indlela yokwenza i-inhaler yeoli ebalulekileyo

indlela yokwenza i-inhaler yeoli ebalulekileyo

(indlela yokwenza i-inhaler yeoli ebalulekileyo)

Yintoni i-oil inhaler ebalulekileyo? .

I-oil inhaler efunekayo incinci, igajethi ehambayo ekuvumela ukuba uphefumle ivumba leoli ebalulekileyo nanini na ufuna ukongezwa ngokukhawuleza.. Ngokwesiqhelo ibonakala ngathi yityhubhu encinci onokuthi uyityibilike epokothweni okanye kwisipaji sakho. Ngaphakathi, kukho intambo yomqhaphu egcwele iioyile zakho ezibalulekileyo. Xa ukhulula ikepusi kwaye uthathe iphunga, ivumba liya ngqo empumlweni yakho kwaye linceda ukuzola ingqondo yakho, sula intloko yakho, okanye uphakamise isimo sakho sengqondo. Ngokungafaniyo ne-diffusers egcwalisa indawo yonke ngevumba, i-inhaler ikunika umntu ngamnye, ekuhambeni aromatherapy. Abantu abaninzi bayayisebenzisa ngamaxesha anzima, ukuhamba ixesha elide, okanye xa beva isiqalo esibandayo. Unokuyilungisa kunye nemixube ehambelana neemfuno zakho– njengepeppermint yokugxila okanye i-lavender yokuzonwabisa. Ukuba unomdla malunga nokuba zeziphi iioli ezisebenza kakuhle kwiinkxalabo ezithile, jonga kwesi sikhokelo yintoni ioli ebalulekileyo ilungile kwi-psoriasis ukubona indlela imixube ekujoliswe kuyo enokuyigcina ngayo impilo.

Kutheni le nto kufuneka uzenzele eyakho i-oyile i-inhaler ebaluleke kakhulu? .

Ukuthenga i-inhaler eyenziwe ngaphambili kulula, kodwa ukwenza okwakho kukunika ulawulo olupheleleyo. Ukhetha iioli, ubunzima, kunye nomxube. Iinguqu ezithengiweyo evenkileni zihlala zinevumba elimnandi okanye izihluzi ezinciphisa ukusebenza kwazo kakuhle. Xa uyenza ngokwakho, usebenzisa izinto ezinyulu kuphela, i-oyile ezibalulekileyo zonyango-grade. Kwaye kwakhona, igcina imali ngexesha. Ibhotile enye ye-oyile ebalulekileyo inokuphinda izalise ii-inhalers ezininzi. Ukwenza eyakho ngokunjalo kuthetha ukuba unokuhlengahlengisa ifomula ngokusekwe kwimeko yakho yengqondo okanye iimfuno zempilo. Ukuziva unovalo? Yongeza isiqhumiso esongezelelweyo. Amandla afunekayo? Zama ioyile yesitrasi njengelamuni okanye igrapefruit. Yinto eyonwabisayo, indlela yokuyila yokuziqhelanisa nokuzikhathalela. Kwaye ngenxa yokuba uyazi ngokuthe ngqo into engaphakathi, uthintela izinto ezifihlakeleyo ezinokucaphukisa imiphunga okanye ulusu lwakho. Ukufumana iingcebiso ezingaphezulu malunga nokusetyenziswa kweoyile ebalulekileyo kwimisebenzi yemihla ngemihla, fumana indlela yenza iityuwa zegumbi lokuhlambela ngeeoli ezibalulekileyo.

Uyenza njani i-oyile ye-inhaler ebalulekileyo eneenkcukacha? .

Ekuqaleni, fumana ityhubhu ye-oyile ye-inhaler engenamntu. Ezi zithengiswa kwi-intanethi okanye kwiivenkile zempilo kunye nempilo kwaye ngokuqhelekileyo ziquka i-wick ye-cotton engenanto. Okulandelayo off, khetha 10 ukuya 15 yehla isixa sisonke seeoli zakho ezibalulekileyo ozithandayo. Namathela kwindawo ekhuselekileyo, iioli ezidumileyo ezifana ne-eucalyptus, umthi weti, ilavenda, okanye ipepile mint. Kuthintele ukusebenzisa ioyile ethatha ifoto njenge-bergamot ngaphandle kokuba uceba ukusebenzisa i-inhaler ngaphakathi kwekhaya lakho. Ngoku, lahla i-wick kwi-tube kwaye uyibeke kwindawo ecocekileyo. Sebenzisa idropper ukongeza iioyile zakho ozicholileyo ngqo kumqhaphu. Yiyeke ifunxe okomzuzwana ukuze ioli isasazeke ngokufanayo. Emva koko, jilizisa intambo ngasemva kanye kumabonakude kwaye ujije ikepusi uyivale kakuhle. Linda malunga 10 imizuzu ngaphambi kokuba uyisebenzise– oku kunika ixesha levumba lokusombulula. I-inhaler yakho ilungile ngoku! Iya kuhlala ihleli 1 ukuya 2 iiveki kuxhomekeke kwindlela oqhele ukuyisebenzisa ngayo. Xa ivumba liyaphela, yongeza nje amathontsi ambalwa ukuyivuselela. Hlala uleyibhile i-inhaler yakho ngomhla kunye nomxube we-oyile ukuze ukhumbule into engaphakathi.

