Ukusebenzisa Amafutha Abalulekile: Ingabe Iphephile?

Amafutha Abalulekile Etiyeni Lakho: Phuza noma Yeqa? Iqiniso Elibabayo Mayelana Nokungenisa Igolide Loketshezi Lwemvelo

(Ukusebenzisa Amafutha Abalulekile: Ingabe Iphephile?)

Isithombe lokhu: Uphuza inkomishi eshisayo yetiye lemon-ginger, futhi umngane uncoma ngobumnene ukungeza ukuncipha kwamafutha abalulekile kalamula “i-extra detoxification boost.” Kuzwakala kuphephile, kwesokudla? Noma kunjalo, amafutha abalulekile angokwemvelo, isitshalo-based, futhi iphunga njenge-spa yosuku ebhodleleni. Kodwa ngaphambi kokuthi uphendule inkomishi yakho ibe isiphuzo esixubile se-lavender cappucinos noma amakhambi e-peppermint, vumela ukukhulula amanzi (futhi kwezinye izimo ziyethusa) ulwazi olumayelana nokugwinya lokhu kususwa okunamandla. Umphangi: Amathumbu akho angase angakubongi ngakho.

** Amafutha Abalulekile 101: Akuyona Ingxenye Yendawo Yakho Yekhishi Evamile **.
Amafutha abalulekile ayingqikithi egxilile yezitshalo– cabanga ngabo njengenguqulo ye-superhero yamakhambi. Kudingeka amakhilogremu engeziwe amacembe, amahlamvu, noma uyaxebuka ukuze ukhiqize ibhodlela elincane elilodwa. Ngokwesibonelo, ukwehla okukodwa kwamafutha e-pepper mint kulingana cishe 28 izinkomishi zetiye le-peppermint. Lokho a * inqwaba * kwe-mint. Ngenkathi kusatshalaliswa i-lavender ukukhulula noma ukuxubha uwoyela wesihlahla setiye ku-acne kuyanqoba, umqondo wokudla lezi ziqhwaga yilapho amaphuzu engaphephile.

** I “Konke okwemvelo” Bamba: Kungani Ukuhlanzeka Kungasho Ukulondeka **.
Nansi i-twist: Ukuthi okuthile kungokwemvelo akusho ukuthi akunangozi ukuyidla. I-Toxin ivy ingokwemvelo futhi, nokho ngeke ubambe noma ubani oyifutha esaladini. Amafutha abalulekile awehlukile. Ukugxila kwabo okuphezulu kusho ukuthi ngisho nomthamo omncane ungacasula umlomo wakho, umphimbo, noma isisu. Amanye amafutha, njenge-eucalyptus noma i-wintergreen, ziqukethe izinto ezingaba yingozi ngamanani amancane, okuholela esicanucanu noma ukuhlanza, ukulimala kwesibindi, noma okubi nakakhulu. Bese ukhumbula, izitshalo zakha la makhemikhali ukuze axoshe izilwane ezidla ezinye– akumele kube yi- pick-me-up yakho yantambama.

** Umthelela we-Instagram: Lapho Okuthrendayo Kwezempilo Kungqubuzana Nesayensi **.
Inkundla yezokuxhumana igcwele abantu abanethonya abamemezela uwoyela kalamula emanzini “ukuhlanza” noma uwoyela we-oregano njenge-a “ama-antibiotic emvelo.” Nokho lapha nali iqiniso: Kunobufakazi obuncane besayensi obusekela lezi zimangalo zomshwalense. I-FDA ayiwalawuli amafutha abalulekile ukuze adle, futhi amabhodlela amaningi ngisho aqukethe a “hhayi ukusetshenziswa kwangaphakathi” umaka. Nokho, ukukhanga kokulungiswa okusheshayo kanye ne-#ThatOilLife igcina ithrendi inyakaza. Okuthunyelwe kwegciwane okuphathelene nowoyela wesinamoni okuphulukisa umphimbo obuhlungu akufanele kudlule amashumi eminyaka ocwaningo lwe-toxicology., kwesokudla?

** Nini “Eshu” Iza Kuzoba Uhambo Lwegumbi Lezimo Eziphuthumayo: Izindaba Zokubhebhana Kwangempela **.
Ake sithole okwangempela. Ku 2018, owesifazane waseTennessee ufike esikhungweni sezempilo ngemuva kokufaka amaconsi ambalwa kawoyela abalulekile emanzini akhe, okubangela ukusha kwamakhemikhali okwedlulele kumminzo wakhe. Elinye icala lalibandakanya osemusha owadla amafutha e-menthol ukuze aphefumule futhi wagcina ebanjwe isithuthwane.. Lokhu akukona ukuphahlazeka okungajwayelekile– ziyizikhumbuzo zokuthi amafutha nezitho zomzimba zangaphakathi azihlangani ngaso sonke isikhathi. Futhi amafutha adayiswa njenge “izinga lokudla” kungaba yingozi ngaphandle kweseluleko esiqondile sokudosa esivela kuchwepheshe.

** I-Safe( r) Uhlangothi Lwemali: Ungawathanda Kanjani Amafutha Ngaphandle Kokuwagwinya **.
Ungaliphonsi iqoqo lakho likawoyela okwamanje! Amafutha abalulekile asengakhanya endaweni ephephe kakhulu, izindlela ezisekelwa isayensi:.
– ** Adonse umoya kakhulu: ** Ukusabalalisa amafutha afana ne-eucalyptus noma inhlaka yempepho kungadambisa izono noma kuphumuze ingqondo yakho.
– ** Isikhumba se-TLC: ** Amafutha ancishisiwe (kuhlanganiswe namafutha okuphatha njengokhukhunathi noma ijojoba) ingatotosa isikhumba sakho– i-patch-test ekuqaleni!
– ** Ukuhlanza kwe-DIY: ** Amafutha esihlahla setiye iyinkanyezi ebulala amagciwane yezifutho zasekhaya ezenziwe ekhaya.

** Ukuncipha Kokugcina **.

(Ukusebenzisa Amafutha Abalulekile: Ingabe Iphephile?)

Amafutha abalulekile afana nomlilo: Iphathwe ngokunengqondo, bayahlekisa. Iphathwe ngobudlabha, bachithe. Ngaphandle kwalapho i-aromatherapist eqeqeshiwe noma udokotela ekunikeza izithupha, khipha amafutha emlonyeni wakho. Umzimba wakho awuyona i-diffuser, futhi igolide eliwuketshezi lemvelo lijatshulelwa kangcono ngohlangothi lokuqapha. Ngakho ngokuzayo othile ukuhlinzeka ngawe a “ukudutshulwa kwezempilo” amafutha e-oregano? Mamatheka, vuma ngekhanda, futhi mhlawumbe kalula … ungaphuthelwa.