unogona kuisa mafuta anokosha paganda rako

Mafuta anodiwa paGanda: Hameno kana Mistake? Ngationei! .

(unogona kuisa mafuta anokosha paganda rako)

Pasi pemafuta anokosha anonhuhwirira. Lavender kudzikama, pepper mint inovandudza, muti wetii unochenesa. Vanhu vanonakidzwa nazvo. Unoona mabhodhoro chero kupi zvako. Vanhu vakawanda vanoshamisika: Ndingangoisa mafuta aya ane simba paganda rangu? Mhinduro yacho haisi nyore. Dzimwe nguva zvechokwadi, kazhinji kwete. Ngatidzidzei nyaya chaiyo yekuisa mafuta akakosha paganda rako.

1. Zvinonyatsoratidza Kuisa Mafuta Akakosha Paganda .

Mafuta anodiwa ane simba chirimwa essences. Vanobata kunhuhwirira kwechirimwa uye kuravira, zvayo “essence”. Vatore sesuper-concentrated plant juice. Kuaisa paganda kunoreva kuaisa pamusoro. Izvi zvinoratidzira zvakananga kumusoro kwemuviri wako. Inonzwika nyore. Ingo dab zvimwe, rudyi? Kwete nekukurumidza. Mafuta aya akasimba zvakanyanya. Zvakawanda hazvifanirwe kushandiswa “neat”. Neat zvinoreva kuchena, zvakananga kubva mumudziyo. Kuvashandisa kunotonhorera kazhinji ipfungwa yakaipa. Inogona kukonzera kuzvimba kukuru kweganda. Zvinogona kukonzera kutsva kana kusawirirana. Saka, zvinoita “kuisa mafuta anodiwa paganda” zvakachengeteka zvinosanganisira? Zvikuru, zvinoreva kudzishandisa dzakadiridzwa. Dilution inobatanidza mafuta anokosha nemafuta anotakura. Mafuta ekupa masevhisi ane hunyoro, mafuta ane mafuta. Mienzaniso ndeye kokonati mafuta, jojoba mafuta, mafuta omuarumondi anotapira, kana mafuta omuorivhi. Ivo “takura” mafuta anodiwa zvakachengeteka paganda rako. Izvi zvinoderedza kutyisidzira. Inoita kuti mafuta anokosha ashande. Kunzwisisa dilution iyi zano rekutanga. Icho chimiro chekushandiswa kwakachengeteka kwepamusoro.

2. Nei Vanhu Vachida Kushandisa Mafuta Akakosha Paganda (Uye Nei Kungwarira Kwakakosha) .

Sei kutora ngozi? Sei dambudziko nemafuta paganda? Zvinhu zvacho zvinogombedzera. Mafuta anokosha anopa zvakanakira zvausingakwanise kuwana nekungonhuhwirira. Vanhu vanozvishandisa pamusoro pezvinangwa zvakawanda. Vaigona kutsvaga zororo kubva pakurwadza kwetsandanyama tishu mushure mekurovedza muviri. Mafuta senge peppermint kana eucalyptus anogadzira manzwiro ekutonhora. Izvi zvinogona kubvisa marwadzo. Vamwe vanonanga zvinonetsa ganda zvakananga. Mafuta emuti wetii anozivikanwa nekurwisa acne. Mafuta elavender anogona kudzikamisa kutsva kudiki kana kurwiswa kwezvipembenene. Frankincense mafuta anowanzoshandiswa kuchengetedza ganda. Inogona kubatsira mukuderedza kutaridzika kwemitsara mikuru. Mamwe mafuta anoshandiswa kudzikamisa maitiro kana akakwizwa mukati, kufanana ne chamomile. Kugona kunonakidza. Asi apa pane chikuru “sei” kuitira kungwarira: ganda mhinduro. Mafuta anokosha makemikari ane simba. Ganda rako rakapfava. Kuisa makemikari akasimba zvakananga paganda kunogona kukonzera matambudziko. Magadzirirwo anotangira pakuzvimba kwechiedza nekukwenya kusvika pakutsva zvakanyanya kana mablisters. Mamwe mafuta, kunyanya macitrus akaita sebergamot kana ndimu, ita kuti ganda rako rinzwe kupenya kwezuva zvakanyanya. Izvi zvinonzi photosensitivity. Inogona kuguma nekupisa kusina kunaka kwezuva nokukurumidza. Vamwe vanogona kushandura allergenic reactions iwe wausingazive kuti unayo. Zvibereko zvinobvira ndezvechokwadi. Ngozi dzacho ndedzechokwadiwo. Ichi ndicho chikonzero hunyanzvi uye kutarisira zvisiri kutaurirana.

