazweli elangeni. I-pepper mint ingase ilume ngokweqile kwabanye. Research your oils initially.

Service provider oils do greater than just weaken. They moisturize, protect, and assist crucial oils take in far better. Coconut oil is excellent for completely dry skin. Jojoba oil mimics your skin’s natural oils. Wonderful almond oil is light and fast-absorbing. Select what fits you.

Blending oils isn’t difficult. It’s like making lemonade. Way too much lemon ruins it. Inadequate preferences bland. Locate the pleasant place. Your skin will thanks. Ngaphezu kwalokho, you get to smell like a walking yard without the soreness. Win-win.

(indlela yokunciphisa amafutha abalulekile ukuze asetshenziswe ngezihloko)

Khumbula, essential oils are devices. Utilize them wisely. Lapho ungaqiniseki, ask somebody who knows. Aromatherapists, naturopaths, and even skilled pals can assist. Kuvikeleke kangcono kunokuzisola. Currently go mix something outstanding.