Zeziphi izicelo zemihla ngemihla ze-oyile ebalulekileyo yokuphefumla? .

Abantu ngabanye basebenzisa ii-inhalers ze-oyile ezibalulekileyo kuzo zonke iintlobo zeemeko. Abafundi bazigcina koobhaka ukuze bahlale bebukhali kulo lonke uviwo– I-peppermint okanye irosemary isebenza kakuhle ekucaceni kwengqondo. Abasebenzi baseofisini bawasebenzisela ukubetha udandatheko emva kwemini okanye ukulawula ixhala lasemsebenzini. Abahambi bayabathanda uhambo olude ukuze banciphise iimpumlo ezixineneyo okanye imithambo-luvo ezolileyo. Iimbaleki ngamanye amaxesha zivumba i-citrus okanye i-ginger blends ngaphambi kokuzivocavoca ukuze kukhuthazwe. Ukuba ngokwenene uziva unesicaphucaphu kwi-auto, i-whiff yejinja okanye i-spearmint ingakunceda ukusombulula isisu sakho. Abanye basebenzisa imixube yokuphumla efana ne-chamomile kunye ne-lavender ngaphambi kokulala okanye ngexesha lokucamngca. Unako kwakhona ukuvelisa i-inhalers zonyaka– njengomxube wasebusika kunye nesinamoni kunye ne-orange ukufudumala, okanye ihlobo lidibanise nelemongrass kunye nekalika kumgangatho. Kuba balumkile kwaye bekhululekile, ii-inhalers zifanelekile kwiindawo zoluntu apho ii-diffusers zingavumelekanga. Ukufumana iindlela ezininzi zokuzisa iioyile eziyimfuneko ekhayeni lakho, fumanisa ngokuchanekileyo indlela yokwenza coca ngeeoli eziyimfuneko yendalo yonke, indawo enevumba elitsha.

Yintoni exhaphakileyo Imibuzo edla ngokubuzwa malunga ne-oil inhalers ebalulekileyo? .

Ngaba abaselula bangasebenzisa i-oyile inhalers eyimfuneko? Ewe, kodwa kuphela ngeeoyile ezithambileyo njengelavender okanye imandarin, kwaye rhoqo phantsi kweliso lomntu omdala. Ungaze usebenzise iioyile eziqinileyo okanye ezivuselelayo njengeeucalyptus okanye irosemary ebantwaneni.

I-inhaler ihlala ixesha elingakanani? Abaninzi ekugqibeleni 1 ukuya 2 iiveki ngokusetyenziswa kwesiqhelo. Ukuba uyigcina ngokumangalisayo, indawo emnyama enekepusi eqinileyo, inokuhlala ixesha elide.

Ngaba zikhuselekile kubafazi abalindelekileyo? Ezinye iioli zikhuselekile, kodwa abanye abanjalo. Soloko uthetha nogqirha okanye aromatherapist onelayisensi phambi kokuba usebenzise ioyile ezibalulekileyo ngexesha lokukhulelwa.

Ngaba ndingaphinda ndisebenzise intambo efanayo? Ewe, ungayigcina uyizalisa ide iqale ukuphuka okanye ivumba libe mnyama. Emva koko ngokulula uyibuyisele nge entsha.

Ngaba ndifuna ukwenza buthathaka iioli? Hayi, kuba ungazisebenzisi kulusu lwakho. Ukuphefumla kusebenzisa ioyile ngohlobo lwazo olusulungekileyo, ukanti ubambelele kwizixa ezicetyiswayo– ngokwesiqhelo hayi ngaphezulu kwe 15 yehla iyonke intambo nganye.

Ngaba ndingadibanisa naluphi na uhlobo lweeoli kunye nomnye? Ngokuyintloko ewe, ukanti ukuthintela ukuxubana okuninzi ngaxeshanye. 3 ukuya 4 Ubuninzi be-oyile ngokuxutywa bugcina ivumba lilungelelene kwaye lisebenza kakuhle. Kwakhona, Ungaze usebenzise i-absolutes okanye i-resinoids kwi-inhalers– banokuvala umsonto.

Ngaba kulungile ukwabelana nge-inhaler yam? Kungcono kakhulu ukuba ungakwenzi. Ekubeni uyibeka kufutshane nempumlo yakho, ukwabelana kunokusasaza ibhaktheriya. Yenza enye yomntu wonke kusapho lwakho endaweni yoko.

(indlela yokwenza i-inhaler yeoli ebalulekileyo)

Ezi zisombululo zisisiseko zikunceda ukuba usebenzise i-oyile yakho yokuphefumla ngokukhuselekileyo kwaye ufumane enye yezona zinto ziphefumlayo..