3. Chete Mashandisiro Ako Nekuchengetedza Mafuta Akakosha Paganda Rako .

Kuchengeteka uye kuchengeteka pakutanga. Nguva dzose. Kanganwa pfungwa yekushandisa yakachena yakakosha mafuta zvakananga. Dilution ishamwari yako. Heino nzira yekuzviita nayo nemazvo. Chekutanga, sarudza mafuta emupi webasa rako. Sarudza imwe inoenderana neganda rako. Kokonati mafuta akakurumbira. Jojoba mafuta ishoma. Anoshamisa mafuta omuarumondi akapfava. Next off, ziva mwero we dilution. Zvevakuru, yakajairika njodzi-isina pekutangira nzvimbo ndeye 1-2%. Izvi zvinoreva 1-2 kuderera kwemafuta akakosha pa tsp (nezve 5ml) yemafuta ekupa service. Yekushandisa kumeso kana ganda rinonzwa, tanga kunyange pasi, kufanana 0.5-1%. Zvevaduku, vakwegura, kana vakadzi vane pamuviri, dilution rates inofanira kuderedzwa zvakanyanya. Tsvaga mazano kubva kune nyanzvi kutanga. Gara uchiongorora chigamba. Izvi zvakakosha. Sakanidza mafuta ako akadiridzwa. Isa zvishoma kune mukati mejoint yako kana wrist. Ifukidze nepurasita. Mira 24 maawa. Tarisa chero rudzi rwehutsvuku, itching, kana kuzvimba. Kana iwe ukaona chero mhinduro, usashandise mafuta iwayo. Hapana kuita? Iwe unenge wakanaka kuenda. Isa mafuta akacheneswa kunzvimbo yaunoda. Dzivisa nzvimbo dzakaoma: maziso, nzeve dzomukati, ganda rakakuvara, nzvimbo dzakavanzika. Geza maoko ako mushure mekuchengeta mafuta. Chengetedza midziyo yakachengeteka kure nevana nemhuka dzemhuri. Ramba uchifunga: zvakanyanya zvishoma kazhinji kazhinji zvakanyanya nemafuta anokosha.

4. Mafuta anodiwa paGanda: Akakurumbira Maapplication Akabuda .

Saka, what can you actually do with watered down important oils on your skin? Zvizhinji zvakawanda! Bvumira kuwana mamwe mashandisirwo akajairika. Zvekuchengeta ganda, mafuta emuti wetii (kupera simba!) ndiyo yakanakira mbune nzvimbo. Mafuta elavender anowanzo shandiswa pakucheka madiki, scrapes, kana kutsva. Frankincense kana mafuta erose anogona kusanganiswa mumaserum echiso eganda rakura. Zvekurwadziwa kwetsandanyama, inosanganiswa ne peppermint, eucalyptus, kana wintergreen kugadzira air conditioning, kuzorodza maitiro. Shandisa musanganiswa wakadiridzwa kumapfudzi kana musana mushure mekurovedza muviri. Zvekutandara, kukwiza zvinyoro-nyoro nemafuta selavender, chamomile, kana ylang-ylang yakapera simba mukutakura mafuta inoshambadza kudzikama. Vamwe vanhu vanoshandisa mafuta sepeppermint kana ginger (kupera simba ndokupfeka dumbu) kuderedza periodic mudumbu kusagadzikana. Kuti uwedzere kuwedzera, kuderera kwemafuta ecitrus akadiridzwa (semaranjisi kana mazambiringa) pamapoinzi ako anogona kusimudzira. Rangarira yambiro yephotosensitivity nemafuta ecitrus! Dzivirira kuratidzwa kwezuva zvakananga mushure mekushandisa. Gara uchitarisa pane dilution uye chigamba chekutarisa kune chero rudzi rwekushandisa.

5. Akakosha Mafuta paGanda: Yako FAQ Yapindurwa .

(unogona kuisa mafuta anokosha paganda rako)

Zvinetso zvakawanda zvinouya maererano nekushandiswa kweganda. Ngatibatanei nevakawanda. “Can I use any vital oil on my skin?” Aihwa. Mamwe mafuta akaomarara. Mienzaniso iganda resinamoni, clove, oregano, thyme. Dzivirira izvi nemusoro kunze kwekunge uchitsigirwa nenyanzvi. “Inguvai iyo mafuta anoramba ari paganda rangu?” Zvinosiyana. Mafuta akareruka anotora nekukurumidza. Mafuta makuru ekutakura anogona kusara. Iwe unogona kuchenesa nzvimbo yacho mushure memaawa mashomanana kana uchida. “Ndinogona kushandisa mafuta akakosha kumeso kwangu?” Ehe, asi wedzera kurangarira. Kushandiswa kwakaderedza dilution (0.5-1%). Ramba wakajeka panzvimbo yeziso zvachose. Chigamba bvunzo zvakatendeka. “Chii chinoitika kana ndikawana undiluted mafuta paganda rangu?” Ita chiito nokukurumidza. Usashandise mvura! Mvura inogona kuiparadzira. Pakarepo isa mafuta anotakura (semuorivhi kana kokonati) kunzvimbo. Izvi zvinobatsira kuderedza mafuta anokosha. Pukuta nokungwarira. Dzokorora kana zvichidiwa. “Ko mafuta akakosha akachengeteka kumhuka dzinovaraidza?” Ngwarira zvisingaite. Mafuta akawanda anodiwa anokuvadza kumhuka dzinovaraidza nembwa. Usamboshandisa mafuta zvakananga kumhuka yako. Ramba wakasiyana nekuparadzira mafuta zvakanyanya pavari. Bvunza chiremba wako wemhuka. “Ndekupi kwandinogona kuwana madhairekitori akavimbika edilution?” Anoremekedzeka aromatherapy mabhuku kana mawebhusaiti kubva kune akasimbiswa aromatherapists akanakisa. Usavimbe zvisina tsarukano pawebhusaiti matipi usingafungi. “Ita mafuta anokosha kupera?” Ehe, ivo oxidize. Mafuta eCitrus anogara anenge 1-2 makore. Vamwe vakawanda 2-3 makore. Zvitenge mumabhodhoro egirazi dema mune inotyisa, nzvimbo ine rima. Tarisa pane shanduko mukunhuhwirira. Kuchengetedzeka uye chengetedzo kunzwisisa isimba kana uchishandisa akakosha mafuta paganda.